Can a child learn parkour? 20. Can children learn parkour?

It can be, but parkour is a physical exercise, easy to muscle strain, and some skin trauma or something, parkour needs to pay attention to some skills, and in addition, you have to choose the venue appropriately, not too slippery, easy to cause injury. In addition, if you learn parkour at the age of 11, if you develop well, you will be able to do well in sports in the future, but parkour is not very much in the scope of sports, in short, parkour is about skill, not somersaults, wall climbing, etc.

11-year-old parkour?!

It's too small, right?

I also practice parkour, and I'm 13 years old now. I'm also very fanatical, compared to us kids who like to run and jump. So now parkour practitioners seem to be getting smaller and smaller.

After practicing for more than half a year, I found that this practice will affect my height development. But there's nothing wrong with paying attention.

Rappelling in parkour is particularly important for height, so do it sparingly. Also, pay special attention to the cushioning when doing movements.

I suggest that you can practice for a period of time and stop for a while, such as practicing parkour in the first half of the year, and practicing physical fitness in the second half of the year, which is also beneficial to parkour. Just consolidate your movements during the time you stop training.

In general, parkour is actually very good for physical development. Just pay attention to the cushioning and movement of the movement, and don't overdo it.

I strongly advise you not to learn! It's too early to learn because your body and bones are not well developed, and you can't start learning until you're at least 14 years old, otherwise falling bone injuries will cause bone development and deformation and hidden injuries.

Don't listen to the people upstairs, none of them are in charge.

Yes, but be careful, as long as you don't get hurt, Mom and Dad will let you learn, if you often fall and get hurt, Mom and Dad will be heartbroken when they see you hurt, and won't let you learn, so you have to protect yourself and learn slowly.

Go and learn, of course, just do a good job of protection.

Yes, it depends on whether he likes it or not, but be careful, the time should not be too long.

Yes, there are 8-year-old girls in our building.

Look at your own interests, and if you want to learn, go for it.

But it seems to be very difficult, and there are injuries.

Summary. OK. Parkour is a very fun sport that stimulates children's interest, strengthens their physical fitness, improves their coordination, and also helps them develop good physical fitness.

However, since parkour activities have certain technical requirements, especially for small children, skilled technical guidance is even more required. Therefore, parents need to have an experienced coach in advance when their children carry out parkour activities, and strengthen safety measures to ensure that their children participate in parkour activities safely.

OK. Parkour is a very fun sport that can stimulate children's interest, enhance their physical fitness, improve their coordination, and also help them develop good physical fitness. However, due to the certain technical requirements of parkour activities, especially for children's banquet tents, skilled technical guidance is required.

Therefore, parents need to have an experienced coach in advance when their children carry out parkour activities, and strengthen safety measures to ensure that their children participate in parkour activities safely.

Can you tell us more about that?

It is a letter liquid, and children can learn parkour. Parkour is a hiking sport in which you combine stairs, bridge jumping, skateboarding and other actions on a certain route, using your own strength and balance to complete the route. As long as the little ones have enough skills and physical fitness, they can learn to play parkour.

Little ones can learn parkour.

Parkour is the art of sports that uses the environment of daily life (mostly the city) as a sports venue, relying on one's own physical ability to quickly, effectively and reliably control any known and unknown environment.

Parkour not only strengthens the physique, but also makes you more agile and reacts faster. A professional parkour trainer can properly control the danger and minimize it, and when caught in the danger of fire, **, attack, car accident, emergency and other dangers, his chances of escape will be more than 20 times higher than that of ordinary people.

Things to pay attention to when learning parkour:

1. Warm-up: Heating up before practice is an important part of avoiding injury and improving the quality of practice.

2. Warm-up: Don't stretch your muscles as soon as you come up, but do some simple actions to warm up first, such as running, running, jumping, and jumping. Joints are the most vulnerable parts of the body, so be sure to move them carefully, especially the shoulder, wrist, and hip joints.

3. Pre-stretching: stretch the muscles and ligaments of calves, thighs, buttocks, shoulders, back, neck, chest, and arms. Pay attention to the correct posture, if you feel pain, it means that the posture is incorrect and needs to be adjusted.

The chest, neck, and head must be kept in a straight line to avoid a hunched posture. Breathe evenly and don't hold your breath. Hold for 20-30 seconds in various stretching positions.

4. Adjustment: Stretching after training is just as important as before training, it can consolidate the stretching effect.

Hello, I'm glad to answer for you: children can learn parkour, but only if they have enough physical strength and physical disability. Parkour requires jumping, sliding, skipping rope and other actions, and these actions are dangerous, therefore, parkour for children, especially Shinsun is a child, needs to be carried out under the professional guidance of the slippery chain to ensure safety.

Hello, I'm glad to answer for you: children can learn parkour, but only if they are physically and physically fit. Parkour requires jumping, sliding, skipping rope and other actions, and these actions are dangerous, therefore, parkour for children, especially children, needs to be carried out under professional guidance to ensure safety.

Parkour for kids is a sport that improves physical coordination and fitness levels by overcoming obstacles, demonstrating skills, and struggling with psychic fluids. For children, learning parkour can bring benefits in several ways:

1.Develop physical fitness: Kids parkour can build your child's strength, endurance, balance and flexibility. Through jumping, climbing, and rolling, it promotes muscle development and improves body coordination, and strengthens the basic quality of the body.

2.Develop courage and self-confidence: Parkour requires facing various challenges and obstacles, and children need to overcome their fears and challenge their limits during parkour. By gradually overcoming difficulties, children can develop courage and self-confidence, as well as problem-solving skills.

3.Improves spatial awareness and concentration: Parkour requires children to have a strong sense of the environment and to react and make decisions quickly. With constant practice, children can improve their spatial awareness and concentration, and develop observation and judgment.

4.Develop teamwork: In some parkour events, children can participate with other children to observe, learn and compete with each other. Through interaction with others, children can learn to cooperate, share, and respect others, and develop teamwork spirit.

Despite the many benefits of children's parkour, there are a few things that parents need to be aware of when deciding to teach parkour to their children:

1.Safety first: Parkour is a high-risk sport that requires professional guidance and a suitable venue to ensure the safety of children. Ensure that there are enough protective measures and appropriate equipment to avoid accidents.

2.Age-appropriate participation: Children have different levels of growth and development, and parents need to evaluate whether they are suitable to participate in parkour according to their children's physical fitness and ability. Children should be moderately trained under mature guidance.

3.Learning balance: Parkour is a fun sport, but parents also want to make sure their child is able to balance learning, sports, and other activities. You shouldn't focus too much on parkour and ignore other important aspects.

Overall, learning children's parkour has a positive impact on children's physical and mental development and self-confidence. However, parents should weigh the risks and benefits and provide their children with appropriate guidance and protection to ensure their safety and well-being. <>