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I can eat it. Experts point out that yams can be kept in the refrigerator, and yams can be stored for 3 years at 1-4 degrees.
Yams can be stored in the refrigerator, but in order to maintain the taste, it is best to store them with skin, and do not wash the soil on the yams, and when you eat them, you can wash them to maintain the original flavor to the greatest extent, just wrap them in plastic wrap or put them in a sealed bag.
Note: It is best to keep the yam open at the same distance as the fruit will release ethylene during the slow ripening process at low temperatures, which will cause the yam to grow faster and deteriorate.
Because yam is easy to oxidize with oxygen in the air, and browning will also form when in contact with iron or metal, it is best to use a bamboo knife or plastic blade when cutting yam; If you divide it into long sections, you don't need to use a knife, you can draw a line on the skin and fold it into a section by hand. The incision is easy to oxidize, you can first soak it in rice wine, then dry it with a hair dryer to promote wound healing, and then wrap it in a napkin and put it in a cool corner.
Note: Yams, like apples, are rich in iron, so browning occurs after cutting, which does not affect the quality of yams, so they can be eaten with peace of mind.
Yams can be stored in the refrigerator, but in daily life, there are many ways to preserve yams, and here are two simple introductions:
Rice wine soaking method.
For yams that are not eaten for the time being after being broken, soak them in rice wine through the incision, then dry them with a hair dryer to promote wound healing, wrap them in a napkin, and store them in a cool corner for several months.
Cut and freeze method.
For friends who do not have enough refrigeration space in the refrigerator, it is also a good choice to use the method of cutting and freezing to preserve yams. You can peel and cut the yam into pieces according to the approximate amount of each time with a plastic bag, and then put it in the freezer drawer to freeze quickly, there is no need to thaw when eating, and the water can be boiled before it can be put into the pot, so as to ensure that the nutrients of the iron stick yam are not lost.
Tips: If you are growing yam at home, generally the new yam that has just been dug up tends to have more moisture, and the surface will be slightly wet, if you want to preserve this yam you need to dry it on the balcony before putting it away, but do not let it shine in direct sunlight or bake.
Yams can be stored in the refrigerator, of course, there is not only one way to preserve yams, and it is not necessary to store them in the refrigerator, you can choose the method according to your own situation, but it is recommended to buy and eat now.
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No problem, you can eat it. It's just that the hue isn't good-looking.
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The yam can be eaten after peeling and soaking it in the refrigerator for 2 days.
Yams can be stored for about 3 years at a temperature of 1 4 . Therefore, after buying yam in summer, it can be refrigerated in the refrigerator immediately, and when the yam is refrigerated, it must be separated from the fruit, because this can avoid the deterioration of the yam caused by the ethylene released from the fruit.
If the ventilation facilities at home are better, it can be stored in a ventilated place at room temperature, this method can be stored for 3 to 6 months, and it is best not to use plastic bags and newspapers to pack yams when storing, and it is best to spread out.
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If the yam changes color after being cut for a while, it can be continued to be eaten, which is a normal reaction of yam oxidation. If the yam changes color when it is opened, it cannot be continued to be eaten, because this situation is usually caused by rot and deterioration, and eating it will cause physical discomfort.
Can you eat yam that changes color when you cut it?
If we cut the yam for a period of time before it changes color, then the yam can continue to be eaten, because after the yam is cut, it will react with the oxygen in the air and gradually change color, which is a very normal phenomenon.
But if the yam changes color when everything is opened, then the yam cannot continue to be eaten, because the internal discoloration of the yam is usually caused by decay and deterioration, and if we eat this yam, it will cause physical discomfort.
Yam is a kind of yam is mainly distributed in China's Henan Daji, Jiangsu, Zhejiang, Fujian, Hubei and other places, it is rich in nutrition, but also has a trace of medicinal value, we usually use it at home to stew soup to drink.
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Yams can generally be eaten overnight without spoilage.
Overnight yams are edible. However, it should be noted that although overnight food is edible, it is best to avoid eating large amounts or often eating overnight food, especially fried food, which is not conducive to our health, because overnight food can easily produce nitrites.
It is recommended that it is best to eat after heating, and it is best to put the overnight food in a sealed crisper box and then put it in the refrigerator, so that the food is not easy to spoil and breed bacteria.
Yam is a potato food that can provide rich carbohydrates, and when eaten properly, it can help replenish physical strength, relieve weakness, and improve physical fitness. Generally speaking, for friends who control sugar or fat, yam is a good staple food, which can not only provide energy, but also delay the digestion of food, increase satiety, and stabilize postprandial blood sugar.
Yam contains certain calcium, magnesium, iron, phosphorus and other essential components for the human body. Yam provides small amounts of vitamins A, E and vitamin C, as well as a rich source of B vitamins. In general, yam contains a rich variety of nutrients, and proper consumption can supplement many beneficial substances.
In general, yam contains a rich variety of nutrients, and proper consumption can supplement many beneficial substances.
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The shelf life of yam is between 3-6 months. It can be stored refrigerated, in order to maintain the taste, it is best to store it with skin, and do not wash the soil on the iron stick yam, and then wash it when eating to maintain its original flavor to the greatest extent, just wrap it in plastic wrap or put it in a sealed bag. Yams are dense and strong, so they are stored in a ventilated place at room temperature.
The broken yam is easy to oxidize with the oxygen in the air, resulting in the deterioration of the cross-section; After the yam is broken, you can soak it in rice wine first, then dry it with a hair dryer, wrap it, and put it in a cool corner of the wall to keep it for several months.
Short-term storage of yams1. After peeling and cutting the yam into pieces, divide it into plastic bags according to the amount of each consumption, and immediately put it on the upper layer of the refrigerator for rapid freezing.
2. There is no need to defrost when cooking, and it is convenient to put the yam in the pot immediately after the water boils, which is convenient and can ensure the quality of the yam.
3. Yams, like apples, are rich in iron, and browning is normal after cutting, so they can be eaten with peace of mind.
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