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You can prepare a cup of cold water, pour some hot water, and when the water is slightly cold, put lemon slices in it, too hot water will destroy the vitamin C of the lemon. Every time you drink it, pour out some and add hot water, the water temperature should not be too hot, and the honey should not be at high temperature, otherwise it will destroy its nutrients. This makes it convenient to drink every time, but don't let it sit for a long time each time, and it's best to drink it in one day.
Fresh is the best, and it's not too troublesome, and I often drink it like this. Hehe.
I wish you more and more beauty.
Shenzhen Donggang Apitherapy Outpatient Department.
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Two days ago, I happened to buy a bottle of New Zealand** honey online Comvita multi-flower honey I also soaked it very thickly, but I felt very sweet, and sometimes I added a little bit to eat directly, and I didn't feel uncomfortable in my throat.
If you don't have laryngitis, I think it's a honey problem.
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Honey should not be soaked in boiling water, as this will destroy the nutrients by high temperatures.
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Is there something wrong with the honey.
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It's the first time I've heard of this in so many years of beekeeping.
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Honey contains more than 20 kinds of active enzymes, which have many benefits to the body, and high temperature will destroy a variety of active enzymes in honey, so honey should not be brewed with boiling water, it is recommended that you brew it with warm water of about 40 degrees.
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When taking honey, rinse it with boiling water, which destroys the enzymes in the honey and loses vitamin C. In addition, taking honey with hot boiled water will also change the sweet taste of the honey, giving it a sour taste. Therefore, it is not advisable to wash honey with hot boiled water.
Honey should be called with water below 40 degrees Celsius.
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Active enzymes occupy an important position in the nutrients of honey, honey contains more than 20 kinds of active enzymes, which have many benefits to the body, and high temperature will destroy a variety of active enzymes in honey, so it can be seen that honey should not be brewed with boiling water.
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Honey contains a variety of active substances, and high temperatures will destroy these substances, so it is not recommended to brew with boiling water, and generally brew with warm water at about 40 degrees.
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It is generally recommended to choose warm water at about 60 °C to brew honey to avoid the destruction of the rich nutrients in honey by high temperature, which will affect its nourishing and conditioning effect. Honey is rich in vitamins, minerals, amino acids, enzymes and lipids and other hundreds of nutrients, which can help nourish qi and kidneys, nourish the stomach and intestines, improve cardiovascular and cerebrovascular problems, and enhance human resistance.
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It is best to take honey with warm water, boiling water or hot water, which will greatly reduce the nutrition of honey. Because honey contains a variety of vitamins and various enzymes, they all have an inherent property that is afraid of high temperatures, which will inactivate various enzymes and damage multiple vitamins.
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The easiest way is to make a drink with [warm water].
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Pour hot water into a cup first, then add an appropriate amount of honey according to the individual's sucking, and finally stir well with a spoon.
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Warm water at 40 degrees Celsius, soak and you're done.
There are no other requirements other than temperature.
It's good to eat too much honey, my family keeps bees, and I've seen supermarket honey, most of which are fake, that is, sugar and pigments, I can basically taste it. If you want to know about identification, you can contact me, but I can't teach anything, or rely on years of experience in beekeeping at home, and you can taste it by feeling. Honey can be used directly, and it is like this in the countryside, and the processed one is right for blood sugar and the other is filtered. >>>More
I can eat it. Why doesn't natural honey need to be processed? >>>More
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Honey paste is the result of the introduction of the new national standard for honey in the field of production on March 1, 2006 and in the field of circulation on November 1, 2006. The new standard stipulates that honey shall not be added or mixed with any starch, sugar, sugar substitutes and preservatives, thickeners and other foreign substances. >>>More
Honey is nectar made in a hive by insect bees harvested from the flowers of flowering plants. >>>More