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Five kinds of juices that can be eaten regularly to remove dark circles 1. Apple, carrot and spinach Cut an appropriate amount of apples, carrots, spinach and celery into small pieces (segments), add milk, honey, a little ice cubes, and break them with a juicer to make nutritious fruit and vegetable juices. 2. Banana, papaya, yogurt Banana, papaya and high-quality yogurt are broken together, which is nutritious and can replenish a lot of energy needed by the body 3. Kiwi orange Lemon The fresh juice composed of two kiwis, four oranges and one lemon is rich in vitamin C, which can supplement physical performance and beauty. 4. Grapefruit Grape Three grapefruits are peeled and juiced, a bunch of grapes is broken into grape juice, plus two spoons of honey, sweet and sour.
5. Cucumber, soy milk, mint A fresh cucumber, 1 2 liters of soy milk, and three slices of mint, crushed and stirred together to make cool cucumber juice, which can relieve heat and fatigue
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Prepare cold water, fresh milk and paper towels, mix cold water and fresh milk in a ratio of 1:1, then moisten the paper towel and apply it to the lower part of the eyes for 15 minutes to eliminate annoying dark circles.
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Women are taking on more and more social responsibilities, and the pressure is getting heavier and heavier, often in the balance between family and career. Due to staying up late for a long time, surfing the Internet, and especially long-term insomnia, many women have dark circles under their eyes. Dark circles under the eyes make women look older than they really are.
After asking a doctor to rule out other diseases, beauty-loving women can try the following four methods to regulate dark circles:
1. Eye massage:
1. Bamboo (slightly shallow depression between the eyebrows): Press and hold the acupuncture points on both sides with your thumb, and the massage technique is a bit like pushing the two acupuncture points together.
2. Silk bamboo hollow (the part of the tail of the eyebrow that is slightly sunken): Use the middle finger or index finger to slowly and gently push inward. Singles community.
3. Sun (1 cm outward at the line between the eyebrows and the outer eyeline): Press and hold the acupuncture point with your middle finger and gently push and rub it on the face. You can also apply eye massage cream or eye nutrition cream on the eye area**, press the tail of the eye with the ring finger, the back of the bulb (1 3 places inside and outside the lower eye socket), the four white (1 3 places in the middle of the lower orbit), the eye (the inner and upper part of the inner canthal angle), the fish waist (the middle of the eyebrows), and the fragrance (the outside of the nose), and press each acupoint for 3 5 seconds and then relax, and do it 10 times in a row.
Place the middle finger on the upper eyelid and the ring finger on the lower eyelid and gently massage from the medial canthus to the outer canthus for 10 consecutive times. Then use the tips of your index, middle and ring fingers to flick around the eye 3 5 times.
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If something new is good, you can try it.
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You can use BB cream, some uneven skin tone, dark circles, acne scars, spots and other blemishes, can also be very.
The natural ones are groomed out. There is a family to do, you can add me to consult Thank you!
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.Ice Compress Apply an ice pad or frozen towel to the eyes to constrict the blood vessels around the eyes, help reduce swelling around the eyes, and also inhibit congestion. 2.
Tea bag for eye compress Drain the soaked tea bag, put it in the refrigerator for a while, and then take it out and apply it to the eye. Remember to drain it out, otherwise the color of the tea leaves will make the dark circles more noticeable. 3.
Potato chips have a whitening effect, and the potatoes are thinly sliced and applied to the dark circles to whiten the skin of the dark circles, thereby improving the condition of dark circles. 4.Use eye creams or eye masks Nowadays, there are many eye creams and eye masks that have a whitening and moisturizing effect, and when applying eye creams, with some gentle eye massage, to soothe the invasion of dark circles, Lancôme has a whitening and repairing eye cream that is very relevant, it is a formula that directly targets the root cause of melanin formation, and it is better absorbed.
If you have more time, it will be better to make a moisturizing and soothing eye mask to relieve eye fatigue and moisturize the eye area. 5.Use Concealer Before applying foundation, apply concealer to the dark circles and gently massage until the concealer is evenly applied and fully penetrated, before applying makeup.
Remember to adopt it.
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It is recommended that you buy the vitamin E capsules available in pharmacies and prick the capsules with a needle and apply the oily liquid inside around your eyes. Close your eyes and rest for a few minutes, the effect is great. Pay attention to combine rest and then your dark circles will disappear.
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Buy some tea, this tea doesn't have to be good tea, preferably the kind of tea with large leaves, the kind that can cover your eyes after brewing. 1. Soak the tea overnight 2. Take the overnight tea to apply the tea to the eyes the next morning After applying it, the eyes will not be dry and refreshing, and the dark circles will go down. You can also use Longjing tea bags, and it is best to put them in the refrigerator before applying them.
PS: People who have been in front of the computer for a long time can also use this trick to relieve their eyes.
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I forgot to say, I'm a lazy woman, what's the laziest way?
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Dark circles under the eyes undoubtedly affect the beauty of the appearance and are often the biggest worry for many women. How do dark circles form? In general, it is due to lack of sleep time, insufficient exercise and lack of fresh air.
Sometimes, however, when we are in a bad mood, depressed or suffering from anemia, we can also develop dark circles under our eyes. So, how can you prevent and eliminate dark circles? Analyzing "dark circles" — There are actually two types of so-called "dark circles": 1
blue and dark circles under the eyes, which are due to the retention of venous blood in the microvessels; Blue and black eye circles usually occur around the age of 20, and it is especially difficult to avoid people with abnormal life and rest, because of the slow blood flow rate in the microvasculature, the increase in blood volume and the increase in oxygen consumption, and the result of a large increase in hypoxic heme, due to the more microvascularity around the eyes, so the lack of sleep, eye fatigue, stress, anemia and other factors will cause blood congestion and edema around the eyes. 2.Brown dark circles, caused by melanin production and metabolism; The cause of black eye circles is closely related to aging, long-term sun exposure causes pigmentation around the eyes, and over time it will form lingering dark circles; In addition, the sluggish metabolism of melanin caused by blood retention and excessive dryness of the skin can also lead to the formation of dark circles under the eyes.
5 Ways to Get Rid of Dark Circles Method 1: Choose a juicy apple, cut it into thin slices and apply it to your eyes for 15 minutes each time. Method 2:
Dip gauze in some yogurt and apply it to your eyes for 10 minutes at a time. Method 3: Peel the potatoes, cut them into thick slices of about 2 cm, and apply them to both eyes for 5 minutes each time.
Method 4: Boil the eggs, remove the shells, wrap them in a small towel, close your eyes and massage the surrounding areas of your eyes with eggs to speed up blood circulation. Method 5:
Wash your face first, let it dry naturally, apply honey around the eye area and massage it for a few minutes. Leave on for 10 minutes to allow it to absorb fully, then rinse with water, let it dry naturally, and apply cream and eye cream.
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The troubles of contemporary young people, from time to time there are dark circles under their eyes!
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6 ways to easily eliminate dark circles: 1. Fruits and vegetables to remove dark circles 1) Apples Slice fresh apples and apply them to your eyes for 15 minutes each time. 2) Potatoes After steaming, slice or mash the potatoes and apply to the eyes for 5-10 minutes to significantly lighten dark circles.
3) Tomatoes Mash the tomatoes and apply them to the eyes for about 10 minutes, 3 times a week. 2. Massage Massage seems to be comparable to a set of the most comfortable skin aerobics, soft touch can not only improve skin microcirculation, but also trigger the release of happiness factors, so that the gloom gradually stays away. Method:
Starting from the bridge of the nose, gently press the eyelid with the middle finger, from the inner corner of the eye to the tail of the eye, gently lift the corner of the eye with your fingers and press twice when you reach the temple, and then use the ring, middle and index fingers of both hands to "play the piano" around the lower eye and temples in reverse. 3. Bedtime care Bedtime is the most favorable time to save dark circles 1) Drink less water before going to bed, so as not to affect the quality of sleep and form dark circles. 2) Do not throw away the leftover tea bags immediately, and apply a wet compress to the eyes to help reduce swelling and lighten pigmentation.
3) Attach two eye masks before going to bed and remove them after about 15 minutes, and the nutrients can be gradually released when you fall asleep. 4. Exercise Moderate whole-body aerobic exercise can enhance cardiopulmonary function, promote blood circulation, and reduce the chance of dark circles. If you can't improve your exercise habits right away, it's a good idea to get your eyes moving first.
Movement 1 Keep your eyes open for a few seconds. Close your eyes slowly and open them again when your upper and lower eyelids are about to touch, and repeat 5 times in a row. Movement 2 Hold your head still, move your eyes, look up, down, left and right for about 5 seconds, then slowly turn your eyes from left to right, repeat 5 times. Slowly move your eyes from right to left and repeat 5 times.
Take time out to repeat several times a day. 5. Healthy lifestyle habits Healthy lifestyle habits, including adequate sleep and a good attitude, are the killer tools that make stubborn dark circles disappear completely. Try to find an opportunity to lie down, even if you only close your eyes for 3 minutes, you will benefit a lot.
6. Ice hot compress method Select two special eye masks that can be heated or cooled, one is put in the refrigerator to cool in advance, and the other is heated in the microwave for half a minute, and then hot compress the eyes for 5 minutes; Then take out the cold eye mask in the refrigerator and apply ice to your eyes for 5 minutes to speed up blood circulation and relieve dark circles. Or apply a cotton pad dipped in fresh milk to your eyes every morning and evening.
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First of all, prevention is the priority: live a regular life: ensure adequate sleep, avoid tobacco and alcohol, exercise more, and maintain an optimistic mood.
Sleep on your back instead of on your stomach, and try to use soft pillows. Supplemental nutrition: Supplement foods rich in vitamin A and vitamin E, such as sesame seeds, peanuts, carrots, chicken liver, pork liver, egg yolks, beans, nuts, etc.
If you wake up and find that your eyelids are puffy, you can soak the towel in a cold towel and massage gently. Reduce salt intake, ensure that you drink eight glasses of water a day, keep your body fully hydrated, and do some aerobic exercise regularly to keep the blood vessels fully oxygen, and reduce the possibility of rupture of the blood vessel wall in the eye. What if panda eyes have already appeared?
How to save panda eyes Method 1: Use a tea bag that you usually drink, squeeze out the excess water, and apply it to your eyelids for a few minutes, which can not only improve dark circles, but also moisturize the eye area. Method 2:
Wash and slice the apples, apply them to the eye area for 15 minutes and then wash them off Method 3: Apply some honey to the eye circles, let the water dry naturally after washing your face, then apply honey around the eyes, massage it for a few minutes, then wait for 10 minutes to wash it with water, do not wipe off the water, make it dry naturally, and apply cream Method 4: Peel the potatoes, wash them, puree them with a juicer, apply them to the eyes, and wash them off after 10 minutes, this method can significantly lighten the dark circles under the eyes, and also eliminate eye bags, making the skin around the eyes soft and shiny.
Method 5: Drink yogurt for eye circles, dip some yogurt in gauze and apply it around the eyes for 10 minutes each time. Method 6:
Choose red ripe tomatoes, dig out the persimmon flesh and add milk, stir well, apply it around the eyes for about 10 minutes, and then wipe off with a wet towel.
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1. You can take hot and cold compresses Method 1: Apply a hot towel to the eyes and temples on both sides, and take it away after about 5 minutes, the heat of the towel will promote local blood circulation here. Then apply a cold washcloth for another 1 minute to shrink the pores, then apply eye cream.
Method 2: Put the spoon in the refrigerator and gently apply the convex surface to the eyelids for about 30 seconds the next day, the unique cold feeling of the metal will cause the capillaries to constrict and relieve swelling. 2. Balanced nutrition Eat more fruits, vegetables and other foods, drink more boiled water, and try to eat starchy foods 3. Eye mask and eye cream
The eye mask can quickly replenish moisture, eliminate fatigue, enhance elasticity, and reduce puffiness and dark circles caused by staying up late. However, the formulas of various types of eye masks are different, it is recommended to consult at the counter and choose skin care products that are suitable for your ** state Fourth, concealer Use a concealer pen with sheer makeup to instantly and effectively modify dark circles.
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Clear dark circles Dark circles caused by poor vascular venous circulation are more noticeable when you don't get enough sleep or are overtired. Adequate sleep, fresh air, and oxygen intake can all help, and a local eye eye massage can also help to promote venous circulation. If it is dark circles caused by melanin precipitation and allergies, it is necessary to find out the source of the disease and start to treat the disease, and then take care of it with some freckle removal products and corresponding eye creams and eye gels.
This acquired pigmentation fades after a period of correct **. However, if you have a family hereditary dark circle, it is more difficult to deal with it, and the actual improvement is extremely limited, and you will eventually need the help of makeup. For patients with fatigue and dark circles, it is necessary to gradually remove dark circles from daily life
1. Arrange your life, ensure adequate sleep, and never stay up late. Sleep on your back instead of on your stomach at the same time, and try to use soft pillows. 2. Excessive eye rubbing should be avoided as much as possible.
3. For those who like to wear makeup, eye makeup removal should be thorough, and it is best to use a professional eye makeup remover to remove makeup. 4. When the dark circles under your eyes are too severe when you get up, there is a first aid method: cover the eyes with a hot towel, repeat back and forth many times, then apply an iced tea bag for a few minutes, and finally apply eye cream.
In addition, juicy apple slices, potato slices that have not sprouted, and hard-boiled eggs are all great helpers for temporarily eliminating dark circles. 5. Do some aerobic exercise to keep the blood with sufficient oxygen. You can also go for a walk in the morning or after dinner to get some fresh air.
With proper massage to promote blood circulation in the eye area, gently start from the upper eye socket, upper eye tail, lower eye tail, lower eye socket, and lower eye head with the middle finger and fingertips to massage the upper eye in a circular motion. Using the pads of the middle and ring fingers, gently pat the skin on the lower and lower corners of the eyes in turn, especially in areas with severe dark circles. Massage the temples to soothe and relax the eye muscles, squeeze out an appropriate amount of skin care products and tap the eye area, use moisturizing eye care products to apply from the end of the eyes to the tip of the eyes; The tightening type of product is applied from the tip of the eye to the tail of the eye.
Dietary habits to remove dark circles 1. If dark circles are caused by poor liver function, you need to eat more green vegetables such as slack, celery, chrysanthemum, etc., and fruits should eat more citrus. 2. Drinking a glass of jujube water every day can help accelerate the flow of blood gas, reduce the accumulation of blood stasis, and reduce the chance of dark circles due to anemia. 3. Drink a standard of radish juice or tomato juice in the morning, which contains carotene that has the function of eliminating eye fatigue.
4. Drink plenty of water to effectively discharge waste from the body, reduce the chance of accumulation, and reduce dark circles, preferably 8 cups a day. 5. Lack of powder, iron and vitamin C will lead to the appearance of dark circles, so you should take more nutrients in this area on weekdays, such as noodles, pork liver, spinach, tomatoes and other foods. 6Put a small cup of tea in the refrigerator and freeze for about 15 minutes, then soak a small cotton pad in the tea and apply it to the eyelids to reduce the puffiness of the eyes.
7. Use your ring finger to gently press on the belly of the eyes 10 times before going to bed, and continue to do so every night to relieve the problem of puffiness around the eyes.
Tell you the easiest way, but the effect is good, I hope it can help you: Ice Compress Apply an ice pad or frozen towel to your eyes to constrict the blood vessels around your eyes, help reduce swelling around the eyes, and inhibit congestion. Tea bag for eye compress Drain the soaked tea bag, put it in the refrigerator for a while, and then take it out and apply it to the eye. >>>More
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