Can you control your dreams? Can you control it when you dream?

Dreams are uncontrollable, and it's okay to dream less.

Dreams are inherently uncontrollable, if you find that you can control it a little before, it means that you are not sleeping deeply, and now it is becoming more and more uncontrollable, which means that your sleep quality has improved.

The causes of dreams are known to have both psychological and physical causes, but even in these two aspects, human beings are still unable to explain the mechanism of dream formation.

The events and scenes formed in dreams come from people's existing cognition and memory, which includes sight, hearing, smell, taste, touch, feeling, etc.

Explanation of terms: If a person is woken up directly from REM sleep (e.g. by an alarm clock), they are more likely to remember the REM dream (although not all REM dreams will be remembered because slow-wave sleep is inserted between each REM period, which causes the memory of the previous dream to disappear).

In fact, dreams are uncontrollable.

The origin of dreams: During sleep, brain cells are basically in a resting state, and only a small number are still in a relatively weak and active state. This kind of activity is basically unaffected by perception and free from the control of rational thinking, so it has the characteristics of strong figurative and weak logic in dreams.

If the activity of these brain cells is too weak or scattered, dreams do not form. When there is an abnormality in the body, the number of brain cells in a resting state during sleep decreases, and the interference of waking factors is also more, and the relationship between the dream formed and the waking state of mind increases, which is what people often say, "thinking about things day and dreaming night".

The things you want to touch during the day, your mood, and the environment in which you sleep will all affect your dreams. Dreams can be controlled by controlling these factors.

You can control it, but you can't control yourself from waking up.

Control dreams? It's because I want to see it.

Do you come to someone you don't usually see? I still want to dream things that I can't normally do. I can remember my dreams very well because I always wake up in the morning (for example, I usually wake up at 7 o'clock and start dreaming around 6:30).

Therefore, it is generally always woken up in a dream, and the dream can be remembered. My dreams are usually colorful, like watching a movie. For example, escape, torture or something, there's no special method, as long as you usually think a little more about this in your heart, and then deliberately cover it up, you'll have such a dream after a long time, hehe.

I'm usually a very cute and kind little girl.,Actually, it's quite bloody in my dreams.。。。 There will always be unexpected endings in my dreams, such as the sudden appearance of a killer, the slightest unexpected event, every time I dream of thrilling, but it's silly to think about it, these perfect plots are actually made up by myself, subconsciously... Dreams are really amazing, not just something we can't control and don't use.

It's been a part of my life, an interesting part of my life ...

The way to wake up from yo dreams is to speak, as long as you can speak, you will wake up in an instant.