Is there any way to change the frizziness of the personality?

Before doing anything or saying anything, force yourself to stay for a few seconds, let yourself have a buffer time, it takes a period of exercise, and it will be good after the habit is formed, in addition, you can try to listen to some soft and lyrical **, like ancient songs and the like, so that both internal and external cultivation will help to change your frizzy problems. Don't rush and give yourself a little more time to change.

Insist on writing calligraphy (10 sheets at a time, more than three times a week); Insist on running and exercising (more than 5 kilometers each time, more than 5 times a week); Keep a diary (even if it's one sentence at a time, the key is to write it every day); Insist on talking and think for two seconds before doing things (pants on fire don't count); Through these so-called "chronic" behaviors, let your heart calm down, let your brain cool down, and believe that your temper will slowly get better.

You can let yourself do some stamina games, you can do some endurance problems, slowly extend the time, and it may also change the frizzy personality.

There are many congenital personalities with frizzy personalities, usually pay more attention to self-cultivation, pay more attention to calmness, don't get angry at every turn, and be careful. And think about it for a few minutes before you do it before you decide whether to do it or not.

Do some more careful handiwork, so that you can also exercise patience, it is very necessary for people to calm down and make it slowly, which can make people change their boring personality.

Learn to restrain yourself, don't talk casually when you encounter anything, learn to calm down and think clearly first.

Tell yourself more, let yourself know the disadvantages of a frivolous personality, and think more about the bad things you have done because of your frizzy personality, so that you will slowly change yourself.

When you are doing something frizzy, you remind yourself and then punish yourself once. In this way, you will be able to change your frizzy personality slowly.

Before I went to college, my temper was very short-tempered, in college, Tai Chi in physical education class was a compulsory course, I feel that after practicing for a year, the whole person has calmed down a lot, you can try it.

Exercise your stamina more, set a goal for yourself, find someone to supervise, and slowly you will change.

You can find a friend to monitor yourself from time to time, remind me not to be frizzy, to learn to be careful, and to remind myself from time to time.

In normal times, we should start with more details and be meticulous enough, because if we are used to frizziness, we may not have and are unwilling to think more, and we lack the ability to do things meticulously, so we should improve ourselves.

There is no way to avoid the problem of frizzy personality, but you must be careful in everything you do, so that you can avoid doing the wrong thing.

When something happens because of your frizzy personality, you may be able to get rid of your fault.

If you want to change your frizzy personality, you don't need to be able to restrain your strong feelings, I hope mine will help you.

First of all, if something suddenly happens that makes you agitated and angry, it is better to cool down your emotions before you express them, such as saying to yourself in your heart, "I'll be angry again in three minutes." Then count silently in your mind.

Secondly, when you find yourself on the verge of losing control of your emotions, quickly switch to a different environment, and your attention and energy will be diverted accordingly. Don't let yourself get stuck in a dead end, always thinking about people or things that make you angry, and you'll get even angrier. In addition, when you feel that your emotions are out of control, you can take the initiative to do some exercises to let the impulsive emotions flow away with the sweat.

Third, think more about things and consider problems from a different angle, which will help you control your impatient temper. You don't have to be angry to express your own opinions, even if you encounter different opinions, you can't be too stubborn about your own opinions, although you don't agree with them, you can't rely on tantrums to solve the problem. That's not the best way to convince someone.

Fourth, being able to tolerate people in your heart and sand in your eyes is actually a good character. People who can't tolerate others at all and lose their temper at will are actually moral issues from a certain point of view. As the saying goes, you have to tolerate people and tolerate others, giving others one more chance, but also giving yourself a good mood.

Otherwise, you will always have an attitude that no one is used to, and your temper will not change.

I'm glad to answer this question, people's character formation is related to the family environment, and the parent's education style, once the character is formed, it is difficult to change it completely, your personality is frizzy, and you always feel that you are not doing it perfectly, and you are a little confused.

However, it is a long-term and difficult process to correct the frizzy personality shortcomings. First of all, we must be strict with ourselves, no matter what we do, as long as we do not do it well, we cannot get by, and we must correct it.

Secondly, you should plan before doing things, so that you will not be hectic and panicked.

Thirdly, if you think about it for a few minutes before you act, you can't be greedy, which will reduce efficiency, and you can't do it quickly, which is not only not good, but also inefficient.

Don't think like that.

I was slow to type on the computer at first.

Learn to memorize typing techniques.

Don't type with one finger.

In addition, a lot of things are trained slowly.

Believe in yourself.

If you are beaten too much by society, you will get rid of it.

Human nature is inherently good, and I am afraid that it cannot be changed.

In 1932, Kuhn's "Afterword" to the German translation of "Dream of the Red Chamber": How could such a Europe, which cares about spiritual civilization, ignore and forget "Dream of the Red Chamber", such a huge work of art and such a cultural monument, which has remained intact for a hundred years? [17] France.

Spend an hour every day to practice writing, write well, not only can practice a good hand, but also can change your frizzy personality, I used to do this, now I am much calmer. I hope my answer is helpful to you! Thank you!

For example, patiently draw a picture, from five minutes to 15 minutes to 25 minutes, and insist on exercising every day to calm your mind and improve your concentration.

Improve your stamina, make yourself confident, patient, and less frizzy and impatient.