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It means that your body is lacking in nutrients, or that the nutrients are not balanced. Eat more protein-containing foods, as well as beans, milk, and fresh fruits and vegetables.
Usually the nail accounts for the finger is not saved 3 5, arched in a rectangular shape, the top transverse diameter is slightly larger than the base transverse diameter, the white part of the finger methyl part is like a half-moon part called the nail half-moon, that is, the folk commonly known as the nail white, just located in the fingers ** symmetry, no major offset. Speaking of which, when all fingernails have the right amount of nail white, it can be inferred that the human body is in good health. If there is no or only a little whiteness on the nails of 10 fingernails, it means that the body is tired or suffering from a disease.
The ideal nail white should occupy about 1 5 of the nail area, and if the nail white is too large or nothing at all, it does not mean that the body is very strong.
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If the half-moon shape at the lower end of the nail is large, it indicates rapid blood circulation. If it is small, the blood circulation is not good, and when it comes to extreme anemia, the half-moon shape will disappear completely. Since you have such a situation, it is better to check it out.
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Congratulations. If your blood circulation is slow, then your metabolism will also be slow, and you will live longer than others.
Relax and think about the good when you encounter something.
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I also only have my thumb on my finger now, and I don't feel any other ** discomfort except for a little anemia.
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What exactly is the white crescent moon on the fingernails? Why some fingers don't!
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It is the nutrient ring, which reflects your physical condition and accounts for about 1 5 of your nails
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It is said to represent the digestive system, and the one with half moon white means that the digestive system is good.
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Is it the little sun at the base of the fingernail (also known as the half-moon mark)?
It generally accounts for one-fifth of the ascending order of the nail, and it is advisable to be milky white.
The half-moon mark is actually a part of the nail bed that grows to the bottom of the nail group, which is the "bed" that continues to grow nails, and the nutrients needed for nail growth belong to connective tissue. The nail bed is rich in blood vessels and nerve endings, when the human blood circulation is normal, the nail terminal blood supply is sufficient, the nail grows faster, and new nails continue to grow. The new nail body has not yet aged, so the color is lighter, the middle of the nail bed is divided faster, the growth rate on both sides decreases, and a half-moon shaped shadow pattern is formed, when the growth is fast, the half-moon arc is larger, and when the metabolism is low, the half-moon arc is smaller, or even less obvious.
When there are certain cardiovascular diseases in the human body, when the blood supply to the finger terminals is disrupted, the growth rate of the nail body is lower than the aging rate, and the half-moon mark is reduced or no half-moon mark. From this point of view, when people observe the half-moon marks on their nails, they can get a general idea of their current health status through the manifestations of half-moon marks. When the half-moon mark decreases and disappears, you should pay attention to the changes in your body's health, look at your own nails and then go home to see if your parents' half-moon marks are still there, especially for people over 45 years old, you must pay attention to it at this time.
People over 40 years old are advised to have an annual physical examination to detect symptoms as soon as possible, and at the same time, they can pay attention to the consumption of antioxidant foods and health products, such as astaxanthin, coenzyme Q10, tomato, pomegranate, etc. Experiments have proved that insisting on taking astaxanthin 8-12mg every day for 2 weeks will effectively increase HDL, prevent LDL oxidation, improve cardiovascular conditions, significantly improve blood circulation at the finger ends and other parts, promote nail growth and prevent rapid aging of nail beds, so that half-moon marks will soon grow, with an effective rate of 80%!
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Generally, malnutrition appears, but it will fade with the growth of nails, don't worry, pay attention to your eating habits, and don't eat too much miscellaneous food.
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It means that your nails have grown a fresh section and are not infected by stains, so they are albumen.
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Usually there will be a white arc mark in 1 5 places under our fingernails, which is called a half-moon mark.
The half-moon mark occupies 1 5 of the nail, and the area of the thumb is the largest, and it gradually disappears by the little finger. There are 8 10 half-moon marks on the hands, indicating that the body's yang energy is more sufficient. A considerable number of people have no or only half-moon marks on their fingernails due to their physical fitness, but they are in good physical condition.
From the perspective of traditional Chinese medicine, the half-moon mark is the boundary between the yin and yang meridians, which can be said to be a sign of the essence of the human body, so it is also called a health circle. If the half-moon marks on the nails suddenly fade or disappear, it is a sign that the body is not very healthy, and you should go to the hospital for treatment in time.
When there is a change in the color of the nail cover on the deck, that is, on the half-moon mark, you should be alert to physical changes. Normally, the deck is pink, if it is dark and blue, it indicates that the peripheral circulation is not good or there may be a problem with the liver, if it turns white, it indicates that the body is deficient in blood and there is a possibility of anemia.
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This means that your body is healthy.
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Poor health, certain harmful substances accumulate on the outer ends of the limbs.
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There is nothing to worry about, keep a regular diet, get enough sleep, and spend more time in the sun, so that the family is harmonious, and the body and mind will be healthy and harmonious. A vegetarian diet is recommended.
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Indeed, the white half moon can reflect a person's physical condition, according to your age, it is not a normal phenomenon that the white half moon disappears, it is recommended to go to the hospital to check trace elements.
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What's wrong with nails without moon white? There is no crescent moon on the nails, some may be related to genetics, but most are related to one's own constitution.
Generally speaking, if there is no crescent on the nail or it is very small, it may indicate that your digestion and absorption function is poor, resulting in a nutritional deficiency.
If this is the case, chronic malnutrition can have adverse health consequences. Therefore, it is necessary to attach great importance to it.
Usually pay attention to adjust the diet, pay attention to balanced nutrition, drink a cup of yogurt in the morning and evening, increase the beneficial bacteria in the intestines, so as to enhance the absorption function of the intestines. At the same time, it is necessary to properly supplement high-quality nutrients.
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