What are the symptoms of depression in the early stages? What kinds of depression are there?

If your motivations and goals are relatively high, your expectations are beyond your ability or you think that your ability is insufficient, this feeling of failure can also create fear and anxiety. At this time, it is not you who is in danger, but your desired persona - the outward image you are trying to express, it is this mask that requires you to be more chic and generous than a prince, more beautiful and lovely than a princess, more calm and rational than a diplomat, quicker and talkative, more intelligent and wise than a scientist, and more knowledgeable and knowledgeable. Wouldn't this mask hurt?

In general, the psychological conflict between high self-expectations and low self-evaluation often produces anxiety and fear. As for palpitations, rapid heartbeat, shortness of breath and suffocation, dizziness, excessive sweating, redness or paleness of the face, dry mouth, swallowing infarction, stomach upset, nausea, abdominal pain, diarrhea, frequent urination, etc., symptoms are manifestations of autonomic nervous system dysfunction. In this society where people come and go, it's not easy to get the attention of others, I think the landlord is probably paying too much attention to himself, thinking that everyone is paying attention to you, of course, self-evaluation is too low and easy to be hurt.

The specific solution is: recognize that fear is a part of normal life, and fear tells us how we should think and act, you can try Morita**, cognitive**, and systematic desensitization**. Everyone may have a variety of psychological problems at different stages, and the Internet can provide psychological support that is difficult to get in real life, such as listening carefully, understanding and comforting, supporting and encouraging, analyzing and explaining, explaining and guiding and various more professional diagnostic opinions, psychological techniques, etc.

Specific diagnosis, analysis, and guidance are available online.

Depression is the most common depressive disorder and is the main type of mood disorder with significant and persistent depressed mood as the main clinical feature. The core symptoms are significant and persistent depressed mood, loss of interest, etc., and in severe cases, suicide may occur. Before, my dad also wrote an article about the relevant matters of buying insurance for depression, you can take a look if you are interested.

On the occasion of Leslie Cheung's memorial day, what are the tips for buying insurance for patients with depression? 》

The manifestations of depression are probably as follows:

First, depressed people are depressed and have reduced interest, and if they are not depressed, they cannot be called depressed at all; Decreased or even lost interest, that is, if the individual used to have a very small circle of life, or even no hobbies himself, and he said that he was not interested, this cannot be the basis for diagnosis, but a person who originally had many interests and hobbies, suddenly she is no longer interested in all interests, if it lasts for a long time, you must pay attention.

The second is pessimistic and disappointed about the future, he will feel that everything he says is irreparable, and the future is dark. The third is a sense of helplessness, he feels that there is nothing he can do about the situation, he feels that he is unfortunate and miserable, and he cannot do anything at all, although sometimes he can feel the kindness and kindness of the people around him, and see that others are doing something for him, which makes him feel that it is useless. The fourth point is that he feels mentally exhausted, he feels that his energy has been exhausted, he wants to cheer up but he can't pull himself up, and he feels unmotivated, he doesn't want to do anything, he doesn't want to move, he doesn't want to do anything all day, and he doesn't want to do anything.

The fifth point is that self-evaluation will decline, if it is a person who is originally very inferior, then this one must be more serious than in the past, in order to become the basis for diagnosis, feel that he is useless, nothing, useless, and can not see some of the achievements he has made, only see his own shortcomings and mistakes, feel that he has no strengths and advantages, and the advantages he used to feel proud of are gone, well, he will always feel that he is useless, people have no value, very, very inferiority, Some may even have feelings of self-blame and guilt.

The symptoms of depression have the following eight characteristics:

The second point is that I don't have the same motivation and vitality as I used to do my favorite hobbies, and I don't even feel interested in doing anything.

The third point is that most depressed people do not like to follow the group activities in social terms, and many depressed patients become withdrawn, always alone, do not like to make friends, and lock themselves in their own world, not to contact anything in the outside world.

Fifth, most patients with depression have symptoms of insomnia, the patient falls asleep normally, and after falling asleep, he wakes up again and enters depression mode, making it difficult to fall asleep, resulting in insomnia. Some, on the contrary, snooze, always don't get enough sleep.

Sixth, patients will lose their appetite for food, and if they don't eat much, the whole person will become emaciated, but some patients will be the opposite, they will overeat, eat too much, and use food to relieve their pain.

The seventh point of reflexes is that concentration will also decrease, such as slowing down in doing things, and sometimes forgetting what you want to do. When you're doing one thing, you're distracted by something else at the same time, and it's hard to keep your mind together.

Depression is a very painful condition. He torments people's nerves, bodies. I hope that depressed patients can get the best happiness as soon as possible, and I hope that no one will get depression.

1.Loss of interest:

This is one of the common symptoms of depressed patients. Loss of enthusiasm and joy in life and work, and lack of interest in anything. Unable to experience the joy of family, disdain for past hobbies, often living alone, alienating relatives and friends, and avoiding social interactions.

Patients often complain of "no feelings", "emotional numbness", and "can't be happy".

2.Loss of energy:

Fatigue and weakness, washing, dressing and other small things in life are difficult and laborious, and they are unable to do so. Patients often describe their condition as "nervous breakdown" and "deflated ball".

3.Low self-esteem:

Patients often overly belittle their own abilities and look at their present, past and future with a critical, negative and negative attitude, which is not okay and that is not right, and they say that they are useless and have a dark future. Strong feelings of self-blame, guilt, uselessness, worthlessness, helplessness, and in severe cases, self-guilt and hypochondriasis may appear.

4.Forgetfulness and anxiety:

Patients present with a significant, persistent, and generalized depressive state, difficulty concentrating, memory loss, brain retardation, occlusion, and slowed movement, although some patients present with restlessness, anxiety, nervousness, and agitation.

5.Negative pessimism:

The heart is very painful, pessimistic, hopeless, feeling that life is a burden, not worth nostalgia, and seeking relief by death, which can produce strong suicidal thoughts and behaviors.

6.Physical or biological symptoms:

Biological symptoms such as loss of appetite, weight loss, sleep disturbances, low sexual function, and diurnal mood fluctuations are common in depressed patients, but not in every case.

In general, depression is a mental illness with a relatively high incidence rate. Patients may be in a bad mood, frowning, sighing, not talking, reluctant to go out, or not going out. People have difficulty falling asleep at night or wake up early.

Lack of interest in things, unwillingness to do anything, lack of motivation. Loss of appetite, reluctance to eat, fatigue and weight loss. Decreased productivity, or difficulty doing normal work.

In severe cases, patients may feel that life is worse than death, and may even engage in extreme behaviors such as self-harm, self-injury, and suicide.

The mood is depressed for a long time, the sense of interest and action is particularly poor, the appetite is lost, and I don't like to communicate with people in the outside world. I don't like to go outside to play, or I don't like to go outside to play, or I don't like to go out to play, or I don't like to be interested in things I was interested in, and I often have a strong sense of self-blame in my heart. The heart is like a big stone blocked in **.

The main manifestations are depressed mood, loss of interest, silence, memory loss, inattention, pessimism and negativity, sleep difficulties, hallucinations, delusions, anxiety and other symptoms.

Depression is a condition caused by emotional discomfort and stagnation of qi. Its clinical manifestations are mainly depressed, restless, flank pain or sentimentality, irritability and crying, restless sleep, and if there is a foreign body obstruction in the throat, it cannot be swallowed or swallowed, but it has nothing to do with diet.

Hello, according to your description, that friend of yours should be postpartum depression, early manifestations of depressed mood, relaxed thinking, easy to be cranky, negative thinking, psychomotor inhibition, not interested in anything, like to be alone, unwilling to communicate with people, irritability, short temper. I can't always be happy.

I don't know, but please try to stay in a good mood and communicate with your friends.

Afraid of being lively, afraid of communicating with people. It is easy to suddenly be pessimistic and misanthropic.

Depression is an affective mental disorder in which people with depression present with depressive episodes. The clinical manifestations of the patient are poor mood, frowning, sighing, significantly less speech than usual, lack of fun or pleasure in actively participating in social activities, low self-evaluation, self-blame or self-guilt, the patient has difficulty in thinking about problems, slow response, poor memory, easy forgetfulness, and difficult to be competent for normal work. Most patients have difficulty falling asleep at night or waking up early, fatigue easily, loss of appetite, and significant weight loss due to persistent low feeding.

In severe cases, patients may have suicidal thoughts, and even engage in extreme behaviors such as self-harm and suicide. If it is determined that it is depression, you must listen to the doctor's arrangement, and if you are severely depressed, you will have suicidal tendencies, it is still recommended to go to the hospital for diagnosis and then draw conclusions. I was in this situation before, I went to Xi'an Naokang Psychological ** Hospital for the next measurement, moderate depression, the doctor recommended psychological counseling and medicine assistance, and the depression improved in half a month.

When it comes to depression, at present, we need to pay attention to it, many people bear the pressure that the body cannot bear, and with such a large pressure, it will affect the function of the brain, emotional loss, etc.

Depression is a condition caused by emotional discomfort and stagnation of qi. Its clinical manifestations are mainly depressed, restless, flank pain or sentimentality, irritability and crying, restless sleep, and if there is a foreign body obstruction in the throat, it cannot be swallowed or swallowed, but it has nothing to do with diet.

I'm not happy all day, I'm not motivated to do things, my friends don't want to deal with me, I'm depressed, and sometimes I want to cry. Unconsciously, I want to cry inexplicably, uncomfortable. I've tried a lot of ** methods, but there is still no improvement, and it is getting more and more serious.

1.The degree of depression varies, ranging from mild bad mood to sadness, pessimism, and hopelessness. The patient feels heavy, boring, unhappy, unhappy, miserable, and unable to extricate himself. Some people may also experience anxiety, irritability, and nervousness.

2.Loss of interest is one of the common symptoms of people with depression. Lost the enthusiasm and joy of life and work in the past, and lost interest in everything.

They don't experience family fun, despise past hobbies, often live alone, alienate relatives and friends, and avoid social interactions. Patients often complain of "no feeling", "emotional numbness", "no sense of well-being".

3. Energy loss, fatigue, washing, dressing and other small things in life are difficult and laborious, and they are unable to do it. Patients often use the words "mental breakdown" and "frustrated ball" to describe their condition.

4.Low self-esteem: Patients tend to overly devalue their abilities and view their present, past, and future with a critical, negative, and negative attitude.

It's neither good nor right, they make themselves useless and have a dark future. Strong sense of self-blame, guilt, uselessness, worthlessness, helplessness, and in severe cases, self-guilt and hypochondriasis may occur. 5.

Patients are in a significant, persistent, and generalized depressive state, with difficulty concentrating, memory loss, brain retardation, obstructed thinking, and slow action, but some patients are restless, anxious, nervous, and irritable.

1.Go live far away from home for a while and learn to swim.

2.If it's not very serious, learn to drive. Because a lot of psychological problems arise from paying too much attention to your heart, driving a car is a great way to force yourself to pay attention to the outside world.

3.Keep moving. Sweating is also a great way to overcome paranoia. There are also quiet exercises such as Taoist Qigong, Buddhist meditation, and Indian yoga. , practice often, and the results are good.

4.Reading books improves emotional intelligence. Emotional intelligence improves and the ability to overcome psychological problems improves.

5.Go on a trip. Traveling can shift the inner self-focus to the outside world and experience the world.

My theories come from my own practice of mental illness. The whole concept is completely new and even subversive. As a result, some people, with their own inherent misconceptions, directly make negative judgments, and even speak ill of each other.

2.When you encounter a problem, you deny it before you do it: this is a very typical characteristic of people in negative patterns.

If you haven't done anything, you can't say it in your head. Many people with psychological problems just think about a problem that they think is difficult to solve. I thought about 10,000 ways to do it, but I didn't think it could be done.

So, without taking a step, they got in their way.

3.When encountering difficulties, give up without trying: this negative pattern can make a person fail in everything he does, not to mention depression and mental illness, which require a change in his original pattern.