How can a thirty year old girl become white and beautiful?

If you reach the age of 30 this girl, if you want to make yourself whiter and more beautiful, this is still more like for girls, well, but if you whiten it, you must pay attention to it, you can't use hormone drugs, that is to say, it has an impact on your body, at this time you must pay attention, you must use pure natural, generally we use jujube, white fungus, lotus seed porridge, so it is still relatively good to use, and it is to use lotus seeds and white fungus into fine powder, and then use** Stickers on the face can also play this role, and the easiest way is to use barley seeds. Red bean. What about the three things of white fungus, use a pressure cooker to make white fungus porridge after pressing, so that once a day in the morning and evening, insist on one to two months, you will find that the complexion on the face and body is much whiter, and if there are small pockmarks or small pits on the face, it will slowly flatten.

Summary. 11. Stay away from artificial additives, eat less fried food, and be cautious about hormones and contraceptive drugs, which will directly lead to melanin pigmentation and freckles. Effective ways for girls to whiten 2 First, washing rice has many benefits for washing your face Face whitening has a miraculous effect The rice bran oil in rice washing water is rich in vitamins B and E, which can protect the skin from ultraviolet radiation.

How do girls become white and beautiful.

11. Stay away from artificial additives, eat less fried food, and be cautious about hormones and contraceptive drugs, which will directly lead to melanin pigmentation and freckles. Effective ways for girls to whiten 2 First, washing rice has many benefits for washing your face Face whitening has a miraculous effect The rice bran oil in rice washing water is rich in vitamins B and E, which can protect the skin from ultraviolet radiation.

Can you add, I don't quite understand it.

01 White vinegar water whitening White vinegar is a common item in daily life, which can not only make food more delicious, but also has a good beauty effect, it is recommended that you can mix white vinegar and water in a ratio of one to two, and then moisten a clean and soft towel, wipe it on your face, and you can see it if you stick to it for a long time.

1. Nourishment. If it is hot and dry during the day, it is recommended to use refreshing and oil-controlling skin care products during the day; When the temperature drops at night, you can add a nourishing cream to your skincare routine at night.

2. Sunscreen. The ultraviolet rays in August are still very harmful to **, you should insist on sun protection every day, apply sunscreen and use sunscreen tools when you go out, in addition, sunscreen needs to be reapplied once every 1-2 hours. When you get home at night, you should do a good job of removing makeup and cleaning.

3. Anti-black. Do a good job of whitening, inhibit melanin precipitation, and use whitening skin care products daily. In addition, it is necessary to control the intake of sugar every day to prevent skin glycation, and the anti-sugar ingredient Glucosamine, which is paired with the whitening ingredient niacinamide, can play a role in anti-sugar and yellowing.

4. Light spots. Vitamin C has antioxidant, anti-free radicals, and inhibits the formation of tyrosinase, thereby achieving whitening and lightening of spots. Vitamin C inhibits the production of melanin, which can also lighten melanin once it is produced, thus preventing freckles and protecting**.

1. Drink honey often.

A cup every morning and evening can improve sleep, maintain health and prolong life, anti-aging and strengthen the body, improve immunity, etc., so that the best is elastic.

2. Maintain proper exercise.

Maintaining proper exercise can make the human body healthier, and the skin quality will also be improved, and if you sit for a day without exercise, the waist, abdomen and buttocks are the most likely to accumulate fat, and it is not conducive to the blood circulation of the whole body.

3. Remove makeup thoroughly.

Makeup remover products, such as cleansing oil, cleansing milk, makeup remover wipes, etc., can be selected according to skin type and personal preference, but it should be noted that no matter what product is used to remove makeup, you should not rub the skin vigorously, and after removing makeup, you should cleanse your face again with a cleanser to thoroughly wash away the dirt.

4. Wash your face once in the morning and once in the evening.

No matter how busy and tired you are after waking up and before going to bed, remember to cleanse your face with a facial cleanser. In this way, you can keep your ** in a fresh and clean state all day long, and you will not be prone to clogging and other ** problems due to grease and dirt.

5. Drink plenty of water.

If you want to be fair and keep it tender, drinking water must be an important and irreplaceable step, so that the skin will continue to have water replenished into the skin to have a practical effect on its maintenance and whitening.

If a girl wants to be white, she must know why she is black.

1. Usually do not pay attention to the maintenance of the first day, do not pay attention to sunscreen when going out, so that the exposure of ultraviolet rays for a long time, the blackening caused by the increase of local melanin, this situation pays attention to sunscreen, try to avoid going out at ten o'clock in the morning to two o'clock in the afternoon in summer, this time period of ultraviolet rays is the strongest, wear sunscreen when going out, wear a sunhat or a parasol, reduce the exposure of ultraviolet rays can make **white.

2. Staying up late for a long time and not sleeping enough will slow down blood flow and blood stasis, and it is easy to form pigmentation in addition to blackening, so it is necessary to develop a good habit of going to bed early and getting up early, and adjusting the work and rest time can make the blood white.

3. From birth, ** is darker than others, which is caused by genetics or insufficient nutrition during pregnancy, usually eat more food with more vitamin C content, drink more water, and drink a glass of milk before going to bed to make **white.

Reincarnated as a white man and feel the power of the new American crown.