Lower leg 1 3 fractures recovered after surgery

The ankle joint is inflexible because of the long period of fixation, and it takes a long time to move, and it varies depending on the person's functional exercise. In short, it can be restored to the same as before, so there is no need to worry about this. It will take at least a year to remove the plate, and this is also determined by the healing of each person's fracture, and you should ask your attending doctor.

As long as you are able to exercise, there is generally no limit, but you must not do reluctant movements or exercises.

You are a comminuted fracture of the left tibia and fibula, and the system is the lower 1 3 segments, this kind of fracture generally recovers slowly, the reason is that the blood circulation in this part is not very good, to promote the healing of the fracture, it is necessary to strengthen functional exercises, properly supplement calcium and drink more bone broth, raise the affected limb when sleeping to facilitate blood circulation, and can also be properly massaged; Sitting on the sofa normally, the upper and lower limbs on the ground are not considered weight-bearing, and if one leg is stressed when walking, this is the most basic weight-bearing. At this stage, it is still necessary to support crutches.

1. It is recommended to rest for a month to take a look, mainly to rest and brake, so as not to cause secondary damage and unnecessary return.

Troublesome. 2, you can do some answer to traditional Chinese medicine, external application plus internal administration, to improve pain and bone renewal tendons have a good effect, at night to do a hot compress, when you are fine, massage the sore spot, accelerate the blood circulation, these are helpful to you, it is recommended to try, I wish you a speedy recovery.

3. In terms of diet, you can make more bone broth to drink, and supplement more calcium and vitamins.

The key is mainly to affect the ankle joint, and pay attention to the ankle joint more often. In addition, pay attention to strengthening nutrition and promoting bone healing. Osteoporosis can be done with more calcium-supplementing foods.

The recovery progress is normal. The callus was obvious in three months [X-ray diagnosis], and he got out of bed with crutches. The fibula has little effect on the displacement.

Normal, general internal fixation of tibia and fibular fractures, clinical healing time is about 14 weeks, and the next 1 3 places should take some longer.

It is necessary to strengthen functional exercises and training, especially the flexion and extension activities of the toes and ankle joints, and regularly review X-rays to understand the healing of fractures and decide the time to bear weights on the ground.

Perform functional recovery exercises, and it will recover slowly.

It's a bit of a problem to replace the broken things dude, it's not that perfect, and I've been broken for almost a year. It's not ideal. Helpless.

Functional exercises for bone injuries.

On the basis of good reduction and immobilization, the sooner the functional exercise is better. It can promote blood circulation, reduce muscle atrophy, eliminate soft tissue swelling, prevent osteoporosis, and accelerate fracture healing.

1. Early: The main form of exercise is rhythmic contraction and relaxation of muscles. The upper limbs can be clenched into fists, cantilevered, and shoulders raised, so that the muscles of the entire upper limbs can contract and then relax.

The lower limbs can dorsiflex the ankle joint, contract the quadriceps muscles, and exert the entire lower limb, and then relax, one at a time, gradually. Don't do joint movement exercises in the early days.

2. Medium-term: At this time, the local swelling and pain disappear, and the fracture end has been healed by brazing, and the callus gradually increases and is more stable. It is not easy to change under the protection of the splint.

In addition to continuing muscle contraction exercises, do some active joint flexion and extension activities, gradually increasing from one to multiple joints, and the lower limb patient can walk on the bed, and the injured limb gradually bears weight.

3 Late: The fracture has healed clinically, or has been removed for external fixation. Patients can do some light work within their ability to make each joint get a comprehensive exercise, and the lower limb patients can gradually walk with weight under the protection of crutches until the fracture heals firmly.

Activities that are detrimental to fracture healing should be prevented as much as possible. For example, abduction activities of abduction and adduction of lateral condyle neck fractures of abduction humerus, rotation of the shoulder joint in humeral shaft fractures, elbow extension activities in extension supracondylar fractures, elbow flexion activities in flexion type, and rotational activities in forearm fractures should be avoided.

Hello, if the fracture is only surgically fixed, and then recuperate at home and slowly wait for the bone to grow, then the time naturally needs to be very long, even if the ordinary fracture is recuperated at home at the earliest, it will take three to five months to basically **, it varies from person to person, some people even rest for half a year and the broken bone may not be able to heal, and yours is a comminuted fracture, which is more serious, then the bone growth and healing will be longer.

The focus of fracture ** is not to fix and rest at home, but to use medicine to help break the bone, which is the most important thing, even if the steel plate and steel nails are fixed, it is useless if the callus does not grow.

If you want to break the bone and grow rapidly, only Chinese traditional Chinese medicine has hope, generally early fracture within a month, 5 to 7 days of medication pain can be basically eliminated, 20 days later can go down to the ground to learn to walk, the whole process ** in about 30 to 40 days can be basic**, comminuted fracture or fracture of the elderly over 70 years old ** will take about 50 days can be basic**, you have been fractured for so long, the affected area is still painful, can not walk normally, you can consider that the bone has not grown and healed, it is recommended to hurry up**, so as not to delay the condition.

Before there is no **, rest more and move less, and use Western medicine with caution, especially hormone-containing drugs.

Hu's Orthopedics wishes a speed**!

This is an example of my ankle tibia and fibula fracture using Chinese medicine:

Comminuted fracture of the femur**Examples:

As long as it is the early stage of the fracture and the broken bone is well fixed, it can be quickly grafted with traditional Chinese medicine, and there is no need to recuperate at home for a long time.

Because the lower leg 1 3 fracture heals slowly, it usually takes about 3 months. Your ** shows the location of the fracture is still okay, and if it can be maintained until it heals, it will have no effect on your future functioning. However, if you fall again in two weeks, you should re-examine your brother ** to determine the location of the fracture.

The fracture healing process is divided into three stages: 1: hematoma mechanization, which takes about 2 weeks for fibrous junctions to grow. 2：

The callus formation stage, when the fracture has reached the stage of clinical healing, takes about 2 months. 3: During the callus shaping period, the bone marrow cavity is recanalized, and the process of restoring the original shape takes about 2 years.

Hello! Intramedullary nails need to be dynamic after the fracture is softly connected, which can promote the healing and growth of the fracture!! Fractures in the middle and lower tibia 1 3 generally heal more slowly and should not be rushed.

Henan Provincial People's Hospital - Department of Orthopedics - Deputy Chief Physician Yu Zhenghong.

It's best not to hold it up when you walk, my uncle was hit by a car like you, and it was also a comminuted fracture, because of the version he cultivated for 3 Ge Yue on the right class to support and walk, and finally until now the bones have not been closed, and it has been almost 1 and a half years and is still fixed with a steel plate, and the broken place is still similar to the first 3 after the X-ray. In fact, the doctor said that you can walk in the ninth month of the 3rd Pavilion, which means that you can walk a little, which is actually good for your bones, and on the other hand, if you walk all day long, it is an obstacle to your bones, after all, you are not an adult in the world first, and you will be fine if you break it for a few weeks like a child. If you insist on going, it's best to look at the action with x-rays.

Hello, you should go to the hospital now to have a follow-up check-up, and the doctor will tell you if you can carry weight on the healing of the x-ray.