It s on fire, and a lot of beans are coming out of my face, what should I do?

There are a few main causes of acne:

1. Dry skin. Dry skin and an imbalance in the stratum corneum can lead to the residue of dead keratin, which can clog pores, which in turn can breed bacteria and acne.

2. Endocrine disorders. Secretion disorders cause an increase in progesterone, causing an increase in sebum secretion, the skin is in a state of instability, the resistance of keratin is weakened, and acne breaks out.

3. Autologous poisoning. Digestive problems such as constipation and ulcers can lead to the accumulation of toxins in the body, which prevents the proper discharge of waste products and causes acne on the face.

4. Radiation. Some people's ** is very sensitive, whether it is computer radiation, or strong ultraviolet radiation, it will cause **sebum secretion disorders, and eventually cause acne.

Eat more foods that contain zinc and calcium. Zinc increases resistance, accelerates protein synthesis and cell regeneration, and promotes wound healing, while calcium calms nerves. There are many foods rich in zinc, such as corn, lentils, soybeans, turnips, mushrooms, nuts, liver, scallops, etc.

Milk is the first choice for calcium supplementation.

Eat more vitamin-rich foods. Special attention should be paid to supplementing vitamins A, B2, B6, C, and E. Because vitamin A has a regenerative effect on the skin.

When it cooperates with zinc, it can not only inhibit epithelial cell proliferation and hair follicle hyperkeratinization, but also regulate sweat gland secretion and reduce the erosion of acidic metabolites. Vitamin C is effective in repairing tissues damaged by acne. Vitamins B2 and B6 can participate in the metabolism of proteins and fats, accelerate the biological oxidation of cells, and calm acne.

Foods containing vitamin A include spinach, lettuce, apricots, mangoes, and fish eggs; Soybean oil, nuts and fungi such as fungus and lion's mane mushrooms are rich in vitamin E; Foods containing vitamin B2 and B6 are mostly concentrated in green leafy vegetables and fish.

Eat more crude fiber foods. It can promote gastrointestinal peristalsis, speed up metabolism, and make excess oil excreted from the body as soon as possible. Such foods include whole wheat bread, whole grains, soybeans, bamboo shoots, etc.

Drink plenty of water, and you can also drink fire tea. But don't eat spicy, fried junk food, if you have to stay up late, remember to clean your skin, moisturizing the skin to cause dryness, and you can also get acne.

It shows that your endocrine disorder will cause acne on your face when you are on fire, so you can drink more things that clear the heat and lower the fire, such as chrysanthemum tea or green tea and the like.

You should drink plenty of water and keep your body in a normal state so that you don't have acne.

The face is the holographic area of the body, and no matter what kind of problems occur, most of them are related to the dysfunction of the internal organs The main culprit of acne is the increased sebum secretion of the sebaceous glands under the influence of hormones. 2.Lack of regular exfoliation thickens keratinocytes and clogs pore outlets.

3.Acne bacteria cause inflammation. 4.

In terms of diet and mentality, a fire in the liver is very easy to cause acne.

During acne, you should drink plenty of water often, which can not only prevent constipation and other diseases, but also make ** fully hydrated and avoid clogged pores. Avoid spicy foods, which can easily lead to the accumulation of toxins in the body, causing acne to appear on the corners of your mouth and the sides of your nasolabial folds.

To ensure the quality of sleep, staying up late and stressing can easily cause the phenomenon of circadian clock disorders, leading to hormonal imbalances, affecting endocrine, and indirectly promoting the growth of acne. There is also the need to maintain a happy mood every day.

Hello friends, I see the symptoms of the hail you said; It is recommended that you take medication**; Beware of the indiscriminate use of external drugs, causing atrophy; Acne, acne and blackheads and facial ** are mainly related to mood, diet, endocrine and lung and stomach heat; Pay attention to facial cleansing; It is strictly forbidden to squeeze; It usually takes two to three days to take effect; ** No scarring after the post; [Note; Men also use ** oil control, repair acne scars, shrink pores, remove blackheads, whiten and freckle removal and improve local circulation and moisturizing and moisturizing

I suggest that you can take it orally to regulate endocrine in moderation; 【Licorice Zinc Capsules】1 capsule 3 times a day [30 minutes after meals], [Vitamin C Pills] 1 pill 3 times a day, [Vitamin B 1 tablet] 1 tablet 3 times a day, 1 pill 3 times a day [30 minutes before meals];

If there is a slight itch on the face, you can use external [Bacterium Ointment] [produced by Sichuan Diwei Pharmaceutical Lead Qifan Industry] before use, wash with light salt water, and then rub the medicine 3 times a day;

It can also be used with traditional Chinese medicine to improve circulation from the local area; [15 grams of Angelica dahurica, 20 grams of pearl powder, 10 grams of cork] grind the powder and add an appropriate amount of cherry aloe vera juice and milk, mix evenly**, start 2 times a week, and then do it once a week or two weeks;

Available at various pharmacies

I recommend that it be effective in giving points].

Friends are self-respecting, please do not copy].

Every night before going to bed, apply egg whites to your face and wash them off the next day.

1. Ensure thorough facial cleansing every day, reduce inflammation for acne, and use acne removal products;

2. Vitamin B has the effect of removing acne and acne, and is helpful for constipation, bad breath and inflammation of the corners of the mouth. Foods rich in vitamin B are: Huoxiang, black sesame seeds, malt, and coix seeds.

It depends on how old you are, adolescence is normal, many people will have more, eat less spicy, eat more spicy will follow, no matter how much you like to eat, you have to hold back, don't scratch, it will leave a scar, I believe that everyone loves beauty more, so these 2 points must be endured.

Do you want pimples to ruin your youth?!

A collection of ultra-effective acne creams

Hello friend, I read the symptoms you said; It is recommended that you take the medicine baixin**; Beware of the poison of the indiscriminate use of topical drugs

, citing dao

Go to the pharmacy and sell lemon slices and drink them with boiling water, it will improve.