How can I control myself from crying? How do you control yourself from crying?

Pinch yourself, pinch until you bruise, pinch until you only feel pain, I often suppress myself, because my parents hate me crying, as long as I cry, they will scold me more, anyway, I can't move, I can only pinch myself but if the conditions allow, you can run or something, the mood will be good, or sleep, or eat.

I'm always crying because of family or other problems, it's easy to feel aggrieved, on the one hand, I want to see a little bit, on the other hand, I really can't always watch jokes, in fact, it's not that I like to see jokes, but I will let myself remember some super funny jokes, and when I'm very wronged and sad, I automatically think of these jokes, and I will suddenly show a honey smile, which used to be very effective for me, and now I may feel that after seeing the truth of life, It makes me feel that nothing is funny, but I really hope that everyone doesn't have to be silent, like me, because of other people, hiding in the quilt and crying alone in the dark, don't cry loudly while taking a bath, don't cry, laugh loudly, but, you have to vent properly, it's cool to cry while taking a bath.

You are an emotionally charged girl, kind-hearted and easily touched. In fact, you don't have to deliberately control him, when you experience more things, it will naturally be better. Be grateful for everything around you. That's why I cried because I cared.

Joy, anger and sorrow are all expressions of people's emotions, it is recommended not to pay too much attention to this, take the initiative to participate in social activities, optimistically face the evaluation of others, affirm yourself, remember to hint at yourself, and wish you health and happiness.

I've always felt that I'm the only one like this, saying that I'm too hypocritical but I'm not a little girl at all, I've always felt that the tear ducts are too developed, and I feel that the more useful way is to take a deep breath and smile, which will control the tears, and my parents also hate me crying, but I can't control it at all.

It's too cowardly to be completely unable to control your physiology! Every time I cry, I have to tell myself that I must not cry again next time, there is nothing worth crying about, but the next time I quarrel with my family, I still say two tears and I don't fight to stay, so I am wronged and wronged, wow, I can't hold it back at all, during which I feel that I am still arguing with others, I can't cry too facelessly, but I can't control my brain at all, so desperate, I have been hoping to find a way to solve it, and I feel faceless when I cry all the time.

22, I still love to cry, I cry when I feel a little wronged, but I really don't want to cry at all! I was said by my family to be hypocritical and thin-skinned, and my parents also hated me for crying when I was wronged.

I'm just like you. As long as my parents talk a little rushed, I cry. I know it's for my good. Especially when I'm talking alone with my dad. I'll cry if I don't have more than 10 sentences.

Learn to start by controlling your emotions, try to keep yourself calm, and don't have too many emotional ups and downs.

No matter what happens, what kind of grievances we suffer, the first thing to bear the brunt of is to make ourselves brave and invincible, we can cry, we can be low, but we can't not be strong, because there is still a group of people waiting to see the joke behind. Crying does not mean cowardice, strong, in order to make yourself strong, no longer afraid, to learn to start from controlling your emotions, try to keep yourself calm, emotional ups and downs are not too big.

Summary. Ways to control yourself from crying: Distract yourself – When you are insulted or ridiculed by others, you can use methods to distract yourself.

Instead of looking at others, look at the buildings around you and look at the scenery and people around you. Adjust your thinking – don't think about what someone has just said to you. You can think about your past glory, imagine a delicious Chinese New Year's Eve meal that your parents cooked for you when you came home for the Spring Festival, believe that your future must be beautiful, all this today will pass, and you are not worth crying for these trivial things.

How can you control yourself from crying.

Ways to control yourself from crying: Distract yourself – When you are insulted or ridiculed by others, you can use methods to distract yourself. Instead of looking at others, look at the buildings around you and look at the scenery and people around you.

Adjust your thinking – don't think about what someone has just said to you. You can think about your past glory, imagine a delicious Chinese New Year's Eve meal that your parents cooked for you when you came home for the Spring Festival, believe that your future must be beautiful, all this today will pass, and you are not worth crying for these trivial things.

Dear, do you still have any doubts?

Ding dong! A former crybaby comes to report

Hello Subject: When I first saw your question, I was attracted to it, so I came to answer it

To be honest, I used to be a standard crying star, how much do I love to cry?

For example: when I was a child, I cried when I lost my stationery, I was criticized by the teacher for crying, I forgot to cry when I forgot to bring my homework, and I cried when I lost a game with my children;

When he became an adult, he was still a crybaby, for example

I often shed tears when I saw the touching scenes in film and television dramas (I still remember watching an Indian movie "Superstar" a few years ago and crying a pack of tissues dry);

I will cry when I see some touching news on Weibo;

Once when I had an argument with someone, tears flowed out uncontrollably before I could speak (and directly led to the dysfunction of that quarrel, and then the more I thought about it, the more angry I became, and I was angry and cried again).

After recalling it so carefully, I found that my love of crying is even better than that of the subject, you......