What is the function of American ginseng bamboo shredded chicken soup?

Ginseng has been used as a health ingredient for more than 2,000 years. Its nourishing effect is widely recognized by the public, so it is often an irreplaceable ingredient in many health dishes. American ginseng is also known as pink ginseng, bamboo shredded chicken, sweet and slightly warm.

It can nourish the five organs, treat the weakness of the spleen and stomach, warm and nourish the blood; With the prescription, it is replenished but not dry, and nourishes the blood but not greasy.

American ginseng efficacy.

1. Enhance the function of the central nervous system.

2. Protect the cardiovascular system.

3. Improve immunity.

4. Promote blood vitality.

5. Diabetes.

The effects of black chicken mainly include deficiency of heat and tiredness, clearing heat and generating Jin, quenching thirst, replenishing qi and nourishing yin.

The main effects of American ginseng black chicken soup are deficiency of heat and fatigue, clearing heat and generating Jin, quenching thirst, replenishing qi and nourishing yin, and is used for qi deficiency and yin deficiency, coughing up and wheezing, phlegm and blood, internal heat, dry mouth and throat.

The ingredients for the chicken soup are: half a yellow chicken (about 500g), 10g of American ginseng, 10g of wolfberry, 10 small red dates, 3 slices of ginger, and 1000g of water.

Method: Prepare all the ingredients, remove the internal organs and head and tail of the three yellow chickens, cut them into several large pieces, blanch them with hot water, wash and drain them for later use. Soak American ginseng in water for 10min, then drain it out for later use, and add ginger slices, chicken nuggets, red dates, and American ginseng to the microwave plate.

Add water to the microwave tray, cover the holes, put it in the microwave oven, and heat it on high heat for 13min. Then turn to the microwave and continue to heat for 40min, add wolfberries when the countdown is left for 10min, take it out after the program, and add salt according to personal taste.

Tips:

1. American ginseng contains an ingredient called ginsenoside, which has the effect of improving the body's resistance. Therefore, people with weak physique, such as the elderly, can often take American ginseng to enhance their physical fitness.

2. Before cooking, soak American ginseng in water to better precipitate its medicinal properties.

3. If you don't want the stewed chicken soup to be too fatty, you can remove the chicken skin before cooking, or skim off the excess fat after cooking.

The ingredients for American ginseng chicken soup are: chicken, American ginseng, wolfberry, and red dates.

Chicken with American ginseng is a dish that belongs to the home cooking. The main ingredients are chicken, American ginseng, the ingredients are wolfberry, red dates, etc., and the seasoning is salt, which is mainly made by the method of cooking.

Nutritive value. 1.When you have a cold, it is not suitable to use soup as a tonic, and it is best not to take even mild American ginseng, because it is easy to aggravate cold symptoms.

2 .These soups with therapeutic properties should be drunk frequently to be effective, 2-3 times a week.

3.You can also choose mild soup according to your personal physical condition, such as the body is hot, you can choose foods such as mung beans, kelp, winter melon, lotus seeds, etc., the body is too cold, then you should choose ginseng as the soup.

4.When making the soup, the heat should not be too high, the heat depends on the boiling degree of the soup, if the soup is boiled too much, the protein molecules in the meat will move violently and the soup will be cloudy.

5.When boiling on low heat, you can't open the lid halfway, and you can't add water halfway, because the heated meat shrinks when cold, and the protein is not easy to dissolve, and the soup loses its original umami flavor, otherwise it will affect the taste of the soup.

Ingredients to prepare for American ginseng stewed chicken: light chicken, 20 grams of American ginseng, 500 ml of water, appropriate amount of salt, appropriate amount of red dates, and appropriate amount of wolfberry.

Production method: 1. Clean the chicken and set it aside.

2. Prepare the required materials, red dates, and wolfberries to rinse slightly for later use.

3. Put the chicken chop and all the ingredients into the soup pot together, and add an appropriate amount of water.

4. Adjust to soup setting for 2 to 3 hours.

5. Add wolfberries in 10 minutes of countdown, and when the time comes, season with salt.

6. Finally, remove from the pot and serve on a plate.

Preparation of American ginseng stewed chicken:

Ingredients: light chicken, 20 grams of American ginseng, 500 ml of water, appropriate amount of salt, appropriate amount of red dates, appropriate amount of wolfberry.

1. Clean up the chicken and set it aside.

2. Prepare the required materials, red dates, and wolfberries to rinse slightly for later use.

3. Put the chicken chop and all the ingredients into the soup pot together, and add an appropriate amount of water.

4. Adjust to soup setting for 2 to 3 hours.

5. Add wolfberries in 10 minutes of countdown, and when the time comes, season with salt.

6. Finally, remove from the pot and serve on a plate.

The main ingredients of American ginseng chicken soup are chicken and American ginseng, the ingredients are wolfberry, red dates, etc., and the seasoning is salt.

Chicken with American ginseng is a home-cooked dish that is mainly made by making a pot; The ingredients used in the soup are like chickens and ducks with skin, and all the skin is peeled off, so that the soup is too slippery; Seedless jujube should be used for jujubes, and if there is a pit, try to remove the nucleus and reuse; After boiling the soup, if you still feel that there is a lot of oil slick, you can skim it off.

Materials. Ingredients: appropriate amount of chicken, about 20 grams of dendrobium, 10 grams of American ginseng, 10 grams of wolfberry, 5 red dates.

Excipients: 2 slices of ginger.

1. Wash all the materials and cut the dendrobium into sections.

2. Remove the chicken from the water.

3. Put all the ingredients into a saucepan.

4. Fill up with water.

5. Cover and simmer for two hours.

6. Add a little salt and stir well.

7. Finished product. <>

1.Preparation of materials.

The ingredients needed to prepare for making American ginseng and bamboo shredded chicken soup are: 1 old hen, 250 grams of American ginseng, 50 grams of arctic bamboo shoots, 50 grams of bamboo sunflower, 2 Huaishan pieces, an appropriate amount of ginger slices, an appropriate amount of salt and water.

2.Ingredients.

American ginseng is a variety of American ginseng, which is rich in nutrients, and has the effects of nourishing the liver, benefiting the lungs, nourishing the heart, and relieving fever. Arctic bamboo shoots are rich in vitamins B1, B2 and C, which have the effects of lowering blood lipids, moistening the lungs and relieving cough. Bamboo sunflower has the effects of nourishing yin and moisturizing the lungs, relieving cough and reducing phlegm, and anti-tumor; Huaishan block is beneficial to qi and yin, spleen and stomach, lungs and cough.

3.Steps:

Step 1: After slaughtering the old hen, blanch the water, wash it, remove the feathers and internal organs, and chop it into large pieces for later use.

Step 2: Wash all ingredients with water and soak American ginseng. Cut the bamboo into 5 cm long pieces.

Step 3: Put the chicken pieces into the casserole, add an appropriate amount of clear mu of water, and skim off the foam after boiling over high heat. Add the ginger slices, reduce the heat and simmer for 2 hours.

Step 4: Add American ginseng, arctic bamboo shoots, bamboo sun, and Huaishan pieces, continue to simmer for 40 minutes, add salt to taste, and serve.

4.Precautions.

1.When cooking American ginseng and bamboo shredded chicken soup, the heat should be mastered, not too big or too small;

2.All ingredients should be washed with water, especially American ginseng, and soaked in warm water for ten minutes before slicing;

3.When boiling soup, remove the foam frequently to ensure a light taste;

4.When eating, you can add an appropriate amount of chicken broth according to your personal taste, which is more delicious.

5.Nutritive value.

Chicken soup with bamboo shreds is rich in protein, vitamin B group, calcium, zinc and other substances, which have the effects of moisturizing and nourishing the skin, benefiting the liver and eyes, and enhancing immunity. Suitable for all ages.

The efficacy of American ginseng chicken soup has the effect of clearing heat and generating Jin, calming the nerves and sleeping, nourishing qi and blood, etc., and has obvious effects on people with anemia and weak constitution.

1. Efficacy

Ginseng chicken soup is rich in protein, melanin, vitamins and amino acids, etc., which can clear away heat and generate Jin, Ning Burn and sleep peacefully, relieve fatigue and fatigue, nourish qi and blood, and have obvious effects on anemia, suitable for people with weak constitution to eat therapy and nourishment.

2. Contraindications for consumption

American ginseng chicken soup is cold, which can clear away heat, and people who are weak and cold should not eat American ginseng chicken soup, otherwise it will cause physical discomfort. American ginseng chicken soup should not be eaten with radish, tea, and coffee, so as not to lead to conflicts in the therapeutic effect and destruction of nutrition.

3. Selection method

The American ginseng used in American ginseng chicken soup should be selected with smooth surface, delicate texture, spindle-shaped, and light yellow skin, and the black chicken should be selected clean and dry, with firm muscles, and the soup stewed with such materials is highly nutritious and has a good taste.

The ingredients that can be put in the chicken soup are an appropriate amount of wolfberries and red dates. Among them, the selection of chickens is generally made of hens, because the soup stewed by hens is more replenishing.

Method: First, add American ginseng, wolfberry, and red dates to the pot and boil slowly to make the freshest Chinese medicine soup. Peel and wash the chicken, marinate it in cooking wine, and then add the boiled Chinese herbal soup.

Simmer for an hour, then turn to low heat and slowly simmer for about two small Li banquet hours. Add a pinch of salt to taste before cooking.

Precautions: 1. It is best to peel the chicken, otherwise the stewed soup will have a lot of oil and affect its taste.

2. Jujubes should be pitted, and jujubes with pits have the theory of dryness and heat.

3. American ginseng itself is cold, and people with cold constitution and stomach diseases should eat it with caution.

4. American ginseng should be soaked before boiling the soup, which will make the medicinal taste stronger.

5. The boiling time of traditional Chinese medicine soup should not be too long, so as not to have too strong medicinal taste, and at the same time, the red dates will be cooked too badly.

Stewed soup is the most time-consuming:

When stewing American ginseng and stewing black chicken soup, the most time-consuming thing is to wait for the black chicken to be stewed and stewed, so that it can be delicious and nutritious. In "The Practice of Stewed Black Chicken with American Ginseng", the recommended time on the Internet is more than 4 hours.

It is indeed a long time to look at it this way, but the soup stewed through the water is not as rich as the soup simmered over an open flame, but it is better to disturb the coolness and nutrition of the jujubes, and the slow-fire stew soup pays attention to kung fu, so you must not be anxious, only if you are tepid, can you achieve a good bowl of soup. If you have time, why don't you wait for the stool calendar.