How to get out of emotional confusion, how to get out of emotional confusion?

Only after losing does you know how to cherish it

To love someone is to love her all, you not only love her strengths, you also love her shortcomings, because these must be accepted, no one is perfect! Only by treating it with a tolerant heart, then you will go long!

Since she can't let go, let's go find her, there aren't many places she can go, her friends and her mother's house

It's more normal to make trouble and divide it often, but you have to reflect on it well, and if you have one, two, three times, try to make less trouble! There is a solution to everything, take your time, come on!

I think since you say that none of you can let go of anyone, then why don't you restrain yourself every time you quarrel and fight? If you can't tolerate her shortcomings, then it's better for you to end it early, it's a relief for everyone: if you really love her and can't extricate yourself, then try to tolerate her shortcomings!

My husband is like that, we hardly quarrel, when he is in a bad mood, I will listen quietly, and I will only talk about him when he calms down, because I know that a person can't quarrel.

Marriage is equal to a lifetime, how will you live after 4 years of running away from home?

If you relax a little bit, you will definitely be able to find the feeling you used to have!

Everyone who should say it has said, so I won't say more.

Find Ah, tell me what's the use, tell her to go, and move her to death.

Let me decipher the emotional confusion for you! Most people who are emotionally confused will feel that the problem is the other person's. Almost no one said that they had a problem, never reflected on what they did wrong, and only blamed all the faults on the other person.

When they speak, most of them affirm their own efforts, and firmly explain that they have given so much and gained very little. It seems that in the world of marriage, the other party is lying down and enjoying every day. And I didn't think that there were problems on both sides, and the root of the problem was there, and I didn't think about it, and I didn't communicate well, so that the contradictions became bigger and bigger, the consequences were serious, and both sides were confused, so what if you got rid of the emotional confusion?

Personally, I think that, first, calm down, think carefully and carefully, whether this emotion brings happiness to both parties, whether the two sides are together, is it very pleasant, the two sides have no common language and common outlook on life, values, if the three views can be agreed, then this relationship is no problem, as long as you communicate well, the problem will be solved quickly.

Second, if both parties are uncomfortable in this relationship, there is no topic to talk about, and they can't even eat together, then the result is very simple, you are very inappropriate together, and it is a wise choice to separate, and third, if the above two methods cannot be solved, it means that you are deeply involved and cannot get rid of the emotional whirlpool, so you will find some experienced people, chat with them more, and slowly express the confusion in your heart, invisibly, has released a lot of emotional pressure, which is a way to get rid of stress by talking, and you can also play with friends, sing, and dance to release the stress in your heart, or work hard and forget about being trapped in love.

1.Accept your mid-spine emotions: Don't run away from avoidance or suppress your emotions, accept them and face them.

2.Distinguish between cleanliness and sensuality: When making a decision, it is necessary to distinguish the differences between cleanliness and sensibility, and weigh the pros and cons.

3.Find someone to talk to: Talk to a friend, family member or professional about your feelings and get support and advice.

4.Maintain a positive mindset: Believe that you can get out of the difficult situation and maintain a positive mindset and confidence.

Divert your attention to look at some of the electric first silver shadows that you usually like, **, variety show bureau Qin crack. Or play games, listen to Tong closed**, do the right thing, do what you have to do at hand, and you won't think about it when you're busy.

Resolving troubles in a relationship can be a daunting task, but here are a few ways to help you get out of them:

1.Accept your emotions: Recognize that your emotions are normal and that they come naturally.

Whether it's love, hate, disappointment, anger, or happiness, these emotions are shared human experiences. You don't have to try to eliminate these emotions, but accept them and try to feel better about yourself.

2.Find support: Finding support and listening from a friend or family member may help ease emotional distress. For you, venting and talking about your feelings can be an important step in reducing psychological stress.

3.Self-reflection: Reflect on your thoughts, beliefs, and expectations and figure out what you really need. This may involve thinking deeply about one's own heart in order to understand one's feelings and needs.

4.Seek professional help: If you feel that your emotional distress is beyond your ability to handle, you may need to seek professional help. A psychologist or counselor can help you deal with your emotional problems and provide tips and strategies to deal with the dilemmas you are facing.

In conclusion, it takes time, patience, and self-acceptance to unwind emotional troubles. Remember not to shut yourself up emotionally, but learn to accept your feelings and take positive steps to improve your emotional state.

1. Divert your attention and do what you have to do at hand, so that when you are busy, you will not be easily caught up in memories.

2. Talk to a friend, talk to a friend if you have something on your mind, and then invite a friend to have a meal.

4. Don't stay alone, don't be in a small space.

Be sure to stay in a crowded place, because a person will think involuntarily when they are quiet. Small places can be depressing, so it's best to find an open place to blow the wind.

Getting rid of emotional confusion can take some time and effort, but here are some suggestions to help you find clarity and balance in your emotional confusion:

1.Self-reflection: Take a moment to calm down and think deeply about the source of the emotional confusion you are feeling. Ask yourself why you're confused, if there are certain values or needs that conflict with you, or if it's due to external circumstances and stresses?

2.Listen to your inner voice: Listen to your inner intuition and feelings. Sometimes, we get lost in the voices and expectations of the outside world and ignore our own inner voice. Learn to trust your instincts, and it will guide you in the right direction.

3.Seek support: Talk to a friend, family, counselor, or mentor to share your emotional confusion and insecurity. They can provide a neutral perspective and helpful advice to help you get clear thinking and problem-solving.

4.Explore different options: Carefully consider different options and possibilities. Make a list of the pros and cons of each option, weigh the pros and cons, and see which option is more in line with your values and goals.

5.Give yourself time and space: Don't rush into a decision, give yourself plenty of time to think and feel. Sometimes, emotional confusion takes time to become clear and resolved.

6.Develop self-attention and self-love: Make sure you take care of your physical and mental health. Develop a good sense of self-care and self-worth, learn to set healthy boundaries and protect your own interests.

The most important thing is to believe in yourself, and you will find the answer and get rid of the emotional confusion. Don't be afraid to make changes or try new paths, because it is through these experiences and growth that we can understand ourselves better.