I don t know how to play, so what is it like to play with someone who doesn t know how to play baske

If you don't think you have any athletic energy, forget it and give up playing. If you run well, or high jump or something, then playing is not a problem, just practice more, start with the ball, dribble and dare to take the ball, and then practice layups, and then practice shooting, you are already invincible!

What is this. It's all about engagement. You don't have to be able to play basketball to be together, you may have other talents, find out early

If you want to integrate into them through this way, you can only practice in the middle of the night, it's useless to just think about it, you have to put it into practice, and when you finish practicing one day, you will appear in front of them again, isn't it a big deal for them to eat? Five-body throw?

What is playing ball, you go to practice playing football, it will be faster than playing ball to get into the role.

You're going to be pretty good at me! I've never played as a person! So I was always silent in PE class, but fortunately I didn't give up and practiced hard, so now I think I'm a popular star (re-school), don't give up! Once you give it up, it's all over!

Oh, if you're fine, you can buy a basketball at home alone to practice dribbling, because these are more important!

I don't know how to play.

I'm a woman.

But my students are playing.

Colleagues also play.

My hands are itchy too.

I don't think it's okay not to play.

Just play with them and learn.

And the process of learning to play must be more interesting.

Life is in sports, it's better to learn a sport! You'll benefit a lot! But you don't have to play basketball.

Then don't fight, not everyone will fight.

Don't be afraid of being ashamed.

Maybe with a little bit of time you can outplay them.

You'll always have your own.

Who said you can't fit into them just by watching the ball.

Fight yourself. Let them see.

You're invited to join us.

To be honest, I'm a guy who really likes to play basketball. Although my technique is not very good. However, there are some people who don't play well on the basketball court, and I have my own opinions. I think it's a few cases.

The first situation is if he doesn't play well, but the ball is good。That's still acceptable, because even if you don't play well, it's a big deal to lose, but if the opponent's ball is very good, you can also enjoy the fun of basketball, because harmony makes moneyAfter all, everyone in society now talks about that one harmony, can understand, because you are not born to play is very outstanding, skills can be improved through acquired efforts, but the quality of the ball is not necessarily, among the people I have played, some people's ball quality is no way to change.

Then there is another situation, that is, the ball is not played well, and the quality of the ball is not good, so it is very uncomfortable, because you can't beat others when you play. In the end, he also made a big move or used some words to provoke his teammates, so the whole playing atmosphere was gone, so the basketball experience was not good, and everyone was playing together to be happy, the basic happiness is gone, what's the point of continuing to fight?

In these two cases, I don't think the latter is understandable, because if you don't play well and have a bad personality, I don't think anyone will team up with you to play basketballSo if the opponent's ball skills are not good, then it is also good news for their own team, but if the ball is good, then I would be happy to have him as my partner.

In the basketball world, most of the people we often come into contact with must be on the wild court, I usually play on the wild court, I often go to the wild court to play, the sports school does not need me to play regular games, I will practice on the wild court, in the process of practiceI also often meet friends who love to play and friends who don't

On the empty field, I often get bored because I practice, and I always find someone to start the game, whether I can play or not, and it is better to make up the number of people and play games. Once, I found a few elementary school students and a junior high school student to open the game, but I didn't expect that they wouldn't play, and all kinds of basketball rules were still decimals, so I didn't care too much about their fouls.

They don't know how to play, so they have to be taught slowly, and after telling them some rules, the game is a lot smootherBecause when they don't understand, they all accommodate them, so it's going to be more uncomfortable to fight, but I don't care too much about the wild court, just teach them to play.

I feel that playing with people who don't know how to play is "an experience", because not everyone is born with it, and it depends on the hard work of the day after tomorrow to succeed, and playing with them, I seem to see myself back then, I used to play very badly, I was often ridiculed by my teammates, and I could only play a young man who picked up the ball.

However, I'm not that kind of person, I want to be a "different person" and I want to teach more people to play, so I think playing with people who can't play is a pleasure and an experience. "So playing with people who don't know how to play allows us to see who we are.

One is nothing, no shots are allowed, dribbling will not, defensive ATMs, brand new. In the past, when young and young people were thriving, the wins were strong and the encounters were still the same, and I didn't like to be like the same team. Now that everyone knows how to play is based on interest, more people are adhering to the principle of sweating exercise.

Thirdly, there may be a skill that can only vote or can only break through, but the black hole's body, the ball into his hand, does not want to come back, and also loves to show. In this case, if it's a teammate, give five balls. If it's an adversary, take some defense and basically get rid of it.

After a few caps or ball controls, you'll soon learn to work as a team. But if such a person wants him to enter one or two people, it will be a must, basically he has to watch him play alone.

If a person who doesn't know how to play basketball plays basketball, he doesn't know the various rules of playing basketball, and it doesn't matter if he fouls or not? If you play basketball with such a person, you can't think about things according to conventional ideas, let alone play with cooperation and the like, you can only accommodate all kinds of playing styles to him, and don't think about anything else.

Seeing this question is the same as what it is like to find someone who doesn't know how to play.

You're going to feel more tired, I know that.

It takes time to improve your basketball skills quickly, you can pay more attention to the coordination of your basketball movements when practicing, that is, pay attention to your shooting posture and movements, and when shooting, the distance between the two feet should not be too large (otherwise it will affect the shooting height and coordination). In particular, the position of your own shooter on the ball should be in the back, middle and lower part of the basketball. Pay attention to the distance between the basketball and the basket, and use the appropriate force and parabola to throw the ball in.

That is, the ball passes through the basket on a path that falls down from the highest point. ）

In addition to doing more layup exercises, you should look at the basket when you go to the basket, and pay attention to the distance and height between the layup hand and the basket, and choose an appropriate strength and angle to complete the layup. The layup's position should be in the middle of the ball. And when the ball is about to leave your hand, gently wipe the basketball from bottom to top.

The improvement of shooting percentage is mainly due to the multiple combinations of the distance between the ball and the basket and the coordination of shooting movements. You should practice more, it is best to be able to practice repeatedly in front of the mirror, and do more shooting exercises, more about the psychological state when shooting, choose the most comfortable and coordinated posture to throw the ball, and it is best to focus on turning the ball, which can improve the hit rate. Also, don't forget to train your physical fitness and fitness.

You can learn, basketball is an easy sport to learn, and there are many benefits of playing basketball, and the basic basketball knowledge is:

Body position: Feet front and back or left and right, knees slightly bent, upper body slightly forward, look up and eyes ahead, non-dribblers bend their arms flat to protect the ball. When dribbling, the joints of the lower limbs change with the height of the dribble.

Hand and arm movements: When dribbling, separate the five fingers to expand the control area and leave the palms free. When dribbling, depending on the dribbling method, different parts such as wrist and finger strength, forearm or upper arm are used to exert force.

When pressing the racket, you should follow the ball up and down, and try to prolong the time of controlling the ball to help protect the ball. If you dribble on the spot, press the top of the racket, and when dribbling forward, press the back and top of the racket. Where the ball lands:

In general, the ball falls about 20cm on the front and outside of the dribbler's foot on the same side, and the faster the speed, the farther the landing point. When defending actively, the dribble should land on the side or behind the side to protect the ball. The landing point of the dribble is basically on the side of the opposite side or in front of the side.

The landing point of the crotch dribble is located in the middle of the crotch.

Coordination of hands and feet: When dribbling, it is necessary to move at a consistent speed and dribble speed, while maintaining a reasonable rhythm. It is necessary to pay attention to the position of the racket, the choice of the landing point and the use of power.

The faster you move, the farther the ball is pressed back and down, and the farther the landing point, the greater the force of the racket. Generally, dribble in a straight line, dribble once, and run two or three steps.

The practice of dribbling action needs to go through a long process, and the key is control ability and coordination of hands and feet, so hand kung fu should be practiced every day. You can start by playing with the ball, familiarize yourself with the ball, and then transition from dribbling on the spot to traveling, from looking at the ball with both eyes to dribbling without looking at the ball, and from straight to changing directions. It can be practiced by one person with one ball, one person with two balls, one person with dribble and one person to grab the ball.

Look more at the basic skills of basketball teaching, everything comes from the basic skills, as long as you are willing to work hard, you will soon become confident.

There will definitely be injuries, whether you dare to fight them or not, it's up to you now, do you want to fight them and get hurt, or do you stand next to them and get hurt?

Buy a basketball first, practice dribbling and pitching alone when you have nothing to do, your proficiency will improve, your self-confidence will improve, and you will dare in the future.

Playing with someone who can fight, I quickly understood.

Don't be afraid, don't be afraid, because even if you touch it, it's nothing, prepare a band-aid to do more.

Speechless, brother, you won't be very thin, be prepared for injury when you play, don't be afraid when the ball comes.

Men just have to be themselves.

Watch more basketball games, preferably the NBA and CBA, and the normal ones are fine. You must learn the rules of basketball well, it doesn't matter, stop people and start learning.

If you have time, go to the basketball court and practice on your own.

All people are not born with it. You have to practice hard.

Look at the video screen more, shooting is the foundation.