Can I drink yogurt and tea together?

OK. Ingredients: 200ml of yogurt, 1 clove of grapefruit meat, 1 apple, 3g of green tea powder Accessories: appropriate amount of honey.

1. Prepare all the ingredients.

2. Tear the grapefruit flesh and peel the apples and cut them into pieces.

3. Put the ingredients in a blender and add the yogurt.

4. Add green tea powder.

5. Start the stirring rod and whip it into juice, and add a little honey appropriately to drink.

6. Finished products. <>

Tea and yogurt can be drunk together.

Yogurt cannot be eaten with the following foods, so the two can be eaten together.

1. Bananas. Bananas are rich in nutrients and have certain effects on improving cardiovascular and cerebrovascular function. However, yogurt cannot be eaten with bananas, and bananas and kefirt are easy to produce carcinogens.

Some people who are prone to diarrhea due to spleen and stomach deficiency are more likely to have abdominal pain and diarrhea after drinking yogurt that has just been taken out of the refrigerator and bananas, a "slippery intestine" food that promotes intestinal peristalsis.

2. Soybeans. Kefir is rich in calcium, and the chemical components contained in soybeans affect the digestion and absorption of calcium. So yogurt is best not eaten with soybeans.

No. Because the ingredients in tea can hinder the absorption of calcium in the stomach and intestines. Tea contains tannic acid, which has a strong astringent effect, which can not only combine with calcium in yogurt to reduce calcium absorption, but also inhibit the intestinal absorption of milk fat and reduce the nutritional value of yogurt.

Wait half an hour before you can drink it! ·！

Yogurt and tea cannot be drunk together, because the oxalic acid in tea is still acidic, which is not conducive to calcium absorption.

No. One is yeast and the other is catecholphthalein.

I won't copy a lot of things from ** to cheat the bounty points, and tell you directly Can you ever heard of milk tea It is tea made with milk.

No. Yogurt has a lot of protein if drunk with tea.

It will condense into insoluble substances, which will affect absorption and may cause stomach upset.

Why does the system keep saying that I repeat too much, it's really frustrating.

Then I'll just say: it's completely okay, the most physical has no effect, it will only affect the absorption, which may cause stomach upset.

No, the oxalic acid and tannic acid contained in tea may react with the calcium in yogurt and affect absorption. Some scholars have pointed out that even if it is not drunk at the same time as yogurt, oxalic acid and tannic acid may precipitate with the minerals of the human body itself after entering the human body, regardless of whether it is drunk at the same time as yogurt. In addition, as long as you drink more yogurt, you can make up for the small amount of calcium lost.

Mongolians and Tibetans have the habit of drinking milk tea, and the people of these ethnic groups do not suffer from any nutritional deficiencies, and their physical development is not affected at all.

Also, you can't drink milk or yogurt on an empty stomach

Do not drink together.

Tea can eliminate food and greasy, yogurt can promote the secretion of digestive juices, enhance people's digestion ability, and promote appetite, but the two can not be drunk at the same time. Because some ingredients in tea can hinder the absorption of calcium in yogurt in the stomach and intestines. The tannic acid in tea has a strong food astringent effect, which can be combined with the calcium in yogurt to reduce calcium absorption, and also inhibit the intestinal absorption of fat in yogurt, reducing the nutritional value of yogurt to the human body.

Therefore, people who love both yogurt and tea can wait for half an hour after drinking yogurt before drinking tea.

What other than tea should you not eat yogurt with?

1. Yogurt and bananas.

If you just drink a cup of yogurt taken out of the refrigerator and eat a banana that has the effect of promoting intestinal peristalsis, it will be very easy to aggravate the condition and cause abdominal pain and diarrhea.

2. Yogurt and soybeans.

Yogurt is rich in calcium, and the chemical components in soybeans can affect the digestion and absorption of calcium, so it is best not to eat soybeans after drinking yogurt.

3. Yogurt and medicine.

There are some medications that should not be taken with yogurt, such as stomach medicines, antibiotics, iron, and hypoglycemic drugs. If you drink yogurt and drink medicine, the intestines will be acidic, and the coating layer of the coated tablets and enteric-coated tablets will be destroyed, which will affect the efficacy. So before taking these medicines, it is best to take them 2 hours after separating them from yogurt.

There are also some people who are accustomed to taking medicine with gruel, drinks, and even yogurt, which should be avoided as much as possible, as it will affect the efficacy.

Tea and yogurt should not be drunk together, because the tea is hot and the yogurt is cold, and drinking it together is easy to cause stomach pain.

Tea and yogurt are best not to be used together, because they will produce a certain chemical reaction, which is not good for human health, and it is best to drink it more than an hour apart.

The two should not be drunk together, because tea will hinder the absorption of calcium in the stomach and intestines, and tea contains tannic acid, which will not only reduce the absorption of calcium in combination with calcium, but also reduce the nutritional value of yogurt, so it is recommended to drink the second drink after half an hour.

As long as you think it's good and tastes good, it's okay.

Tea and yogurt should not be drunk together, and drinking it will cause discomfort.

Can tea and yogurt be drunk together? Let's drink this together.