I want to know how to calm down and study.

Hello friends: Don't think too much about other things, you just need to make a plan for your study time now, or set a goal, and put a little pressure on yourself, so that you will be in the mood to calm down and study.

Based on my experience, let's talk about ways to improve your grades. (1) First of all, it is necessary to have a clear plan, which is the kind of plan that is clear in the mind, and does not necessarily have to be written on paper. For example, what content I have to review today, what I don't understand, how many words I have to memorize, and how many sets of mock papers I have to make.

2) Be good at summarizing, I don't think there are as many questions as some people do before the high school entrance examination, but I mark the wrong questions and key classic questions in the papers I have done, and ponder and study them repeatedly. Eventually, you will know which type it is at a glance. (3) Be good at figuring out the thinking of the questioner, which may be a little difficult, but it is not impossible.

The point is always the point, and there is no harm in reviewing it a few times (4) Reasonable expectations for yourself, don't be too high, don't hope for anything extraordinary, that kind of situation is extremely rare. There is no need to worry about playing out of order, which is also rare. Just be calm and face it.

Any successful life is not achieved overnight, it is all about constantly improving oneself and moving forward in the midst of twists and turns. Even if you win 5 million, if you don't know how to plan, there will always be only that 5 million. Every stage of life has things that should be done at each stage, enjoy your age, and enjoy all the joys and troubles that this age brings, pay attention, it is enjoyment, not passive acceptance.

This is the most perfect life.

One last word for you:

the man who can dream who can dream well.

Only those who dare to dream will make their dreams come true!

Focus. Good rest. Develop your own interests.

I can't remember it all at once, I still have to review it repeatedly, the first time I review it every two days, the second time I review it in five days, and then it's a week, and I remember it when I have more times, and I also have to make good use of my idle time, such as recess time, ten minutes before bedtime, listen to some light ** or something when I'm upset, don't be too stressed.

Like our teacher said: first set a goal, take a small step towards it (a little bit of progress every day), and finally, persevere!! Good grades don't just come by just thinking about it, you have to work your own. It's not too late to start fighting now.

When you wake up every morning, use the time to brush your teeth and wash your face, think about what you have to do today, what is important to accomplish first, and set a goal for yourself.

It's a realm! Do something of interest!

Give yourself a word to motivate yourself, write this sentence in your notebook every day when you study, and write it every day. Always remind yourself, and then think about what you ask to study hard, and your parents. Think about your future and remember your failures deeply.

Keep reminding yourself with your pain and see what people who are stronger than you do. To set a goal for yourself, you have to ask yourself why others can and why I can't. In fact, the main thing is to persevere and make up your mind, and be cruel to yourself.

Give yourself a little time and play with a certain amount of pressure.

Why can't you calm down and study?!

Our experience is similar, we all had good grades in the past, and then it was not good! But my reason is that I'm more playful!

There must be a reason why a person can't calm down to study, the first thing you have to do is to find the reason why you don't want to slack off in learning, and then correct it, adjust your mentality, find more fun and motivation from life and learning, and soon you will succeed!

The reason why a person can work tirelessly for one thing is that he has enough perseverance, enough motivation, and enough hard work, so that he can succeed, can succeed, and must succeed! People may also slack off on trivial matters, which may be due to lack of perseverance and motivation. Some people even lament the unfairness of fate, there are too many unhappiness and ups and downs in the world, and we are not allowed to think carefully and sigh!

All you can do is not to sigh in vain!!

There is a saying that my teacher gave me, "Don't find reasons for failure, just find ways to succeed!" ”

Forget me, forget me, or forget me.

If you don't want to study, it's not a big problem, as long as you can clear your mind and remember, tranquility can go far.

1. Learn to set goals for yourself (big, small, long, short) first, so that there will be a direction for learning; Then we must learn to sort out our own learning situation, based on textbooks, combined with the notes we have made, test papers, weak links we have mastered, existing problems, etc., reasonably allocate time, and target and specific to overcome and implement little by little.

2. You can learn to master the ability of speed reading and memorization, and improve the efficiency of learning and review. Speed reading and memorization is an efficient learning and review method, and its training principle is to activate the potential of "brain and eye" and cultivate the formation of eye-brain direct reflection reading and learning mode. For the practice of speed reading memory, see the "Elite Special Whole Brain Speed Reading Memory Training Software", with software practice, more than an hour a day, a month's time, you can double the reading speed, memory, attention, thinking, comprehension, etc. will also be improved accordingly, and finally improve the efficiency of learning and review, and achieve good results.

If your reading and learning efficiency is low, you can practice it well.

3. Learn to integrate knowledge points. Classify the information you need to learn and the knowledge you need to master, and make it into a mind map or knowledge point card, which will make your brain and thinking clear and easy to remember, review, and master. At the same time, learn to connect new knowledge with what you have already learned, and constantly integrate and improve your knowledge system.

This promotes understanding and strengthens memory.

4. When doing problems, you should learn to reflect, classify, and sort out the corresponding solution ideas. When you encounter the wrong questions (carelessly do it wrong, you can't do it), it is best to collect these wrong questions, and each subject has an independent set of mistakes (the set of mistakes should be classified), and when we review before the exam, they are the key review objects to ensure that there are no more mistakes and points on the same questions.

1. Eliminate external interference.

If you usually go out to play a lot of time, or always play mobile phones, games, etc., at this time you need to find a way to stay away from these external distractions, so as not to let them affect you. Once you get away from these distractions, you will slowly calm down your heart.

2. Eliminate internal interference.

In fact, in addition to external factors that may interfere with your studies, internal factors may also prevent you from studying quietly, such as lack of sleep, poor diet, poor work and rest, and worries about money or the future......And so on, because once it interferes with you, you have to get rid of it as soon as possible.

3. Set goals for yourself.

If a person does not set the right goal, he is naturally very confused about the direction he is moving forward, and he does not have much motivation to move forward, so he might as well set a reasonable goal for himself and let himself move towards the goal. Once we have a goal, what we do becomes meaningful, and the mind will naturally settle down and try to indulge in learning.

4. Be ruthless and push yourself.

If none of the above methods can make you calm down and study hard and prepare for the exam, you should be yourself at this time, shut yourself in your room, do not contact the outside world, and make a detailed study and revision plan, and then let yourself relax when you have completed the set goals. If you can't finish it, you can't have fun. If a person is cruel to himself and pushes himself, he may also receive unexpected results.