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Stir-fried rice tea. Maybe a lot of people don't know it. If you are a friend in Guangdong, this kind of fried rice tea is a well-known thing, if it is somewhere else, you may feel a little rusty, this is a tea with strong local characteristics, it is the body of rice, it is a kind of tea brewed to entertain guests, the taste is very unique, I hope more people understand fried rice tea, and taste the difference of fried rice tea with heart.
Friends who like fried rice tea know that if you want to really taste the characteristic fried rice tea, you need professional guidance, and the charm of fried rice tea is not its taste and appearance, but it itself has a lot of special effects, which are beneficial to people's bodies.
1. Fried rice tea can not only be drunk, but also eaten and drunk indiscriminately when children.
The principle of fried rice tea: in the process of frying, all the starch contained in the rice is destroyed and decomposed (of course, other nutrients.
It has also been heavily damaged, so it can be said that it is a non-nutritious thing) and has become activated charcoal.
2. Activated charcoal can be attached to the stomach and intestines.
The fat is sucked out and excreted from the body. Therefore, it is special"Scrape the intestines and scrape the oil", quench your thirst from the heat, and protect your stomach.
3. It should be noted that when cooking, just like the usual way of cooking porridge, freshly fried brown rice.
It cannot be boiled with water immediately; When boiling cold, you should not use cold or lukewarm water, but you must add boiling water, otherwise the brown rice grains will be boiled"Paste soup".When the rice is rotten and blooms, stop the fire. When boiling rice tea, you don't need to add any seasonings, and you usually taste it when you drink it.
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Fried rice tea has the effect and effect of strengthening the stomach and eliminating appetite, stopping diarrhea and strengthening the spleen, and the drinking method is to use fried rice with tea, sesame seeds and other condiments to brew and drink with boiling water.
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Fried rice tea can be used to the void, so there are urgent things in many places, and the taxes and fried rice tea in the south are more humid, and the fried rice tea can pass a lot of things.
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Ordinary rice.
Prepare the ingredients: Ordinary rice to taste.
Production steps: 1. Wash the prepared rice and put it in a colander to control the moisture, and then put it in a clean container and spread it until it is completely dry.
2. Prepare a clean wok, without oil and water, ** boil until slightly hot, pour in the dried rice and slowly stir-fry over medium and low heat until dark golden brown, then turn off the heat.
3. Pour out the fried rice and let it cool, and after cooling, you can put it in the bottle and cover it with a lid and store it at room temperature.
4. When you want to eat, take out a small handful and put it in the pot, add 10 times the water to boil over high heat, and cook over low heat until the rice blooms.
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Brown rice is used for rice tea. Rice can also be used.
Brown rice is the fruit of rice after removing the outer protective cortex of rice husk, and the inner protective cortex (peel, seed coat, bead layer) is intact rice grains, due to the coarse fiber, bran wax and so on in the inner protective cortex, the taste is coarse, the texture is tight, and it is more time-consuming to cook, but its best effect is significant. Compared with ordinary fine white rice, brown rice is richer in vitamins, minerals and dietary fiber, and is regarded as a green health food.
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Fried rice tea is generally recommended to fry three-color rice, three-color rice = black rice, red rice and brown rice, black rice: black into the kidney, black rice has additional kidney tonic effect; Red rice: red nourishes the heart, red rice has additional blood tonic effect; Brown rice: Yellow can tonify the spleen, so brown rice has a good effect on strengthening the spleen.
White rice has less fiber than the other three types of rice, and is relatively the most digestible, so it is more suitable for eating white rice if you have problems such as stomach bloating, stomach inflammation, and stomach ulcers.
If you want to have a blood tonic effect, you can choose red rice or black glutinous rice, but it should be 12 days after normal delivery, or 21 days after the operation, depending on the lochia.
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Raw rice.
Ordinary rice, wash the rice, put it in a colander to control the water, and then put it in a clean container to dry, the thinner the spread, the faster it will dry (I dry it at night and fry it the next night), it must be completely dried, otherwise it is easy to paste when frying.
Prepare a clean wok, free of oil and water, boil on the fire until slightly hot, pour in the rice and stir-fry slowly over medium and low heat, and fry the rice until it is all dark golden brown (occasionally fried a little failure, there are white grains in the middle).
Stir-fry and let cool in a pot or clean basin.
You can put it in a bottle after cooling, and store it at room temperature with the lid closed.
There are many friends who like to grab a small handful of porridge in the morning and put it in the pot and eat it like rice porridge. And because my work schedule is unstable, I bring it to the company to make tea, and I brew it for a day every day, and drink it fragrantly.
When I first soaked the color was light yellow, there was no color in the afternoon, and I could choose to eat the fried rice that was soaked, but I couldn't eat it, so I poured it hehe.
Precautions. There can be no water in the pot, no oil.
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Whether to use glutinous rice or ordinary rice for fried rice tea, of course, is to use ordinary rice
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Is glutinous rice or regular rice used for fried rice tea? I seem to have seen fried rice tea somewhere, and it should be brown rice, so brown rice is rice that has been husked from the rice. It can also be said to be ordinary rice.
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Many people like to drink tea in life, such as green tea and black tea, etc., and some people don't like to drink tea, some are afraid of insomnia, I am afraid of insomnia and rarely drink tea, but there is a kind of tea, not made with tea leaves, a bit similar to barley tea in Jiumaojiudian, this is fried rice tea, fried rice tea is decomposed during the frying process, for people who are afraid of fat, do not have to worry about ingesting too much sugar. It is also good for the stomach and intestines. The following is a brief introduction to the production process of fried rice tea:
Prepare the ingredients: rice, tangerine peel.
1) Heat the rice in a pan and stir-fry over low heat.
2) When the rice is fragrant, add the tangerine peel. Stir-fry together until the rice is golden brown.
3: Stir-fry until fragrant, then put in a container.
4: When you need to drink, take an appropriate amount of fried rice tea and put it in a cup, pour in boiling water and soak for a few minutes to taste before drinking.
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If you fry rice tea, of course, if you fry rice tea, of course, you will use that glutinous rice to stir-fry glutinous rice, and it is very, very fragrant.
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Personally, I think glutinous rice is better than fried rice.
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It is brown rice tea. Brown rice is made from brown rice, soaked, steamed, and stir-fried, and blended with Japanese sencha. The appearance is uniform, yellow and green, the soup color is yellow and green, which not only maintains the natural aroma of tea, but also adds the aroma of fried rice, the taste is mellow and palatable, and the bitterness in the tea is greatly reduced.
The effects of brown rice tea.
1. Lipid lowering**.
Brown rice tea contains many elements such as protein, sugar, fiber, and vitamins, which can promote blood circulation, enhance body functions, and promote the digestive system.
2. Suppress excitement.
Inhibiting excitability is conducive to relieving mental stress, which can lead to insomnia, improve sleep quality, and improve mental symptoms.
3. Lower blood pressure and blood lipids.
Brown rice is rich in protein, sugar, fiber, vitamins B group, E and other nutrients, which is healthier and more nutritious than embryo rice and white rice, and can promote the smooth flow of blood and bowel movements, and is also an ideal food for people with high blood pressure and high blood lipids.
4. Warm the stomach It has a unique stomach warming function, even people with bad stomach can drink it with confidence. Coupled with the large amount of tea polyphenols and vitamins in green tea, brown rice tea is healthier than simple green tea.
Contraindications of brown rice tea.
1. After getting drunk, don't make a lot of brown rice tea to relieve hangover, which is very inappropriate.
2. It is best not to drink brown rice tea before and immediately after eating.
3. It is not advisable to drink brown rice tea when the fasting time is relatively long.
4. Brown rice tea should not be brewed multiple times.
5. It is not advisable to drink cold brown rice tea.
6. It is best for pregnant women not to drink brown rice tea.
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1. People with weak spleen and stomach, greater anger and constipation are forbidden to drink fried rice tea;
2. People with menstrual periods, allergies, and insomnia are not suitable for drinking.
"Fried rice" can be stored for a relatively long time under certain sealing conditions. Locals bring out these "fried rice" and serve them with condiments such as tea, fried shrimp, fried peanuts and sesame seeds when they come to their homes, and brew them in boiling water to entertain them, or do the same when they are in a good mood.
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Fried rice tea is not suitable for people with weak spleen and stomach to drink, it will have diarrhea, the body is cold or when the body is weak, women come to the aunt, it is not suitable to drink fried rice tea,
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Not suitable for people with a bad stomach.
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This is because the nutrients in it are destroyed, and people who want ** cannot use them as the most important nutrients** for a long time, otherwise malnutrition and anemia will occur. Moreover, this kind of fried rice tea is cold, and long-term use will also cause certain damage to the body and stomach.
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Fried rice tea has a lot of nutritional value, fried rice tea can be **, because after the rice is fried, it will become activated carbon, and the activated carbon absorbs the garbage and fat in the body. So as to achieve the best effect. It is what we commonly call scraping the intestines and scraping oil.
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Fried rice tea will have a good effect on people who want to cleanse the intestines**, and you can drink it in moderation. Fried rice tea can also be drunk by the elderly, which can have the effect of lowering blood pressure and blood lipids, and the elderly can choose to drink this tea according to their physical conditions. If your blood pressure is low, pay attention to consumption.
Children can also drink occasionally to nourish the spleen and stomach.
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Stir-fried rice tea can prevent diseases, and the main ingredient is rice. Fried rice tea has a bowel-clearing function that can protect the stomach and intestines; The nutritional value of fried rice tea is also relatively large, and the protein it is rich in is relatively high, which can provide calories to people.
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It is not suitable for all ages, and fried rice tea is not suitable for the elderly with a bad stomach. It can replenish the body's trace elements, improve our metabolism and enhance resistance.
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Traditional Chinese medicine believes that fried rice tea has the effect of dissipating accumulation, strengthening the spleen and stomach, and removing phlegm and dampness.
It is popular in Jiangxi, Sichuan, Guangdong and other southwestern regions. The specific eating method is: do not put oil in the pot, put rice, dry fry over medium-low heat, and fry until browned. Pour boiling water into the fried rice and soak it for a while, drink it as tea, several times a day, and children can also eat it.
But in fact, the nutritional value of "fried rice" itself is not high, but this kind of food is also a dream of ordinary people in the old society, and the condiments are very important, which determines the taste characteristics of "fried rice tea".
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