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Sweet orange is a good essential oil. It will make people feel relaxed and happy, and other essential oils such as salamander or citrus are more acceptable.
Essential oils are highly volatile substances, and you can smell the fragrance even when you put essential oils.
Cinnamomum can be interpreted as an effect that produces a fragrance. Whereas, essential oils are simply a substance that can produce fragrance.
Essential oils are derived from natural plants, and some fragrances are chemically synthesized, and fine perfumes may have both.
The artificial fragrance is heavy and lasts for a long time.
Natural essential oils, each volatile characteristics and effects are different, citrus generally volatilizes quickly, flowers and plants are medium, and trees are mostly the slowest.
You can go to the store and find some essential oils that you like, and you can usually try them. When smelling, please do not smell directly, because the fragrance of essential oils is highly concentrated. Fan it with your hand, or hold the bottle near your chin and shake it to smell. The smell is more natural.
If you have time, go to the bookstore and read some books related to essential oils. It is possible to obtain comprehensive knowledge.
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Aromatherapy is a variety of flowers and fruits of the sesame oil or powder squeezed on a small stove There is a small stove below to bake the fragrance out, or put it in a steam engine through the steam emitted through the steam generally used for incense, not for skin care or massage.
Essential oils can be used for massage, skin care, incense, and more.
Is it an aromatherapy bottle or an essential oil bottle I don't understand, but as a plant, no matter what it is used for, the effect should be almost the same For example, sweet orange essential oil can be pleasant, lavender essential oil can soothe and calm the nerves, peppermint essential oil can wake up the brain, and you can go to Afu's ** store to see it Although I don't like to buy Afu, but each essential oil on it has a detailed effect It is a good essential oil blending information You can even consult customer service They will know about essential oils There are also essential oil bottles sold above You can ask customer service what should be loaded They will be more professional and don't necessarily have to buy but can ask.
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There are several ways to use aromatherapy essential oils:1direct inhalation; 2.hot water steam inhalation method; 3.essential oil aromatherapy lamp; 4.Essential oil spray method.
1. Direct inhalation method: drop the aromatherapy essential oil on a handkerchief or paper towel, or directly open the cap of the essential oil bottle, or you can make an essential oil pendant and sniff it with your nose.
2. Hot water steam inhalation method: pour boiling water into the washbasin, according to the ratio of about 100 ml of water drops to 2 to 4 drops of essential oil, cover the back of the head with a large towel or clothes, attach it to the top of the basin, and breathe the aroma evaporated from the hot water alternately with the mouth and nose for about 5 minutes.
3. Essential oil aromatherapy lamp: Aromatherapy lamp is a more common way to use essential oils, and there are generally two kinds of aromatherapy lamps that are electrically heated and aromatherapy lamps that are heated by candles. Electrically heated aromatherapy lamps are generally made of ceramic, and need to add an appropriate amount of water to the lampstand, add about 6 drops of essential oil to the water, and then plug it in.
4. Essential oil spray method: add 100 ml of distilled water or purified water to a small spray bottle, drop 3 to 6 drops of essential oil, shake the spray bottle vigorously, so that the essential oil is fully mixed with water, and spray it on the face or body.
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Aromatherapy essential oils are matched according to the efficacy:
1. Calming and calming combination: 2 drops of sandalwood + 1 drop of lavender.
Suitable for: bedroom.
Efficacy: Balances the central nervous system, calms emotions, relaxes the spirit, and soothes the mind; It can significantly improve high blood pressure, relieve headaches and nervous system discomfort.
2. Meditation combination: rosemary + lavender + lemon + perilla Applicable occasions: bedroom, study, office.
Efficacy: Lifts the spirit, helps to clarify troubled thoughts, enhances memory, concentrates, is suitable for adjusting emotions and calming thoughts.
3. Relaxation combination to relieve stress: jasmine + ylang-ylang + potpourri Applicable occasions: conference room, living room, office, bathroom.
Efficacy: Soothes nerves, relaxes the body and mind, lowers blood pressure, and calms panic.
4. Energetic and energetic combination: rosemary + lavender + lemon Applicable occasions: living room, party, sports.
Efficacy: Lifts the spirit, eliminates physical and mental fatigue, and makes people feel refreshed.
5. Refreshment combination: rosemary + lavender + sandalwood.
Applicable occasions: study, living room, office, conference room.
Efficacy: Relieves stress, relaxes nerves, activates brain cells, strengthens the mind, makes the mind clear and focused.
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Lavender soothes stress with the fragrance of jasmine.
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A single essential oil must be combined with a compound essential oil.
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The agent recently sent out these essential oils are so expensive.
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Lavender essential oil is placed on the pillow for 2 drops before bedtime, or aromatherapy lamps can be used to help you sleep! The effect is very good, I use it for my mother, it is a pure plant, and it can also improve irritability!
Don't put these kinds of things in the bedroom, but unfortunately not many people know about it, so tell your family after reading it.
Hello, if the taste is lighter, you can try Taiwanese beer.
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