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Is it required that the hair must be the same length.
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When you donate money to Hope Primary School, you often ask how many students there are in that school, how many boys and girls there are, what are the grades, whether there is progress in learning, etc. If you stick to 2 years and 4 semesters as I said, you can get rid of the disease.
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It's best to seek help from a psychiatrist, do more outdoor sports, make friends, and turn your attention outside.
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Divergence, psychological problems, but not a big problem.
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Unconsciously put the hair, not obsessive-compulsive, there is anxiety, this is a subconscious behavior, you can use the disgust in the behavior **self**, disgust**: the easiest way is to use a rubber band on the wrist, as soon as you have anxiety or thoughts, you can play it hard, you have to feel pain, and the symptoms can be relieved and relieved after a period of time.
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What is the motivation for picking hair?
If there is no motive, it is an act without (subconscious). It can be changed by disgust**: a rubber band is put on the wrist, as soon as there is an action to pluck the hair, it is flicked, and the pain is felt to do it, and the symptoms can be relieved and relieved after a while.
If there is a motive, to correct it according to the motive (beauty, gray hair) is to eliminate this motive.
Another: Your behavior is not obsessive-compulsive. If it is, you yourself are not aware of it.
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It shouldn't be counted, it may be that the habit has become natural, you are unconscious, now restrain yourself, see if you can control not to pull your hair, if you have obsessive-compulsive disorder, it is difficult to be controlled by consciousness, and it will be very uncomfortable if you don't do that.
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Pulling out your hair is a compulsive behavior, but you don't have to worry too much, if you know what it is to see the heart and comprehend the real mind, it will be easy to recover, find that Oriental Mirror Psychology to see!
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The best thing to do is to divert your attention by drinking water or chewing gum instead.
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It's not proximity, it's a bad habit.
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Psychocompulsive disorder refers to a type of neuroobsessive-compulsive disorder characterized by recurrent obsessions and compulsions. Ideas are thoughts, appearances, or intentions that repeatedly enter the patient's realm of consciousness by stereotyping. These thoughts, appearances, or intentions are meaningless, unnecessary, or superfluous to the patient; The patient realizes that these are his own thoughts and wants to get rid of them, but he is unable to do anything about them, so he is very distressed.
Compulsions are recurring stereotyped or ritual actions that result from the patient's succumbing to obsessions in an effort to reduce anxiety.
** of obsessive-compulsive disorder = give up "get rid of" = accept normal mental phenomena = do what you should do.
Self**: 1. Internal and external stress reduction methodsPatients with obsessive-compulsive disorder can find friends who can confide, express their nervousness, and vent their pain. When you speak of fear, you lower it; When you say the tension, you relieve the tension.
2. Patients with obsessive-compulsive disorder can also participate in more meaningful group activities in their daily lives, cultivate some hobbies, communicate more with everyone in activities, and relieve the monotony of life and reduce the pressure and tension of life by engaging in various meaningful activities.
3. Adjust your mentality: People with obsessive-compulsive disorder need to adjust their mentality and reposition themselves. Aesthetic psychology is an important cause of obsessive-compulsive disorder, and the solution is not to be strict with people and things, and leave room for everything, so that you can feel the happiness of life.
4. Shifting attentionShifting attention is a good way to self-regulate. When obsessive-compulsive symptoms occur, find ways to divert attention. For example, check the door lock as soon as you go out, but you can deliberately arrange the time tightly, check the door lock carefully before going out, and focus on the hurry after going out, so that you don't have time to think about other things.
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It's better to see a psychiatrist, and it's usually a psychiatrist on TV.
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It will not endanger the family and can carry out family relationships**. This approach emphasizes the interpersonal factor and avoids the mere study of isolated individual behaviors. This kind of thinking focuses on the study of behavioral problems as a whole.
Significance, which emphasizes the provision of counseling to the patient's family members at the same time as the patient.
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It's a kind of impetuousness in the heart.,I used to be.,But then it's gone.,It's okay to force it to change.,It's a kind of obsessive-compulsive disorder to go on like this for a long time.。。。 I hope you will refrain from it, I am also a person who has come over, let your friends remind you more...
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You want to know what this is for, and you're talking about trichotillomania.
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I felt like I had it when I was in high school, and I just heard about it, and I felt that the hair on the right side was thinner than the one on the left, and the hairline on my forehead was ,,, I was still a girl. It's more of a perfectionist, painful.
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You change it, don't pull out your hair, it's really not good to pull out your hair, it won't grow for a long time, and it will affect your appearance. Gradually replace it with something else, and if it doesn't work, you will pluck your hair.
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The psychological burden is too heavy. Put the hair on your own. You should be optimistic.
Dot. Travel more. Forget about being upset and irritable. Forget about compulsion.
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If you pull too much, you will become bald.
You always remember that.
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This is a disease, it is not transferred by people's will, you are also trying to change yourself, but you can't change, what role can other people's words play? Western medicine can only be controlled, and long-term medication will produce drug resistance, so the symptoms will recur. Chinese medicine can be **thoroughly, if there are any questions, you can continue to consult.
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Be sympathetic to your state.
Friends, let's open something for yourself The beauty of the soul is the most beautiful.
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It is not good to take medicine, I suggest that you go to see the awakening ** textbook, which will be helpful to you.
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Hello, this is a behavioral habit of yours, a little fetish, it may be a little compulsive, but not to the point of obsessive-compulsive disorder. In fact, in life, there will be some compulsive behaviors or compulsions, and if they do not affect your daily life, you can coexist with them. It is advisable not to label and accept your behavior.
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