How to recuperate for kidney deficiency? Who knows which method is best?

Method steps.

Generally speaking, it is recommended to eat more kidney-tonifying foods such as lamb kidney, oyster meat, walnuts, pig kidneys, chestnuts, mutton, yams, sea cucumbers, loaches, wolfberries, mulberries, etc., all of which will help to tonify the kidney, but these foods will only be effective for a short time, and it is generally better to eat them once every two days.

Usually, in the principle of food supplementation, it is appropriate to add some traditional Chinese medicine to nourish the kidney, such as ginseng, deer antler, Ganoderma lucidum, cordyceps, wolfberry, etc., which is convenient and fast.

Don't have psychological pressure on men with kidney deficiency, don't worry about the performance of kidney deficiency, usually pay more attention to the reasonable allocation of their working time, relax their mentality, go to bed early and get up early, exercise more, and it will get better slowly!

end precautions.

Be careful not to eat in large quantities, and speak of a degree in everything.

Arrange your work and rest time reasonably.

Kidney deficiency conditioning, can not be blind, indiscriminately make up for aggravation of the condition. It is recommended to find a professional Chinese medicine practitioner to distinguish the type of kidney deficiency and diagnose the severity of kidney deficiency. Follow the doctor's instructions to actively recuperate, and make up for the delay in the disease.

Use food supplements as an auxiliary conditioning method for kidney deficiency, quit smoking and alcohol, drink more water, and eat more foods that warm and yang and nourish the kidney, including black sesame, black rice, black chicken, kelp, dog meat, beef bone marrow, pig kidney, wolfberry, shrimp and other foods.

Develop good living habits, don't stay up late, go to bed early and get up early, adhere to appropriate physical exercise, and sweat a little bit for physical exercise. It is appropriate to limit the number of times you have a couple of lives, and it is appropriate to have a sense of physical pleasure. Be optimistic and cheerful and less angry.

Generally, the ancients were taking supplements, but the more you eat, the more you are weak, it is recommended to consider your life and diet, run and exercise more, and adjust yourself.

Mild cervical erosion, you can start taking medicine three days after menstruation is clean, a week for a course of treatment, pharmacies have a lot of ** cervical erosion drugs: suppository, cervicitis suppository, etc.

Three days after each menstrual period is clean, start **, so that three consecutive courses of treatment can basically be**. However, microwave cervical erosion has a very good effect, and it is generally good to do it three times. You can take some other anti-inflammatory drugs, ** jack tablets are also okay.

Kidney deficiency is a common type of syndrome in traditional Chinese medicine, which can be divided into kidney yin deficiency, kidney yang deficiency, kidney qi deficiency, kidney essence deficiency, etc. When choosing the best plan, we should use it according to our own physical condition, syndrome differentiation and rational use, so as to achieve the best results. 1.

For those with kidney deficiency and kidney yang deficiency, they should choose drugs that warm and replenish kidney yang, and eat more foods with warm and tonic kidney yang, such as mutton, dog meat, beef, leeks, pork kidneys, etc. 2.For kidney yin deficiency and kidney yin deficiency, you should take appropriate medicines to nourish kidney yin, and eat more cool and moisturizing foods, such as yam wolfberry porridge, sea cucumber, bird's nest, duck meat, lily white fungus lotus seed soup, black sesame seeds, etc.

3.If the essence and blood in the kidneys are insufficient, you should take drugs and foods that nourish the kidney, nourish the blood and fill the marrow, such as red dates, red wolfberry, longan, and cordyceps.

1.Kidney Yin deficiency treatment: nourish yin and nourish the kidney.

1) Liuwei Rehmannia Pills. Prescription medicine: Rehman, dogwood, yam, Zexiao, danpi, Poria cocos, decoction in water.

2) Left Gui Pill. Prescription medicine: Feng accompanied by rehman, yam, wolfberry, dogwood, dodder seed, deer horn gum, turtle plate gum, Sichuan ox knee, decoction in water.

It is suitable for all kinds of evidence of yin deficiency, essence and blood loss. (3) Great Yin tonifying pills. Prescription:

Cork, Zhimu, Rehman, Turtle Plate, Pig Spinal Cord Steamed, used as a decoction, and the dosage control ratio is reduced. It is suitable for yin deficiency and internal heat. 2.

Kidney Yang deficiency treatment: warm the kidney and aphrodisiac. Host:

1) Right to nine. Prescription medicines: Rehmannia, Cuscuta seed, Angelica, Yam, Goji Berry, Eucommia, Cornus officinalis, Deer Horn Gum, Cinnamon, Cooked Aconite.

This prescription is suitable for people with insufficient kidney yang, old age and long-term illness, impotence, and slippery semen. (Quietly burning 2) Jin Kui Kidney Qi Pill. Prescription:

Rehman, yam, dogwood, zexiao, poria cocos, danpi, cinnamon, cooked aconite. This prescription is suitable for people with shortness of breath and edema due to yang deficiency.

Ways to recuperate kidney deficiency:

First, you must ensure adequate sleep, which is the first condition.

Second, you should exercise regularly and stay in good shape.

Third, keep a good mood.

In addition, often eat kidney-tonifying foods, such as pork kidneys, oysters, walnuts, etc. Pork loins and oysters contain a lot of zinc, which is good for tonifying the kidneys; Patients with kidney deficiency should pay attention to psychological decompression, and it is very important to keep themselves in a happy state of mind and body.

In addition, it is best to use Boqijian at the same time, twice a day, there will be changes in about a week, and you can fundamentally supplement kidney nutrition for a period of time, so that kidney qi can be consolidated, thereby improving kidney deficiency.

The pressure in modern society is relatively large, especially for many men, it is the pillar of the family, and the pressure is even greater, and at the same time of making money, there is an unhealthy and irregular phenomenon in the diet and rest, which has a bad impact on physical health, and kidney deficiency is a very common phenomenon now. Kidney deficiency may not only be a physical health problem for male friends, but also a blow to their self-confidence, so how to regulate kidney deficiency? Here are a few methods, you might as well give it a try after reading it.

Method 1, diet conditioning, patients with kidney deficiency can often eat some food or traditional Chinese medicine that helps to nourish the kidney, pay attention to the health and reasonableness of the diet, do not overeat, and it is best to quit smoking and drinking. However, we may not all know the effects and contraindications of each food or Chinese medicine, so we should consult a doctor according to our actual physical condition and choose a suitable tonic method for you.

Method 2, ensure adequate sleep, and maintain sufficient sleep every day, to a large extent, can help you nourish kidney qi and improve the phenomenon of kidney deficiency, because many patients with kidney deficiency usually have the bad habit of staying up late. Therefore, if you want to nourish your kidneys, it is best to have a regular schedule and rest, go to bed early and get up early, and don't stay up late.

Method 3: Massage the soles of the feet. Everyone should know that there is an acupuncture point on the sole of our feet, Yongquan acupoint, which is like the kidney meridian, patients with kidney deficiency may wish to massage this acupuncture point frequently, in the third of the soles of the feet, it helps you dredge the kidney meridian and promote the blood circulation of the kidneys; At the same time, the feet should also be kept warm, do not let them be disturbed by the cold, and do a good job of keeping the feet warm to help nourish the kidneys.

The doctor said: Kidney deficiency in the body should be recuperated in time, otherwise it will cause a variety of diseases, listen to experts.

What to do if you have kidney deficiency, a small tea drink with a magic recipe to nourish the kidney and invigorate the blood.

Many men have had symptoms of kidney deficiency, and when these symptoms appear, they must be replenished in time to avoid more serious consequences. For male friends who need to tonify the kidney, they must be curious to know the relevant kidney tonic methods, but the correct kidney tonic method must be used to achieve the purpose of tonifying the kidney. So, how can men properly replenish their kidneys?

Men's kidney deficiency can be regulated from both food and medicine, and from the food conditioning, you can eat more black foods such as black beans and black sesame seeds; From the drug conditioning, you can choose Liuwei Dihuang Pill or Zhibai Dihuang Pill according to different syndrome types for conditioning. Men with kidney deficiency should not have psychological pressure, and don't worry about the manifestation of kidney deficiency, usually pay more attention to the reasonable allocation of their working time, relax their mentality, go to bed early and get up early, have sex in moderation, exercise regularly, and improve physical fitness.

The kidneys are an important organ in our body. With the accelerated pace of modern life, both men and women are prone to kidney deficiency. Patients with kidney deficiency may experience symptoms such as five heart irritations, hot flashes, and night sweats, which can be regulated by TCM through diet, medicine, etc.

When taking drugs, patients should first follow the doctor's instructions for syndrome differentiation and follow the doctor's instructions, and should not blindly take the drugs by themselves. The Qingong Fang Chinese Medicine Museum is still relatively good in this regard, and the reputation has always been very good, if you want to try it, you can try it!

It is recommended to start from the living habits, change the diet and rest habits, usually you can drink wolfberry has the effect of nourishing the liver and eyes, nourishing the kidney and benefiting the essence, nourishing the blood and soothing the nerves, etc., studies have found that wolfberry polysaccharides have the effect of tonifying the kidney, anti-aging, enhancing immunity and anti-tumor, so eating wolfberry can tonify the kidney.

The use of exercise to strengthen the body and kidneys is a method worth advocating, such as: rub your hands together until they become hot, then put them on your waist, rub them up and down with your palms, and effective exercise can be a symptom of kidney deficiency.

Hello, the main treatment methods for kidney deficiency are adjusting lifestyle habits, improving diet, taking medications, and massaging acupuncture points, as follows.

Adjust your living habits, avoid smoking, drinking, go to bed early and get up early, avoid staying up late, and insist on exercising.

Improve diet, eat more black beans, black sesame seeds, cowpeas and other foods that have a tonic effect on the kidneys to take medicines, take drugs that tonify the kidneys under the guidance of doctors, such as Yougui pills, Liuwei Dihuang pills and other massage acupoints, patients with kidney deficiency can massage acupoints with tonic effect on the kidney, such as Taixi acupoint, Yongquan acupoint, Kidney Yu acupoint, etc.

1. Eat more black foods. Black foods are rich in flavonoids, which can help detoxify the kidneys and increase the key to strengthen kidney function, such as black sesame, black beans, black fungus, etc.

2. Drink plenty of water. Maintaining adequate water intake can promote the metabolic function of the kidneys, which is conducive to the elimination of waste and toxins from the body.

Psychological factors are also one of the causes of kidney deficiency, so psychological conditioning is also an important way to regulate kidney deficiency. It can relax the mood, adjust one's mood, relieve mental stress, reduce the burden on the kidneys, and promote physical health.

2. Drink plenty of water. Maintaining adequate water intake can promote the metabolic function of the kidneys, which is conducive to the elimination of waste and toxins from the body.

Psychological factors are also one of the causes of kidney deficiency, therefore, heart-carrying conditioning is also an important way to regulate kidney deficiency. It can relax the mood, adjust one's mood, relieve mental stress, reduce the burden on the kidneys, and promote physical health.

What to do if you have kidney deficiency, a small tea drink with a magic recipe to nourish the kidney and invigorate the blood.

Friends with kidney deficiency can eat more kidney-tonifying food, eat more black and seafood foods, usually go out to exercise, such as jogging, cycling, etc., do not sit for a long time, stay up late and get drunk, etc., you can also do some massage, such as rubbing the palms of the two hands together, and then massaging the waist. After the massage, you will feel very relaxed and comfortable in your lower back. As long as you have time, you can use the rest time to massage it, rub the palms together, and cover the waist after rubbing it hot.

Repeat this a few times. After rubbing, take a break and press again.

There are two types of kidney deficiency. Kidney yin deficiency. Kidney Yang deficiency. Which one are you. The following information. Hope it helps;

Traditional Chinese medicine believes that everything is divided into two aspects, yin and yang, and the human kidney is also divided into kidney yin and kidney yang, and the cause of kidney dysfunction may be caused by kidney yin deficiency or kidney yang deficiency.

Supplementary trivia: The main manifestations of yin and yang deficiency.

1. Clinical manifestations of kidney yin deficiency: 1Back soreness and weak legs. 2.Dry mouth, irritability. 3.Warm palms. 4.Love to sweat.

2. Clinical manifestations of kidney yang deficiency: 1Low back pain and chills. 2.Cold hands and feet, frequent urination.

Men with sexual dysfunction caused by kidney yin deficiency can usually eat more Liuwei Dihuang pills to tonify kidney yin, and food supplements are also a good way, for example, cooking porridge with mulberry seeds and wolfberries also has good effects.

Kidney Yang deficiency will first cause low back pain, because the waist is the home of the kidneys, and this pain will generally have a cold feeling. At the same time, the patient feels a chill in the waist, which is a typical manifestation of kidney yang deficiency. In addition, it spreads to the whole body, and the whole body is also afraid of cold.

Because kidney yang is the root of the body's yang energy, if the root is weakened, the warming effect of the yang energy of the whole body will decrease.

How to make up for kidney deficiency.

Kidney deficiency, of course, to tonify the kidney, in addition to dietary conditioning or medicinal diet nourishment, the most important and most commonly used method is to use kidney tonic Chinese patent medicine. The key to taking the drug is to grasp its indications, and the detailed differentiation of the syndrome can be targeted. If the kidney yin is insufficient, it is necessary to nourish the kidney yin, and the Liuwei Dihuang pill is commonly used; However, if the symptoms do not change and the tongue coating is yellow and greasy, Liuwei Dihuang Pill is no longer applicable, but Zhibai Dihuang Pill should be taken instead; If you have kidney deficiency and dizziness, unclear vision or dry eyes, you should take Qi Ju Dihuang pills, and so on.

In addition, it is still necessary to clarify the diagnosis of the name of the disease in Western medicine, especially to grasp the evolution and prognosis of the disease, so that walking on two legs will receive the desired effect.

Chinese patent medicines are mostly pills or capsules, with a mild effect, and must be taken for a long time to have a good effect, especially for chronic diseases such as kidney deficiency, which must be used for a long time. For those who are partially deficient and cannot be supplemented, it is not advisable to use only kidney tonics, but can first regulate the spleen and stomach. "The Yellow Emperor's Neijing" pointed out that "if you have stomach gas, you will live, and if you don't have stomach gas, you will die".

Before taking kidney tonics, adjust the digestive function so that you can have the ability to digest and absorb; Or at the same time as taking kidney tonics, add products to strengthen the spleen and stomach, regulate qi and dissipate conduction, so as to subsidize transportation. All kinds of aphrodisiacs, kidney tonics, and kidney health products must be used under the guidance of a practicing Chinese medicine practitioner, so that the drugs can be suitable for the disease syndrome and play a role in kidney health care.

Commonly used kidney tonic drugs.

Kidney Yin Deficiency: Liuwei Rehmannia Pills

Zuogui pills, wheat flavor rehmannia pills.

Rivercar big pills.

Qi chrysanthemum rehmannia pills.

Zhibodihuang pills.

Seven flavors are all qi pills.

Great Yin Tonic Pills. Gui Paeonia Dihuang pills.

Two to pills. Kidney Yang deficiency.

Jin Kui Kidney Qi Pill.

Right return pill. Jisheng Kidney Qi Pills.

Shijinmaru. Qing'e pill.

Goko Yanzong Pill.

Turtle deer kidney tonic pills.