What foods should I not eat for urinary stones, and what should I eat more?

Urinary stones refer to stones located in the kidneys, ureters, bladder and urethra, and these stones are located in the urinary system, so they often affect the excretion and make the patient feel painful. Therefore, patients should pay great attention to the usual times, because poor eating habits will lead to the aggravation of the disease, in order to avoid major harm caused by the disease, patients should pay attention to the dietary contraindications of urethral stones.

In general, patients with urethral stones should pay attention to the following diets:

1. Eat less salt: A salty diet will increase the workload of the kidneys, while salt and calcium have a synergistic effect in the body and can interfere with the metabolic process of drugs for the prevention and development of kidney stones. The daily intake of table salt should be less than 5 grams.

2. Eat less meat and animal offal: control the intake of meat and animal offal, because meat metabolism produces uric acid, animal offal is a high-purine food, and catabolism will also produce high blood uric acid, and uric acid is a component of urinary tract stones. Therefore, the daily diet should be mainly vegetarian, and eat more fiber-rich foods.

3. Don't drink milk before going to bed: Because milk contains more calcium, most of the urethral stones contain calcium salts. The most important risk factor for urethral stone formation is a short-term, sudden increase in the concentration of calcium in the urine.

2 to 3 hours after drinking milk, it is the peak of calcium elimination through the kidneys, so it is in a state of sleep, the urine is concentrated, and the calcium passes through the kidneys more, so it is easy to form stones.

4. Generally drink Defu. Heal. Stone.

Tom tea. Move. The effect is still obvious. Also, drink plenty of water, exercise, drink less tea and carbonated drinks, and don't drink milk before bedtime.

1. For calcium oxalate urinary tract stones.

Eat less radish, spinach, amaranth, celery, lettuce, bamboo shoots, potatoes and soy products, cocoa, chocolate, black tea, sour plums, cola, beer, foods high in vitamin C such as citrus, lemons, tomatoes, strawberries, etc.

2. For calcium-containing urinary tract stones.

Eat less sugar, and its high-sugar drinks, and control dairy products to 300ml per day.

3. For uric acid urinary tract stones.

Eat less foods high in protein, as well as pork, beef, duck, goose, organ meat, salted or fried foods, herring, sardines, white ribbon fish, Wu Guo fish, jerky, various broths, gravy, clams, crabs, etc.

Vegetables include spinach, various beans, cauliflower, dragon's beard and mushrooms; wine, strong tea, coffee, cocoa, etc.; Strong spices and condiments are not to be eaten.

What can not be eaten for urinary stones.

1. Spicy food.

Spicy food for urinary stones must be avoided, as it does not help the body in any way, and will make the disease more serious and cause complications.

2. Meat food. The protein content in foods such as mutton and beef is very high, which is very bad for patients with urinary stones, and animal liver should also be eaten less, otherwise the burden on the kidneys will be very serious, and other problems will also appear, coffee, cocoa, yellow croaker, hairtail, chicken, pig brain, fatty meat and other foods should also be avoided.

3. Foods containing purines.

If you eat too much food with high purine content, the metabolism will be abnormal, oxalate is deposited in the urine and urinary stones are formed, such as spinach, beans, peanuts, seafood, animal offal and other purine content is very high, so it needs to be avoided.

4. Legumes.

Black beans, large green beans, soybeans and other proteins are also very rich in protein, and if you eat them, they will have a negative effect on urinary stones.

5. Oxalic acid food.

Patients with urinary stones should also pay attention to reducing the intake of oxalic acid food, the burden on the kidneys will become serious, affecting the recovery of urinary stones and **, if the symptoms are more serious, patients must control the intake of lettuce, callus white, celery, spinach and other foods.

6. High-calcium foods.

For many patients with urinary stones, they are very scared when they hear high-calcium foods, and a small intake of some dairy products may cause the disease to flare up, and even have very serious consequences.

Urinary stones are a common condition of the urinary system in adults. The onset of urinary stones is closely related to diet, so the occurrence and development of urinary stones depends to a large extent on whether the food is reasonable.

Don't eat spinach, bean food, especially spinach fried tofu This dish is the most powerful, oranges, oranges, apples, and tomatoes are also very powerful, don't drink strong tea, green tea, cola, black tea don't drink the best drink pure boiled water, the best fruit is watermelon, cucumber, pear, walnut can also be eaten without anything, you must pay attention to whether the water is clean when drinking water, don't drink the water in the water heater! If you want to discharge, combined with traditional Chinese medicine conditioning, brew two cups of Yu Yi tom tea every day, and then drink water appropriately, jump when holding urine, and urinate again when you are in a hurry, the above is personal experience, for reference only! Thank you!

Early**!

1. Eat oranges with urinary stones.

A large amount of vitamin C metabolites in oranges are easy to combine with calcium metabolized in the body to form stones, and patients with urinary stones must be cautious to avoid aggravating the condition. Don't eat too many oranges at a time, 1 3 a day, otherwise it is easy to catch fire, and it can also promote stomatitis or periodontitis, and may appear **yellowing. The elderly with gastrointestinal, kidney, and lung function deficiency should not eat more, so as not to induce abdominal pain, waist and knee soreness and other symptoms.

2. Acidic fruits should not be eaten more.

Acidic fruits such as bayberry, plum, plum, etc., contain acidic substances that are not easy to be oxidized and decomposed, which can easily lead to acidity in the body, and excessive acid consumption can easily cause aggravation of urinary stone disease and induce biliary colic.

3. Patients with persimmon urinary stones should not eat more.

Persimmon cold sticky, qi settling, easy to damage the liver and gallbladder hair growth qi, in addition, eat persimmon on an empty stomach or eat persimmon after eating crab, easy to produce persimmon stone. Therefore, patients with urinary stones, gastritis, spleen and stomach deficiency and cold should not eat.

4. Durian should not be eaten too much.

Although durian has a good tonic effect, it is hot and stagnant in nature, and it is easy to generate dampness and heat.

Patients with urinary stones, especially in the acute stage, are damp and hot, and eating durian is like "adding fuel to the fire", so patients with urinary stones should not eat more durian.

Have your stones been discharged, if not, it is not enough to pay attention to the food industry, it is recommended to drink royal (stone) tea to improve. In addition, most fresh fruits are rich in vitamins and can be eaten by urinary stones, among which foods rich in vitamin A, such as apples, carrots, tomatoes, kiwifruit, etc., are good for urinary stone epithelial repair.

Eating more oranges rich in vitamin C and fruit acids can prevent and reduce the occurrence of urinary stones.

Patients with this disease should have a light, low-protein, low-fat diet.

2. The diet should be diversified, rich in nutrients and vitamins, such as fresh vegetables, cucumbers, beans, mung bean sprouts; Fresh fruits such as apples, pears, watermelons, grapes, oranges, mandarins, etc.

3. Develop the habit of drinking more water, generally 1500-2000 ml of water per day, and you can also drink fruit juice, weak tea and other beverages, such as chrysanthemum crystal, Maogen bamboo cane crystal, Xia Sangju, etc.

4. Edible sand cucumber Huaishan carp porridge: 250 grams of carp, 30 grams of Huaishan, 30 grams of northern sand cucumber, and 50 grams of white rice. Porridge is often cooked, seasoned food.

Therefore, the prevention of the occurrence and development of urinary stones depends to a large extent on whether the food is reasonable, and the preventive measures for urinary stones lie in the scientific and reasonable diet, and what medicine to take for urinary stones, you can use traditional Chinese medicine first, and you can use traditional Chinese medicine to make a tea house.

Lycobacium tea, reaching the maximum concentration, reaches the urethra, specifically dissolves urinary stones, and then excretes. Also insist on drinking more water and eating less salt and animal protein.

Eat more vitamin-rich foods: Many people are not in good health because they eat less vitamins, vitamin B6 can reduce the formation of calcium oxalate crystals in the urine, and vitamin K can reduce the content of oxalic acid in the urine, so the intake of these two vitamins should be increased in the diet. Green vegetables such as alfalfa, spinach, cabbage and oranges are rich in two vitamins, and eating them appropriately can help reduce the incidence of urinary stones.

1) Increase fluid intake.

Increasing fluid intake can increase urine output, thereby reducing the supersaturation of urinary tract stone components and preventing the development of stones. It is recommended to have a daily fluid intake of more than L so that the daily urine output is maintained above L. Regarding the type of drinking water, it is generally considered that non-dairy liquids with low oxalic acid content are appropriate.

There are still differing opinions as to whether drinking hard water increases the formation of calcium-containing stones. Excessive consumption of caffeine, black tea, grape juice, apple juice, and Coca-Cola should be avoided. It is recommended to drink more orange juice, cranberry juice and lemonade.

2) Dietary regulation.

Maintain a comprehensive balance of nutrients in the diet, emphasizing avoiding excessive intake of one of these nutrients. It is recommended to eat more dairy products (milk, cottage cheese, yogurt, etc.), tofu, and small fish.

2) Limit oxalic acid intake in the diet: Patients with calcium oxalate stones, especially those with hyperoxaluria, should avoid oxalic acid-rich foods such as kale, almonds, peanuts, beets, parsley, spinach, rhubarb, black tea, and cocoa powder. Among them, the content of oxalic acid in spinach is the highest, and patients with calcium oxalate stones should pay more attention to avoiding spinach.

3) Limit sodium intake 4) Limit excessive protein intake: Diets low in carbohydrates and high in animal protein have been linked to the formation of calcium-containing stones. A diet high in sodium increases urinary calcium excretion, and sodium intake should be less than 2 g per day.

5) Lose weight: Studies have shown that being overweight is one of the crucial factors in the formation of urinary tract stones. It is recommended that patients with urinary tract stones maintain a body mass index (BMI) between 11 and 18.

6) Increase the intake of fruits and vegetables: The intake of fruits and vegetables in the diet can dilute the risk factors for stone formation in the urine, but does not affect the concentration of urinary potassium and citrate. Therefore, increasing the intake of fruits and vegetables can prevent stones in patients with low citrate**.

7) Increase whole grains and fiber diet: Rice bran can reduce urinary calcium excretion and reduce the rate of urinary tract stones, but avoid oxalic acid-rich fiber foods such as wheat bran.

8) Reduce vitamin C intake:

9) Limit high-purine diet: Patients with calcium oxalate stones with hyperuricuria should avoid high-purine diets, and it is recommended that the daily intake of purines in food be less than 500 mg. Foods rich in purines are:

Organ meats (liver and kidneys), poultry skins, herring with skin, sardines, anchovies, etc.

Pay attention to what you eat.

1.Patients with urinary tract stones should not eat more sugar.

Patients with urinary tract stones eat too much sugar, which not only hinders the formation of urinary stones, but also promotes the further formation of urinary stones.

2.Patients with urinary tract stones should avoid eating spinach.

Among the foods, spinach has the highest oxalate content, and spinach is one of the vegetables commonly eaten by people. So how does eating spinach change the amount of oxalic acid excreted in the urine? Researchers have experimented with 10 healthy people who were asked to eat blanched and sautéed spinach and then measure their urine.

ResultsAfter eating 200 grams of spinach, the excretion of oxalic acid in the urine increased significantly, especially in 2 4 hours after eating, and it was still higher than the pre-test level after 8 hours, and the oxalic acid was increased by 20 25 mg compared with those who did not eat spinach, which was close to the average amount of urinary oxalic acid in 24 hours in the general population. The trial also found that those who ate fried spinach excreted more oxalic acid in their urine than those who ate blanched spinach.

Patients with urinary tract stones should not eat spinach again, because the calcium oxalate in their urine is already in a supersaturated state, and if they eat it again, it may aggravate the condition. If you have urinary tract stones, the stones have been removed by surgery, and you can prevent them by avoiding spinach**. When healthy people eat spinach, drink more water, which can dilute the urine and reduce the concentration of urinary oxalic acid, which is beneficial to prevent stones.

What to eat. 1. Pay attention to the dietary structure: the formation of uroliths has a certain relationship with the dietary structure. Therefore, it is important to pay attention to dietary changes to prevent stones**. Depending on the composition of uroliths, dietary conditioning should be done differently.

For example, patients with calcium oxalate stones should eat less foods with high oxalic acid content, such as spinach, tomatoes, potatoes, strawberries, etc.

2. Taking traditional Chinese medicine every certain time, using Defu's Yushiqi tea is conducive to dissolving and expelling stones.

3. Drink more water, you should develop the habit of drinking more water to increase urine output, called "internal washing", which is conducive to the discharge of a variety of salts and minerals in the body. Of course, you should pay attention to drinking water hygiene, pay attention to water quality, and avoid drinking water with too much calcium.

4. Be more active, such as walking, jogging, gymnastics, etc. When you have good physical strength, you can also jump on the spot.

Calcium oxalate stones: low calcium and low oxalate diet should be advised. Eat less milk and dairy products, soy products, meat, animal offal (such as liver, heart, kidneys, intestines, etc.), as well as chocolate, strong tea, sesame paste, egg yolks, shiitake mushrooms, spinach, shrimp skin, radish, cocoa, celery, potatoes, etc.

In recent years, it has been found that fiber in food can reduce the formation of urinary calcium, such as wheat bran bread and rice bran in wheat bran food also have the same effect, which is effective for ** hypercalciuria stones, vitamin B1 and vitamin B6 deficiency increase urinary oxalic acid, and foods rich in such vitamins should be increased, such as cereals, dried fruits, hard fruits, etc. No matter what kind of stone it is, it is necessary to drink more water, such as the Chinese medicine Defu Heal Stone Tom Tea can help to expel stones, and it can also be used.

Calcium phosphate stones and magnesium ammonium phosphate stones: their low-calcium diet is the same as that of calcium oxalate stones. Among low-phosphorus foods, it is advisable to eat less meat, fish and bone broth.

Urinary stones: Protein intake should be limited, with a total daily protein intake of between 48-80 grams (grams per kilogram day). Generally, leafy vegetables contain about 10 grams of protein per catty, lean meat contains about 10 grams of protein per 50 grams, and cereals contain 35-60 grams of protein per catty.

Increase the amount of fresh vegetables and fruits. Vegetables and fruits contain vitamin B1 and vitamin C, their last metabolites in the body are alkaline, uric acid is easy to dissolve in alkaline urine, so it is beneficial. General**:

Eat a cool diet (raw fruits, juices, and lettuce) every 1-2 days and at least once a week. Eat less or avoid meat, animal offal, broth, gravy, sardines, crab, spinach, strong tea, coffee, and strong spices and condiments.

In real life, the occurrence of many diseases is closely related to daily diet, and even most cancers may be avoided if you can do it at a regular time and eat modestly. Now we will remind everyone how to prevent kidney stone disease with diet, or make those who have already suffered from kidney stones slow down the growth rate of stones, and even shrink, dissolve and excrete from the body.