Why does a person know how to say and pay attention to the tone of speech when he is depressed?

First, find out the cause of your low mood. There are no gratuitous things in the world, and there are no gratuitous results. Therefore, it is only when we know the cause that we can improve our mindset.

When people are feeling down, we can't let them feel lonely on their own. Friends are very important at this time. For example, the more angry a person is, the more he thinks about the problem, the more angry he becomes; The more sad a person thinks, the more aggrieved he becomes.

Therefore, you can only help your friend if you talk to him. At the same time, there are too many personal factors that affect the impartiality of your opinion. However, a friend tends to be much calmer than you at this time, and he will give you more things that you don't want to see and understand.

Then, continue with how you were before, keeping in touch and communicating with friends. At the same time, do something more meaningful and distracting. Pay attention to the intonation in which you speak, which refers to changes in the middle of sentences, such as height, speed, weight, pause, etc.

A change in intonation can express different emotions。Intonation can reflect your inner world, your mood and attitude when you speak. Intonation is like the tone in **, which has the power to infect people.

Different tones can express different feelings. When you are angry, shocked, suspicious, or excited, your tone must be unnatural.

From the tone of a person's speech, it is possible to roughly tell whether he or she is a trustworthy, humorous, approachable person, or a stereotyped, conservative, provocative, flattering, or cunning person. Therefore, when you speak, be sure to coordinate according to what you are saying. Only in this way will you be able to convey the information you have to others in a timely and accurate manner, persuade others to accept a certain point of view appropriately, and increase your persuasiveness to persuade others to implement the actions you want.

How to use the correct intonation when speaking?

First of all, be enthusiastic and energetic. A loud and energetic sound that makes people feel energized and gives a sense of vitality. This can have a significant impact when you pass a message on someone and convince them.

When you speak, your emotions and expressions drive and infect your audience and what you are speaking. Pay attention to the rhythm of your speech. In everyday life, most people don't think about the rhythm of speech at all.

Rhythmic changes, i.e., regular, periodic changes in strength caused by successive pronunciations and pauses. It is important to constantly change the pace of your speech to avoid monotony.

Usually, you should often decompress yourself, and when you have troubles, don't drill the horns of the bull and think about the benefits.

I always want to eat chocolate - lack of B vitamins!

I'm also sure you'll soon be able to calm down and stop living in your own little world. Life is short, be kind to yourself, and tomorrow will be better.

The reason why the mood is not high, and then find a reasonable and appropriate way to vent the troubles and unhappiness in your heart, do not have to suppress it in your heart, make yourself happy,

way, vent the troubles and unhappiness in your heart, don't have to suppress it in your heart, make yourself happy, so that you are not afraid of people detecting your unhappiness, and you will always be happy and happy in the hearts of others. When you're unhappy, talk to a friend, and you'll get better, boring.

Believe in others, feel the love of others, and give love to others at the same time. I'm sure you'll do it back, and I'm sure you'll be at peace soon

Under normal circumstances, if you do this, it will hurt others, so you should think about others.

A long period of loneliness always makes the individual more melancholy and sensitive, but it is not easy to be happy, I really hope that you can become happy, because we have all experienced sadness and failure.

Demeaning words: When someone says something demeaning about oneself, it can make one feel that one's self-esteem is hurt, leading to low mood and self-doubt.

Discriminatory words: When others say discriminatory words, it can make people feel discriminated against and disrespected, leading to low mood and low self-esteem.

Words that do not respect one's beliefs or values: When others do not respect one's beliefs or values, it can make people feel that their beliefs or values are being devalued, leading to low mood and inner instability.

Repeating hurtful words: When others repeat hurtful words, it can make people feel helpless and hopeless, leading to depression and trauma.

In the face of these words, the most important thing is to learn to protect your emotions and self-esteem, to communicate with people who support and love you, and to strive for their support and comfort.

Hello, a bad mood may be a heart, everything is born from the heart, in fact, you know what you are bothering about, if you have something on your mind, you can communicate with your friends or relatives who are dedicated to your own value, listen to other people's suggestions and views, from which you may be able to give you inspiration, this may be a solution to the problem, and do something that interests you to divert your attention, it is also helpful to relieve the troubles of the mood, time and your understanding of things is the best medicine for troubles. In terms of entertainment, you can go online to play some games, but you can't indulge in them, you can also watch sketches, go shopping, and go shopping. Tomorrow is Sunday, it is recommended not to stay at home during the day, first put your troubles aside, make an appointment with a good friend to go outside for a walk and play, breathe in the fresh air, feel the atmosphere outside, I believe that the feeling you come back is different, I really can't stand it and can also take some healthy ways to vent, such as calling a ** to a good friend, you can go to a place where no one yells a few times, or write the reason for the bad mood on a piece of paper and throw it away.

1.Grooming. Chatting, eating, shopping. It's a little bit of consumption.

off the emotional load generated. The grooming is also divided back into two parts, the outer part and the inner part. The external is what is said above, and the internal is purely internal, and there is no need to be guided through behavior, and the psychological burden can be directly channeled, or self-comfort is also one of the points.

Supervision and guidance are needed. 】

2.Vent. Although venting may have a bad effect on others, it is a good way to eliminate emotions, and it is also a self-taught method that everyone is using.

The negative sequelae are relatively large. It is also divided into inside and outside. The above is external.

Inside, it's through the venting of fantasies. [Guidance is needed, otherwise hallucinations will occur].

3.Interrupt. People's thoughts and emotions can be interrupted. Interrupt and stop. outside, sudden interference enters. Internally, actively stop all thinking and brain operations. It's called cessation.

4.Transfer. Emotions can be observed. And attention is emotional, and there will be outbursts and behavioral manifestations. At this point, it is an effective way to shift your attention away from your emotions.

outside, divert the eyeballs and attention. Within, shift emotions to the point at which they appear.

Calm your mood, don't think about those unhappy things, listen to some soothing **, have time to travel, take a break, or chat with your best friend, talk about your heart, and slowly let yourself come out of the depression.

You can work hard and devote yourself to your work, so that you can effectively forget the sorrow and upset. When people are depressed, they often can't be interested in anything, they always sigh and sigh, and they don't have any energy. At this time, it is necessary to plan to fill up your work, and then take action, try to enrich yourself, and let yourself get out of the low mood as soon as possible.

Hello, when a person is depressed, how to regulate, this problem is very complicated, all kinds of factors make us unhappy, depressed, which requires us to have a sunny mentality, no matter what setbacks encountered, we strive to meet it, overcome it, to think about our beautiful past and future, to nature, to see our magnificent and beautiful mountains and rivers, and our splendid future, the mood will suddenly brighten. Hope it helps.

It's up to him, if he doesn't cheer up, it's useless for others to say more.

Watching movies, singing very happy songs, watching variety shows, running, chatting with people, singing K, shopping for things.

Hello! Calm down for a while, then talk to friends, go out for a walk, take a walk.

Go out for a half-hour walk, or complain with a good friend, and just vent out.

Do what you like to do the most, or go outside for a walk, think about more happy things, or go to your girlfriend to chat, talk about all the unhappiness, or find an open space, and shout out all your troubles.

Do what you love the most and forget all the unpleasantness! Find a reasonable vent at the time.

Do what you love, adjust your emotions, and make your mood better.

When I'm feeling down, I usually go out for a walk to relieve my mood, go to a crowded market, or listen**, I hope it helps you.

Like me, I like to watch poisonous chicken soup, watch comedy or horror movies, and then just eat it. Eating can really eat a lot of bad emotions, and then there is no more room in the body to think about other things.

It says a lot.

When I was younger, I worked in a pizzeria, delivering pizza. During the delivery, the owner wanted me to stay busy, which was completely normal and expected. This is what employees should do: busy doing what is asked of them.

One day, I came back from delivering something and stood at the counter for a few seconds, sorting out my thoughts. Obviously, I'm not that busy. However, I didn't mean to be lazy either.

That's when the boss shouted to me, "Bring me a broom!" My musings were interrupted, and I began to process his orders.

I told him I didn't like the tone in which he spoke to me and quit on the spot.

A few months later, I was able to articulate clearly in my thought process what bothered me so much that day. If I magically returned to that time and place, my response to the owner would be something like this:

Hal (that's his name), what can you get from me if you're so bossy with me and yelling at me, and you don't want anything from me if you're kind to me?

My phrase "light on the staircase" may not have meant much to Hal at the time, but they summed up my feelings about verbal communication very well, "Grab a broom!" ”

You ask, "Does a person's tone of voice say anything about his emotional state?" "That's too much! "To my boss at the time, his tone hinted at his frustration, maybe mixed with a little anger, or maybe just indigestion, or a recent argument with his girlfriend!

Whatever the reason, if he had thought more clearly and understood that he was dealing with such a person, he would have softened his tone and said, "Don, can you help me clean up this place while you wait for the next round of orders?" Instead, he said:

Bring a broom! ”

You may ask, "But why should the boss be soft?" "After all, he is the boss and has the right to tell me, his employees, what to do.

I still think about that incident to this day. In retrospect, I could have handled the situation better, and probably shouldn't have said a word to Hal at the time, but should have waited until I (and maybe Howl) calmed down before talking to him about what was bothering me.

You ask, "Does a person's tone of voice say anything about his emotional state?" "Alright, get a broom!

I think it's okay, most people's tone is actually related to his emotions, and they can't control their emotions well.

Yes, the tone is particularly urgent, and the words are not clear, indicating that he is more irritable, talking slurred, and unable to express his meaning, indicating that he is more flustered now

OK. Because a person's mood can be well expressed in language, if the tone is strong, it means that he has encountered something unhappy in his life, but if the tone is particularly mild, it means that he is in a good mood.