What s the deal with boys who don t grow at all from the age of 14? 30

Hello! We'll be happy to answer for you. First of all, please tell us more about your actual situation when you ask a question next time, so that netizens can answer.

If you are a boy, then please strengthen your physical exercise, because from the formula of height**, boys are taller than both parents; If it is a girl, please take a look at whether the difference between yourself and your father is too much, if it is not more than 5 cm, then it is normal. Of course, it is not excluded that you are precocious, here is a correction of one of your views, precocious puberty is caused by overnutrition, because the body has too much inorganic salts, fats, etc., so that the development of various products is faster, resulting in precocious puberty. If you have changed your voice or had some signs of puberty in elementary school, and it is more obvious, then you can basically judge that it is precocious.

If you eat snacks regularly or exercise for less than an hour a day, then you may grow taller by snacking less and exercising more. If you want to have a clearer understanding of your growth status, it is recommended that you go to a hospital at or above the district level for bone age testing, which is the most scientific and accurate method at present. Even if the result is not too good, then I hope you don't care too much, in fact, height is only one aspect, I think, no moral person will laugh at others for being shorter than themselves, I hope you face it with a calm mind.

After a certain period of time, the growth rate will slow down, so there is no need to rush.

1 All 15 years old is already 1.7 meters How do you want to grow You have at least 5 or 6 years to grow But more exercise can also help you grow taller But 1.7 meters tall If you are not fat, it should be considered a standard figure.

Here are a few things you need to know:

1. Height has nothing to do with sleep, if you go to bed early and get up early to grow taller, short people sleep well every day.

2. Same as above, it has nothing to do with armpit hair, you are yin mao has grown together, and it does not mean that you can grow taller.

3. Height is related to heredity, of course, it is not absolute, and many examples show that there is also intergenerational inheritance.

4. You are now 15 years old and have grown to 1.7 meters, what are you worried about? Yao Ming: At your age, you're only a meter.

5. Even if it doesn't grow to 1.8 meters a year, don't be depressed. As the saying goes: 23 still has to run around, you still have 8 years to work hard, don't worry about it.

It means that your body height development has entered a bottleneck period, but you don't have to worry, because of the height of men, some people will grow after the age of 18 to build a higher branch type, this age is relatively long, not limited to a certain age group.

: Go to bed early, people between 10 o'clock and 2 o'clock in the evening is the ** time to grow taller, so try to go to bed early, some people don't exercise and don't eat much, they can go to bed very early to grow very high, and the slippery blind answer shows that going to bed early definitely has an impact on the body, faith, wisdom, and mind (finally drink a milk before going to bed).

Exercise more, boys play basketball to grow taller, and girls play badminton to grow taller. I don't need to say much about this, and you must have heard countless times that exercise can help you grow taller.

But if you are a person who doesn't like sports, jumping rope is also OK, and jumping rope is faster than the effect of basketball and badminton, and jumping 15 or 20 minutes a day is equivalent to playing basketball for about 2 hours.

It is an enhancement product, like the common koquya, which can help promote the development of leg bones and have a natural height increase effect!

Exercise more. Playing basketball.

I stretch and pull.

A doctor's visit, of course.

Now there is a kind of examination in the hospital, which can check a person's bone age, and at the same time, it can be very accurate**, if it is the highest height that can be grown in a state of adequate nutrition.

When I was a child, I didn't have this kind of examination, and I was very envious of today's children. I've always felt like my height was being delayed.

After the examination, you will know what state you are in now, many teenagers do not grow tall because of insufficient nutrition, or some necessary elements, and do not supplement the reason for being too picky eaters.

For example, the most common is calcium deficiency.

And teenagers who are deficient in calcium should not think about adjusting their diet, because adjusting their diet refers to adjusting in a state where they are not very deficient in calcium, so that the whole person is in a better state, but there is already a lack of calcium, it is best to make up for it immediately, then it is to eat calcium tablets or other supplements.

Now these calcium tablets are not expensive, and they are quite safe, nothing ***, don't worry.

Of course, the child is not long, but it is not just for this reason to go to the hospital for examination, you will find that there are many factors. Only after the examination can tell you the results and the real cause, can we prescribe the right medicine and solve the problem.

Another reason I know is that it grows too horizontally, that is, he eats a lot of junk food, maybe he eats junk food while eating a meal, and the whole person is not lacking in influence, but excessive obesity will also affect a person's growth.

You can try it with these methods.

1. Exercise often.

In the adolescent stage of children's rapid growth, exercise is an indispensable item, especially to do more jumping exercises, under the premise of protecting themselves, doing jumping exercises can make children feel comfortable and conducive to bone development.

2. Pay attention to diet and strengthen nutrition.

In the child's daily life, it is necessary to achieve a balanced diet, and let the child eat more foods rich in protein and minerals, which is conducive to the child's growth.

3. Frequent sun exposure.

Basking in the sun is conducive to replenishing the calcium energy needed by the body, and the reason why many children do not grow tall is because of calcium deficiency.

4. Get enough sleep.

The most vigorous secretion of growth hormone in children is at night sleep time, so going to bed early and getting enough sleep is very conducive to the growth of children.

5. Don't often squat and play.

Squatting and playing often is not good for your child's blood circulation, and it can also cause your bones to bend outward, which is not conducive to your child's growth.

A 14-year-old boy, no, maybe, not long, he is, exhibition, short section type means that some people are long, it is phased, just say a long time and then stop for a period of time, this, you are not in a hurry, you, if you can, what, you can give him more supplements so that he can drink some milk, eat beef, and then sleep must be maintained well, at least eight hours.

In this case, the child should consider whether there is a possibility of insufficient growth hormone secretion or the absence of puberty.

Guidance: If the child has entered the stage of puberty development, but does not grow, the child should be given a blood test for growth hormone. If you haven't reached puberty yet, then observe it for a while.

If necessary, ask the growth and development department of the local children's hospital to check whether there is any problem.