How do I adjust my mood when I am troubled by love, and I beg for help

Updated on psychology 2024-02-09
8 answers
  1. Anonymous users2024-02-05

    Love is not the whole of life! You still have a lot to do! The more you worry about love, the more you have to make yourself stronger!

    Find something you're interested in! It's better to be good for yourself and society! I'm not a big advocate of playing games!

    It's just hurting yourself! Waste of time and don't say! There is no point in doing anything!

    Actually, it's not a big deal! No one can live without it! And live a wonderful life!

    Let him (her) regret his or her choice in the future!

  2. Anonymous users2024-02-04

    Face it bravely and resolve all problems with a positive attitude.

  3. Anonymous users2024-02-03

    You can divert your attention or fight this problem to the end.

  4. Anonymous users2024-02-02

    Dear Friend:

    Don't worry about the fate of life Everyone will have this or that life troubles Find a confidant who loves you to face your ups and downs in the future, you have to remember that suffering losses and being deceived, even if the disadvantages are your ordinary falls are the most valuable experience in your life

    What you have to do is accept all of this, cheerful acceptance, generous tolerance, fraternity, even the most painful thing.

    Just like listening to a story, don't take it too seriously. Everyone's opportunities, circumstances, and overall popularity are different, and the main thing is that the historical environment and social system are different.

    Look at everything around you with an optimistic mind, people who laugh at you, people who don't love you, you can take the initiative to show your friendliness, and forgive those people with a tolerant and generous heart, friends like the new and hate the old, you can cherish them well, be good to them, and they will naturally cherish you very much.

    You don't need to be a character in someone else's life, you can find good friends to chat and communicate more when you are bored and depressed, you don't like others laughing at you, you can turn a blind eye, you don't need revenge, revenge will only bring more harm!

    I hope you have a good mood to do your own thing, don't care about other people's eyes, don't care about other people's ridicule, just be yourself! In fact, there is no need to pretend to be crazy and stupid to escape reality, escaping will only make you more lonely and lonely.

    So, isn't it a lifetime? If that is the case, why do we choose to be unhappy or burdened? Is that right?

    For man does not live for himself alone. Everyone has a series of groups such as relatives, friends, etc. People have to take into account the thoughts of the people around them.

    Everyone is responsible! Living is not just about living, how to live, what kind of way to live? Once the material needs are satisfied, can the spiritual needs be satisfied?

    So people have a certain amount of pressure. The double pressure of the outside world, its own body. That's why people feel tired!

    In fact, people don't have to be so tired, it depends on how you look at your life?

    In fact, there is a lot of fun in life, but your tired body does not want to feel the aftermath.

    Have more interest and curiosity to discover the bits and pieces of life! ~

    If you really enjoy life, you will find that life is beautiful. People won't be so tired.

    There are not so many things in the world that are inevitable because of accident, the plan is in people, the success is in heaven, and things are man-made! ~^

    So much to the point. You should work harder to face life.

    Even a storm is a necessary part of your life!

    May you shine brightly every day!Happy and healthy :)

    Hopefully. We encourage you.

  5. Anonymous users2024-02-01

    Let go of your arms and cry, cry out the unhappiness, grief, and troubles in your heart, after crying, you will feel a lot better in your heart, and then use time to forget the pain, try to enrich yourself, find something meaningful to do, don't think about unhappy things, and distract yourself. Rest assured, time can help you and dilute all the unhappy things.

  6. Anonymous users2024-01-31

    Everyone's road cannot be smooth sailing, no one can guarantee anything, there will always be unsatisfactory times. Personally, I think that at this time, we should actively look for an effective way to solve our own troubles, and always control ourselves in the process of dealing with them.

    The best way to alleviate your worries is to let yourself vent! There are many ways, for example, go to KTV to sing, yell a few songs, you will feel more comfortable, or go to participate in combat exercise (fitness), you can take time to travel, there are many ways, as long as you feel comfortable doing something, do it, it is best if you don't think about those troubles, including keeping your mood comfortable in the future, often watching jokes or something, so that your mood is always relaxed and happy, and you won't feel so troubled.

    However, this is just my suggestion to you, and it's up to you whether or not these methods work for you. But I still want to remind you that the most important thing is your own mentality!

  7. Anonymous users2024-01-30

    We are always irritable, because our hearts are unsettled, because we have no faith, and because our good fortune is not enough, it will cause all kinds of troubles and habits to appear, and it is difficult to let go.

    There are many factors of unhappiness, and one of the important ones is that our heart of gain and loss is too heavy, and we suffer from gains and losses, and we try our best to get what we don't get, and we are afraid of losing it after we get it.

    We usually follow our troubles and habits too much, or lose our temper, or hate, or get depressed, and we produce all kinds of physical and mental diseases.

    The old master once said: How can we make the heart happy and always rejoice, is there a way? Yes, just learn the teachings of the sages! This is true, and we have a deep sense of it.

    It is recommended to start with the "Four Teachings of Liaofan" and "The Analects". Blessings to be freed from troubles and irritability as soon as possible, and to become a sage!

  8. Anonymous users2024-01-29

    The restlessness of adolescence, the lack of an object.

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