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To be honest, a middle school student still plays with the computer.
If there is a condition at home, one hour a day on Mondays and Thursdays, and two or three hours on Fridays, Saturdays, and Sundays.
From a scientific point of view, this arrangement is the best, but make sure you get enough sleep. That is, I used to go to bed at 9 o'clock every day, and it should be the same as before. Then the time you spend playing with the computer should be found in terms of the speed at which you complete your homework, after all, you are a student.
By the way, I said something that shouldn't be said, that is, the computer is a thing, it will be addictive if you have more contact, and the most important thing is to grasp your time and mentality. Also, try not to touch online games as much as possible - that's a bottomless pit.
Bodhi has no tree, the mirror is not a platform, there is nothing originally, where to stir up dust.
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Middle school student? The school has a computer course, so if you have to surf the internet every day, you can take up to one hour a day from Monday to week 4, and two hours a day from week 5 to week 6. On Sunday, classes are going to start on the second day, so it's best to only have one hour on Sunday.
You can sign a contract with your local internet service provider. It is required to open the Internet for one hour at a fixed time from Monday to week 4, open the Internet for two hours from week 5 to week 6, and open the Internet for one hour on Sunday. This gives you more control over how much time you spend online.
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Our teacher asked us not to play from 1 to 4 weeks and to play for up to 2 hours from 5 to 6.
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Two hours a day is enough.
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Once a week, for two hours at a time.
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3-5 hours, so some games have an anti-fan system, and after 3 hours, the experience is halved, and after 5 hours, there is no experience at all.
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I'm also a middle school student and I play until 9 o'clock in the afternoon.
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At the 4th China Youth Network Development Forum, experts called on children to watch TV or computers for a maximum of one hour a day until they are 7 years old. Children between the ages of 9 and 12 should not spend more than an hour and a half on the computer every day. Because once a child becomes addicted to the Internet, it will lead to the loss of brain function and the decadence of the "social brain".
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My suggestion is to either play less, after all, people's time is limited, you spend time on the computer means that there is less time for other things, and children have weak self-control, and computer games are very attractive to children, it is easy to be fascinated, resulting in no interest in other things, which is not what all parents want to see, so it is recommended that children do not play, and when they are older, they can play appropriately, as a kind of relaxation outside their own learning, but do not occupy all your rest time,
If your parents are willing to train you to be a computer talent, in fact, it is okay to play more, when you use the computer and play games, you can also learn a lot of things, you play since childhood, which is equivalent to starting earlier than others, and it is easier to cultivate this interest. As for worrying about being addicted to games, in fact, everyone has a stage, and games will also get tired of playing, but this time is different, which will determine your future achievements. I haven't seen a person who can play games from a young age to an adulthood, and if you can keep playing until you are 30 years old, you may be considered a talent in this regard.
Although I have said so much, I still recommend that you play less, after all, there are not many parents who support you to play for a long time.
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Elementary school students in grades 3 to 6 play with the computer for 2 hours a day, which is basically not satisfied, and they feel that it is not enough, and they still think about playing when they fall asleep. It's best to be able to play for 4 hours a day. To divide the time to play, to teach to play some educational green games.
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It's enough to play for two hours a day.
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Play for an hour or two and it's pretty much it
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The formation of myopia is mainly due to physical lesions. Due to close eye use and intensive eye use (this is typical of computer use), the eyes become strained. If you are in a state of fatigue for a long time and cannot be relieved and adjusted, it is easy to lead to myopia.
With the popularity of video game machines, the popularization of computers and the development of network information, the growth time of primary and secondary schools is also an important factor leading to the occurrence of myopia. The requirement to read a book is to go out for 10 minutes every 30-40 minutes of reading and writing, and I think the Internet should be the same.
In addition, it is also important for children to develop good posture and habits of learning and reading to prevent the occurrence of myopia, the distance between the eyes and the written is not kept above 30-40 cm, and do not read while walking or sitting in the car; Do not look at the writing in places where the light is too low or too strong. Myopia with glasses is irreversible, and it is more important to strengthen prevention than anything else.
Listening to others, I bought Yishibao's eye protection frame for children in the new bookstore some time ago, and it feels pretty good to use it, which is very helpful to protect the eyes and prevent myopia and develop good study habits, you can also see if the local Xinhua bookstore has it.
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Hours, it is recommended not to play more.
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No more than two hours, there should be a break in between.
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I will go to play every hour off, but I can't play often.
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