What do you do when you re at your most lost?

Dear friends: Don't worry about the fate of life Everyone will have this or that kind of life troubles Find a confidant who loves you to face your ups and downs in the future, you have to remember that you suffer losses, be fooled, even your ordinary fall is the most valuable experience in your life What you have to do is to accept all this Cheerful acceptance, generous tolerance, fraternity This is even the most painful thing. Just like listening to a story, don't take it too seriously.

Everyone's opportunities, circumstances, and overall popularity are different, and the main thing is that the historical environment and social system are different. Look at everything around you with an optimistic mind, people who laugh at you, people who don't love you, you can take the initiative to show your friendliness, and forgive those people with a tolerant and generous heart, friends like the new and hate the old, you can cherish them well, be good to them, they will naturally cherish you very much. You don't need to be a character in someone else's life, you can find good friends to chat and communicate more when you are bored and depressed, you don't like others laughing at you, you can turn a blind eye, you don't need revenge, revenge will only bring more harm!

I hope you have a good mood to do your own thing, don't care about other people's eyes, don't care about other people's ridicule, just be yourself! In fact, there is no need to pretend to be crazy and stupid to escape from reality, escaping will only make you more lonely and lonely. So, isn't it all a lifetime?

If that is the case, why do we choose to be unhappy or burdened? Is that right? For man does not live for himself alone.

Everyone has a series of groups such as relatives, friends, etc. People have to take into account the thoughts of the people around them. Everyone is responsible!

Living is not just about living, how to live, what kind of way to live? Once the material needs are satisfied, can the spiritual needs be satisfied? So people have a certain amount of pressure.

The double pressure of the outside world, its own body. That's why people feel tired! In fact, people don't have to be so tired, it depends on how you look at your life?

In fact, there is a lot of fun in life, but your tired body doesn't want to feel it. Have more interest and curiosity to discover the bits and pieces of life! Really enjoy life and you will find that life is beautiful.

People won't be so tired. There are not so many things in the world that are inevitable because of accident, the plan is in people, the success is in heaven, and things are man-made! So much to the point!

You should work harder to face life. Even a storm is a necessary part of your life! May you shine every day!

Happy and healthy :) I hope to encourage you.

Drink alcohol or take some time off to take a break.

Everyone has their moments of loss, even the most powerful.

First of all, see if you are on the verge of an emotional outburst, if you adjust your emotions first, let it get back on track, and calm yourself down.

Then analyze why it is lost: <>

From its own side, it is because the expectations are too high, and the effect does not meet the psychological expectations;

Or they are not capable enough to complete a certain goal and still need to improve.

And from the outside, of course, there are many reasons.

After all, the world is not subject to our will, and it is easier and more feasible to change ourselves than to change others.

External factors are uncontrollable, and the only way to change ourselves is to guide external factors to develop in a good direction.

Of course, some of the reasons for the loss are because the goal is too big and out of reach. <>

You might as well set small goals to break down.

If it is really against reality or too powerless, it is recommended to give up and stop loss in time, because not only energy, but also emotions will pull people into the quagmire or even the abyss.

There is no smooth sailing in life, there are peaks and valleys. There are good fortunes and bad luck, surprises and losses, so we must learn to go with the flow and not be surprised. But with that said, there are many times when we can't control our emotions.

When we encounter something unhappy about ourselves, our emotions will be depressed and sad again and again, and we will even close ourselves in a space, suppressed to the point of doubting life. <>

At this time, we can't let this low mood dominate our thoughts, we might as well let ourselves go out, we can travel, get close to nature, purify our souls, and return to the basics. Forget all your worries, you can also sit quietly and listen to your favorite ** meditate and sip a cup of tea. Let yourself settle down.

If necessary, you can also go shopping and buy your favorite clothes or skin care products to dress up. Let the sunshine penetrate into your life and heart, let yourself come out of the shadows, and from then on your life will be bright, blossoming, and your mood will suddenly be bright. <>

If you give up for a while and still have an obsession, only break down the goal, gradually achieve it and get closer, and take it step by step may relieve tension and anxiety, and will increase confidence to fight against loss. Come on! May everyone be less disappointed and more happy!

When I'm lost, I choose to chase dramas, I especially like to watch that kind of workplace and family dramas, the plot is about a hostess who is full-time at home raising children, and later divorced and started a journey in life, I think such TV series are particularly inspirational.

When I'm lost, I may choose to go out and walk around alone, tell myself that everything will pass, and make myself happy.

When you are lost, you must muster up the courage and work hard to encourage yourself to go out, so that the lost mood can be changed.

When you are lost, they will pat you on the shoulder and patiently help you untie the knot. Writer Yang Daxia Yang Ke analyzed, and it is the ability to see it.

I would follow in the footsteps of others and dress myself up very fashionably to make myself look less outdated.

Loss, sometimes people think too much. Always thinking about something that will happen in the future puts a strain on one's psyche. Why think about something you can't do?

Ways to relieve stress: Yell loudly for 1 to 2 minutes to vent the resentment in your heart; Sit on the sofa and listen quietly for 15 minutes, and you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved.

You should listen to more ** and let beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in you from the bottom of your heart can not only enhance friendship and trust, but also make you feel good and your worries will be eliminated.

When everyone is lost, you must be firm in your will, I think the reason for your loss must be because of something, you have to believe in yourself, I can do it, when you are lost, think about your parents, think about your friends, think about the things that make you happy.

Don't choose to drink to vent, because after drinking, you don't know what you're going to do.

Find some friends to talk to, I think the best time to show which is your true friend is when you are most lost.

They should be your listeners, and if you don't feel good, you can sing a song to vent and concentrate on it.

I think you'll be much better after singing, and I'm thinking about happy things at this time, and I think you'll cheer up!

There are many things that go unwell and troublesome in a person's life, and it can be said that it accompanies the whole life of the person. What to do? The easiest thing is to treat it with a normal heart. Whatever is calmed down, it's easy to do.

When you are lost, don't go too far about those unhappy things, you can talk to friends, or do something you like.

Everyone has a lot to deal with the loss, such as watching TV, chatting, eating, playing games, etc., but we must grasp the degree, adjust the mood, and after a while, talk to a good friend to see if we can find out the cause of the loss, so that it can be solved.

Sometimes, forgetting is also a good way to deal with it, because there is no need to leave something in your heart to torture yourself, in fact, the reason for loss is very simple, but you take it too seriously.

Analyze the reason, is it a life without a goal or a broken love or something else?

Looking for things to distract myself, I play basketball, run, and read books when I'm lost.

I will take care of myself through some means.

Think of something happy to fill yourself up so you don't feel lost.

It is fundamental to eliminate confusion and irritability, relieve psychological pressure, establish a life path, and establish good living habits and attitudes.

1. Life is only a hundred years, it is still easier to be a man--- don't be in a hurry, don't be burdened by trivial things, take a step back and open the sky.

2. Maintain inner peace to feel relaxed--- content, indifferent to fame and fortune, tolerant of others, and learn to be calm.

3. Be kind to yourself, you will feel more relaxed--- accept yourself, applaud yourself more, learn to rest, and vent the troubles in life.

4. To be a relaxed person, you need to learn to enjoy life.

In life, it is inevitable to encounter some unpleasant things, but sometimes you just need to look at the problem from a different angle and face it optimistically, and there will be a scene of "another village in front of you", which requires discovering and creating the beauty of life and learning to enjoy life.

Adjust your mindset! People have three declines and six prosperity! Hehe, good luck!

Listen to ** or go out for a walk with friends.