Is it a good thing or a bad thing for people to drink water frequently?

I don't know how many times this is frequent.

I've heard that drinking too much water is good, and too much may not be good.

You can't say exactly how much, so it's hard to give you an answer.

It is normal for a person to drink 2700 ml of water a day to maintain the basic physiological needs of a person.

It's a good thing, as long as you have the idea of drinking water, then you can boost your metabolism and also help blood circulation, drinking more water is good for your body.

It's a bad thing, if you suddenly be able to drink water, it means that your body is already seriously dehydrated, and you should pay attention to it at this time.

It should be considered a good thing, because drinking more water is very helpful to our body and can also boost metabolism, so we don't have to worry too much.

Yes, drinking too much water can affect people's health. Because it will increase the burden on the kidneys, the nutrients will not be fully absorbed, but will be counterproductive.

If you drink too much water, it is very bad for our stomach and kidneys, and there is a possibility of water poisoning.

If you drink too much water, it is likely to cause a certain burden on the body and affect the kidneys.

Normal adults need about 2500 ml of water per day, while children have a strong growth metabolism and accumulate more water when tissue cells proliferate, so they need more water than adults, generally about 50 160 ml per kilogram of body weight. However, children's water metabolism organs are not perfectly functioned, and the regulation and compensation functions are poor, and they are prone to water metabolism disorders. If your child drinks too much water, it can affect their health.

Water poisoning: Children drink too much water at one or more times, and the kidneys fail to excrete too much water in time, causing fluid to accumulate in the body. At first, the osmotic pressure of the extracellular fluid decreases, and then the water enters the cell, resulting in a decrease in the osmotic pressure of the extracellular fluid.

At this time, the milder may experience dizziness, fatigue and laziness; In other words, there are trance and impaired consciousness. Causes gastrointestinal dysfunction: Drinking water immediately after strenuous activity in children can easily cause gastrointestinal injury or dysfunction.

After strenuous activity, the blood vessels in the gastrointestinal tract are in a state of constriction, and most of the blood is concentrated in the muscles. After drinking a lot of water, water accumulates in the gastrointestinal tract and makes the person feel bored. Because of excessive water, the digestive juices in the stomach are diluted, and the digestive function and appetite are reduced.

Over time, it can also cause gastric mucosal lesions. Increased cardiorenal load: Drinking too much water causes a sharp increase in blood volume, increasing the burden on the working heart, which can only be compensated by strong contractions.

The kidneys excrete more water in a short period of time and also consume energy. If you work like this over and over again, your heart and kidneys will get tired and function will decrease. Causes frequent urination, enuresis:

Regulation in children, especially infants and young children, remains unstable. If you drink too much water, the void switch will fail, resulting in frequent urination or enuresis. Failure to urinate in a timely manner when a child wants to urinate is punished and nervous dysuria may occur.

Parents should properly control their children's water intake. According to the psychological needs of children, the daily water intake under one year old should be about 700 ml; 2-3 years old: about 780ml; 4-7 years old about 950 ml; 8-9 years old, about 1050 ml; About 1100 ml for 10-14 years old, the rest can be obtained from food. <>

In addition, adjustments should be made according to the climate, season, and intensity of activity. Drinking warm water to quench your thirst when you are thirsty can be very effective. Also, when you are thirsty, don't drink water in large gulps, drink in small sips.

It is not recommended to drink water when you are very thirsty. You should be hydrated on a regular basis. For example, for office workers, we can, for example, get up in the morning and drink some water during meals.

Then in the afternoon and afternoon, when you wake up and need to move, properly hydrate and allocate the amount of water we need for the day, so that the intake will be better.

There will definitely be some harm, it is very likely to bring harm to the stomach, it will increase the burden on the stomach, it will bring some burden to the kidneys, you should drink an appropriate amount of water every day.

As long as it meets the normal water consumption of the human body, there will be no harm, and if it exceeds this amount, it will cause the kidneys and blood pressure to be affected, which will affect life.

Of course it will, so it's okay to drink 8 glasses of water a day, if it exceeds it, it's very bad for the body, so be sure to pay attention to this problem.

Both long-term drinking of plain water and long-term drinking of tea have their pros and cons, so it is not possible to simply say which is healthier. Here are some of the possible impacts:

The benefits of drinking plain water include:

Plain water does not accompany or contains calories and will not gain weight.

Plain water can help maintain the body's water balance.

Plain water can help clean the mouth and prevent tooth decay.

The benefits of drinking tea include:

Tea contains antioxidants that help reduce free radical damage and are beneficial to good health.

The theophylline and caffeine in tea can increase the body's metabolic rate, which helps burn fat.

The tea polyphenols and catechins in tea help lower cholesterol and blood pressure.

However, long-term tea consumption can also cause tea stains on your teeth, and excessive tea consumption may lead to excessive caffeine intake. Therefore, it is advisable to drink tea in moderation and not to overdo it. On the whole, whether you drink plain water or tea, you should drink it in moderation to maintain good health.

Long-term drinking of water is beneficial for maintaining good health. Adequate water intake can help maintain the proper functioning of various body systems, boost metabolism, and prevent health problems such as dehydration and urinary tract infections. However, excessive water intake can also lead to some health problems, such as hyponatremia.

Therefore, it is recommended that the daily water intake should be moderate and balanced, and adjusted according to the needs of the individual's body.

Can I get poisoned by drinking too much water?

Drinking too much water will increase the burden on the kidneys, and the amount of urine excreted by the kidneys in a day is about 1500-2500ml. If you drink too much water, it means that the kidneys have to filter more, which will increase the burden on the kidneys. If you drink more water than the amount of urine excreted by the kidneys, it can lead to water poisoning, which can be dangerous if you drink too much water.

Because when the water intake is too much, it will cause the kidneys to be unable to filter and discharge it in time, and then it will destroy the normal operation of cells. When there is too much water and cannot be discharged, symptoms such as fatigue, dizziness, nausea, vomiting, etc., and in severe cases, it can also lead to cerebral edema, increased intracranial pressure, headache, projectile vomiting and other symptoms, which can be life-threatening at this time. Therefore, it is recommended to develop good living habits, and the total amount of water intake per day is generally less than 3000ml, which is conducive to health.

Drinking too much water will dilute the concentration of your digestive juices, which will affect your digestion and absorption of food, and secondly, too much water will need to be metabolized by the kidneys, which will increase the burden on your kidneys.

The recommended word is that your current situation is best not to drink more than 3000ml of water every day, so that it will not affect the body.

It is easy to urinate frequently, causing inconvenience in daily life.

1. For normal people, drinking more water is good for the body, and there is no harm in it. However, if you drink too much water, it will cause bloating, increased urination, and so on.

2. Drinking too much water may be better for normal people, if it is a patient with poor cardiopulmonary function, a large amount of water enters the human body, which will cause water retention, and water retention will increase the burden of cardiopulmonary function, increase the burden of the kidneys, and increase the burden of the gastrointestinal tract, which is not good for the body.

3. Therefore, for normal people, drinking more water is not harmful to the body in general, but for patients with poor cardiopulmonary function, poor gastrointestinal function, or poor kidney function, drinking water should be moderate.