As soon as you get a cold, you are prone to stomach pain and diarrhea, how should you nourish your s

This situation is likely to be caused by chronic gastritis, we must eat more stomach food in daily life, you can drink more millet porridge, eat more pumpkin porridge, eat a little yam, these can be a good stomach. Don't overeat, don't eat spicy foods, these are not good.

You can drink more hot porridge, you must eat breakfast, you can not eat much. Don't eat foods that are too greasy, don't overeat, and eat more foods that are rich in vitamins and proteins.

You should eat more light foods in your daily life. And eat less cold and spicy foods. In this way, it can have the effect of nourishing the stomach.

Usually eat less frozen things, you can drink more millet porridge and other stomach-nourishing foods, and the diet is mainly light.

Now it's autumn, and it will be a little chilly if you don't blow the air conditioner at night, so we have to be careful not to catch a cold at night, but when you sleep at night, your stomach is cold, and your stomach hurts and you have diarrhea, you need to take certain measures at this time, if you have persistent stomach pain and diarrhea, you need to go to the hospital and let the doctor prescribe some medicine**, if you just have a little stomach discomfort, or there are symptoms of diarrhea, it is not particularly serious, there is no need to take medicine, because it is a medicine that is poisonous, Try not to take medicine if you can. You can boil a little ginger soup to warm your stomach. <>

In this kind of weather, don't turn on the air conditioner or blow the fan at night, because the temperature drops sharply at night, and if you don't cover the quilt, you will catch a cold because of the cold. When sleeping, you can put a small sheet on your belly, the best way is to sleep in pajamas, tuck the corners of your jacket into the waistband of your pants, so as not to prevent your belly from being exposed to the air at night by kicking the quilt. <>

Because the cold in the abdomen leads to stomach pain and diarrhea, a large part of the reason is that the body's qi and blood are insufficient, and the resistance is relatively poor, so it is necessary to exercise more in daily life, and you can take some vitamins on weekdays to improve resistance and immunity. In terms of diet, under the premise of maintaining a light diet, we should also pay attention to balanced nutrition, eat well to sleep well, and sleep well to get a good body. <>

If drinking ginger tea doesn't work, and you don't want to go to the hospital either. Then consider applying coarse salt to the tummy, which used to be used to condition the abdomen of small babies, which is very simple and practical. Wash the coarse salt first and dry it, stir-fry evenly in the pot, fry it a little hot, and then wrap it in two or three layers of cotton cloth with a moderate thickness.

After that, the abdomen is evenly heated, this method is not only effective, but also the coarse salt in it can be used repeatedly, which not only avoids the harm of the drug to the body, but also can achieve the effect of removing physical discomfort.

Drink plenty of fluidsBecause vomiting and diarrhea cause excessive water loss, patients should drink as much water as possible to replace lost fluids. Sugar and brine are preferred. Take omeprazole enteric-coated capsules, chewable aluminum magnesium carbonate tablets.

You can drink a little more brown sugar water, or warm your stomach with a hand warmer, and then take a good rest.

To do a good job of keeping warm, you can drink some hot water, or you can drink some hot porridge, which can play a role in relief.

If you have stomach pain and diarrhea after a cold, you should go to the hospital for examination and prescription as soon as possible to relieve the pain and avoid the deterioration of the condition.

Saying that the state sends to stomach pain, many people will think of stomach problems. In fact, this is not necessarily, like eating too much cold food, causing the stomach to be cold, resulting in the first trace of pain in the stomach.