I m very inefficient at studying now, I can t read books, and I m in a bad mood. Everyone, help me

If you are a strong person, your heart is not quiet, and it is impossible for people to be at peace. Mood affects studying, and if I always think about why I'm in a bad mood and why I can't read books, it will be even more annoying. What you really should do is to solve the troublesome problems by yourself, the teacher is very difficult to understand, and if you don't understand, just ask.

In fact, the main thing is to give up the second place in the class, that is the pressure, and many reasons arise there.

What do you study and what do you like? and what is the source of your impulse? What's upset?

Fainted If you didn't say it was a university, I thought it was in junior high school or high school Maybe it's a major problem I ask you to study more nervously Calm down your mentality first, the second place in the class Even if you don't listen to the class, you won't be able to fail the course by eating your own bottom The second place is all hung up Then let the rest of the students mix?

If you don't have any worries or think about some messy questions all day long, you generally won't have such a problem, and when you study, you study hard, maybe you are too serious about the problem...

Everyone has emotional instability, I believe that you will be able to come out as soon as possible, when you went to college to study quantum mechanics, few of us understood, and in the end it was over, if you are depressed because of incomprehension, it is unfounded, if you are distracted by other things, just find a good friend to talk to, no big deal, young people should be vibrant, fearless, you will be able to do it!

Are you busy? It's weird, we don't have anything to do every day, so we don't have to be nervous in college.

Summary. If you are a freshman in high school, the biggest reason may be that you have not adapted to the way you study in high school. Your learning methods haven't been switched yet. The learning mode of junior high school is still used, which leads to inefficiency of adaptation.

I'm also studying every day, but I feel that the efficiency is very low, and the effect is not good. Other students didn't study much every day and were better than me, so I felt a little lost.

This question is up to me, it takes a little time to type, so please be patient.

Younger brother or younger sister? Junior or senior year?

Different solutions for different situations. Can you easily reveal your college entrance examination provincial capital to your senior sister? Senior sister is good to solve the problem for you.

High. What about the college entrance examination in the provincial capital?

If it is a freshman in high school, perhaps the biggest reason is that I did not adapt to the learning style of Nachunhu High School. Your learning method has not yet been transformed. The learning mode of junior high school is still used, which leads to inefficiency of adaptation.

There is also a situation that the third year of junior high school is very hard to fight for his ideal high school study, and suddenly he goes to his ideal high school and briefly loses his goal of moving forward. The sense of power is not as big as Zheng Yuan used to be.

You can briefly talk about your situation, and the senior sister will solve the problem for you.

Fujian Qing collapsed, on a hidden high answer circle, now I want to study hard But I feel that my learning efficiency is not high, I spend more time, and I gain less How can I change this status quo?

I'm sorry to only come back now.

It's okay, it's okay. Do you have a plan when you study?

Is it too much pressure on yourself. I feel like I don't fit in with high school life.

Can you tell us about your general learning style?

I didn't feel uncomfortable, and I found that I didn't seem to learn very well, so I was a little discouraged.

I don't seem to have a learning method, but I feel inefficient, and I want to ask if there is a good learning method for me to learn from.

Actually! The learning method of the ant attack class can only be referred to. What's right for you is the best.

If the learning efficiency is low, don't be too gray and celebrate your heart. After all, it's hard to get started. Only quantitative change can cause qualitative change.

Have time to accumulate. After all, you can't be a fat person by eating in one bite, but a fat pair with a grip is eaten one bite at a time. Do you understand that?

Through what you said, I feel that your inefficiency is caused by the confusion in your studies.

There is no clear study plan.

How do you have a plan?

It is to write down what you want to do in advance, and go to the night to see how much you have accomplished. Before going to bed, go back to Zheng Heng and think about what you have studied today, and what you recall means that you have mastered it, and if you don't recall it, it means that you will continue to review it tomorrow.

The combination of work and rest, relaxation and relaxation. If you can't read the book, don't read it first, go to the happy exercise first, and pay attention to the don't think about learning when exercising. Then I read the book, and when I read the book, I only read one kind of book, and don't think about anything else.

Have a plan, do one thing at a time, don't be impatient, stick to it. Try it, be calmer, instead of trying to do 10 things and not doing any of them, it is better to do only one thing and do it well, so that you can gain more.

Don't blame yourself, you are a motivated classmate, just pay attention to the method and arrange your time reasonably.

After reading your question supplement, I know that you are in this situation due to stress and impetuousness. But impetuousness is useless, you can only study in a down-to-earth manner and seize the present time, which is the right way.

So, planning is important, and with a reasonable plan, you won't be so irritable. If you're pressed for time, do what you think is most important right now, try not to be influenced by other entertainment or classmates, and bury your head in your studies. When you're done with your plan for the day, there's still time to think about other things.

Keep at it. In addition, no matter how tight the time is, pay attention to the combination of work and rest, and the body is the capital.

Hello classmates.

I have the same problem with what you said.

I think it may be that university life is too relaxed, we have been in a relaxed state for a long time, and it will be unaccustomed to suddenly starting to study hard.

Now if I am asked to study or take classes seriously, I will also desert.

I think it's good to realize that you want to be motivated in the first place. The second thing to do is to make a good plan and how to start the review.

Planning is really important, if you feel irritated, please go to the graduate school entrance examination room to review. The postgraduate entrance examination classroom should not exclude outsiders, as long as you don't talk and don't disturb others.

I believe that the atmosphere of the graduate school entrance examination classroom will be contagious to you. Believe in yourself. Also, always give yourself mental hints and tell yourself that time is running out and that you have to work hard.

Don't read when you're irritable, and if you're not concentrating, try exercising when you're irritable to release stress, or talk to a friend.

We are easily distracted by the outside world and are easily swayed by emotions, so I hope you can be the controller of your own emotions, read some meaningful books, books that can enhance the connotation, of course, provided that you can read it.

Set a goal each time, not too big. Ask yourself what you have to do to play, set some punishments, and ask family or friends to supervise you.

Hello, I've had questions like yours too, but don't worry, you must find a way to find something you're interested in, and it's important to cultivate that interest!

The junior year may be because of environmental issues.

It's the same as me.