Why do I keep hurting my left arm lately?

If it is caused by muscle pain, strain or strain, rub it with some active oil or safflower oil before going to bed, and gently rub it with the palm of your hand while rubbing the painful area until **reddish, there is a hot feeling, and the oil on the surface completely penetrates**. Take a shower early in the morning, otherwise it will smell great. If the shoulder joint hurts when the arm is on the stage or when the arm is broken back, it is possible that the joint ligament is damaged, which requires some medicine, such as:

Panax notoginseng tablets, Qili San, bone-setting pills, soothing and activating capsules, Shenyang red medicine, etc. In addition, it is caused by mild dislocation of the joint, which needs to be diagnosed by X-rays. In short, try not to put pressure on your left arm while sleeping to facilitate its recovery.

You can first get a neck X-ray to see if it is cervical spondylosis, and whether you have heart disease, which is easy to cause radiating pain from the left button. Oh.

It may be pain caused by cervical spondylosis or frozen shoulder, write the word "rice" on the neck, move the shoulder joints more, don't let the wind blow when sleeping at night, local hot compresses or hair dryers can blow, and then take some antipyretic and analgesic drugs.

My husband too. He's usually a very strong person, but now that it hurts, he can't stand it. I've given him a warm compress now, and it seems to be getting better.

Question 1: What is the problem with the pain in the right elbow of the lady Generally speaking, the amount of labor of girls is very small, but there are some female friends who report that their right elbow hurts, and the physical fitness and resistance of girls are worse than that of men, so what? Let's ask the experts to introduce it to us

Experts point out that there are many causes of elbow pain, which can be sports injuries or overwork, but in the long run, it is necessary to be alert to the infringement of some diseases. 1. If the arm is playing some ball games for a long time, the muscles will be damaged, and if the muscles are fatigued and cannot be well recovered, inflammation will occur, which will lead to elbow pain. 2. Trauma or arthritis:

If the arm is accidentally bumped, the wound is not treated properly, resulting in suppuration and inflammation, which is also a factor that causes elbow pain. Of course, no matter what the cause of the right elbow pain, it should be actively **, so as not to aggravate the condition, which will not only affect normal work and study, but also bring greater damage to the human body. , After reading the introduction of the experts above, everyone has understood, because there are many reasons that can cause elbow pain, so experts suggest that it is best to do a regular hospital to do a check-up to rest assured, if you still have any questions that need to be answered, you can click to consult **experts!

Question 2: What is the cause of the pain in the right arm Hello, this situation should be considered related to frozen shoulder and cervical spondylosis, pay attention to further examination, you can use physiotherapy, massage, * If the pain is severe, you can take anti-inflammatory and pain-relieving drugs.

It is recommended that you go to the hospital for a surgical examination, you can do a cervical spine CT to see if it is arm pain caused by cervical spine problems, and carry out the correct ** after diagnosis.

Question 3: What is the cause of the pain in the right arm Analysis: Hello!

Your condition may be caused by the cervical spine. If you maintain the same position for a long time, the muscles of the neck and shoulders will always be in a state of tension and stiffness, and the blood circulation will be poor, which can easily lead to soreness and numbness in the arms.

It is recommended that you take a X-ray to see if there is a problem with the cervical spine. It is recommended that you go to the acupuncture department for treatment, which can use acupuncture, massage, intermediate frequency and other methods. Usually pay attention to keep warm, do more exercise, swimming and badminton, etc., pay attention to rest, pay attention to the height of the pillow is about 10cm, it is recommended to use a hard pillow, alternate use of two different heights and textures.

Sometimes you will feel arm pain, if this happens, don't take it lightly, because many reasons can cause arm pain, to find out in time**, the following will introduce to you the possible causes of arm pain.

1.Reason 1: It may be frozen shoulder, if I have frozen shoulder, I can use physiotherapy, such as hand Western techniques, massage, massage, medical sports and other measures to achieve the purpose of removing adhesions, expanding the range of motion of the shoulder joint, and restoring normal joint function. Scum scum.

2.Reason 2: It may be a muscle strain, a muscle strain is an injury caused by sharp contraction or excessive stretching of muscles during exercise.

3.Reason 3: It may also be caused by cervical spine lesions compressing the nerves of the upper limbs, and it is necessary to go to the hospital for examination.

Precautions. Arm pain may not only be due to arm problems, other diseases can also cause arm pain, such as frozen shoulder, cervical spondylosis, etc., to be checked in time, and to be **.

Unexplained pain in the left arm, most commonly neuropathic. Neuropathic pain in the left arm may be caused by two factors:

1. It may be caused by frozen shoulder on the left side, and the surrounding inflammation of the left shoulder joint affects the anterolateral cutaneous nerve of the left upper arm, resulting in traction pain in the anterior or lateral ** nerve of the left upper arm. This condition is usually accompanied by pain in the shoulder joint and limited movement in addition to pain in the left arm.

2. It may be caused by cervical spondylosis, and the degenerative changes of the cervical spine, such as bone hyperplasia, intervertebral disc herniation or facet joint dislocation compressing the nerve root on the left side, will cause nerve traction pain in the left upper limb, and accompanied by numbness and other symptoms. However, in addition to unexplained pain in the left arm, it may also be accompanied by discomfort in the neck or neck and shoulder, which may induce pain in the left upper arm when the neck is moved. The sudden soreness of the left arm is basically due to the following reasons.

1. Frequent stretching of the arm in daily life causes the accumulation of lactic acid, which induces soreness in the patient.

2. Maintaining a posture for a long time in daily life, or lifting heavy objects on the arm for a long time, causes muscle strain in the arm and induces soreness in the patient.

3. Diseases induce the occurrence of diseases, such as cervical spondylosis, frozen shoulder, joint injury and other diseases that induce patients to have sore arms. In case of arm soreness, patients can be assisted by local hot compresses, physiotherapy, infrared irradiation and local massage. If the pain is severe, the patient can also take Fenbidex to bury the capsule for relief.

Soreness in the left arm, common in left arm muscle strain, shoulder joint inflammation and cervical spondylosis, etc., as follows:

1. Left arm muscle strain, maintaining a fixed posture for a long time or excessive weight-bearing, resulting in muscle strain of the left upper limb, will manifest as left arm soreness, swelling and pain, and accompanied by a sense of weakness, massage, physiotherapy sliding limb, hot compress will quickly alleviate the clinical symptoms;

2. Patients suffering from shoulder periarthritis and cervical spondylosis, all of which will manifest as soreness in the left arm, mainly related to the limited movement of the shoulder joint and neuroradiological symptoms.

Early diagnosis and early ** are conducive to the alleviation of symptoms of left arm soreness. If the delay** will worsen the symptoms of left arm soreness, and will be secondary to muscle atrophy and weakness in the left arm, so the left arm has soreness, which should be taken seriously and seen in time.

What causes sore arms?

Hello! First of all, I wish you good health! I'm going to talk to you about "sore arms".

Clinical "arm soreness" is often caused by the following reasons: 1) Arm soreness caused by rheumatism Rheumatoid disease mainly refers to diseases that invade joints, muscles, bones and soft tissues around joints, such as tendons, ligaments, bursa, fascia and other parts. Common diseases include autoimmune connective tissue diseases, systemic vasculitis, bone and joint lesions, etc.

Among them, pain is the main symptom of rheumatism and an important cause of dysfunction in patients. Rheumatoid pain is most common when it originates in the joints and their appendages. Wind disease often invades joints, muscles, bones and soft tissues, causing pain, swelling, joint dysfunction, fever These symptoms are more prominent, so antipyretic, analgesic and anti-inflammatory, relieving symptoms is the primary purpose, you can choose non-steroidal anti-inflammatory drugs according to the doctor's instructions, such as voltarin, mobico, Lesong, Tianxin Lide, Xilebao, Wanluo, etc., and the new non-steroidal anti-inflammatory drugs have a good effect and high efficacy, and they are also significantly reduced.

2) Arm soreness caused by a single labor Neighbor Xiao Chen washed and scrubbed at home, and after a busy day, he felt soreness in his arm, especially on the outside of the elbow joint of his right arm. At first, it didn't take it seriously, but after two or three days of sore arms, Xiao Chen went to the hospital for treatment. After the doctor's examination, he told Xiao Chen that he had "tennis elbow".

Xiao Chen asked puzzledly: "I never play tennis, how can I get tennis elbow?" The medical name for "tennis elbow" is inflammation of the lateral upper malleolus of the humerus or radial tendonitis, which is named after the pain that tennis players often experience on the outside of the elbow joint.

In fact, this is also a common disease among housewives. When they are cooking, washing quilts, and mopping the floor, their wrists and forearms have to be forced, and the force is concentrated on the outside of the elbow, so that the lateral ankle of the humerus is stretched, and over time, acute or chronic cumulative damage will occur at the muscle attachment and cause "tennis elbow", resulting in soreness in the arm. The key to this kind of arm soreness is prevention, and housewives should change their posture frequently while doing housework and avoid doing a certain movement for a long time.

If the disease occurs, it is necessary to let the arm rest in time, and at the same time, under the guidance of the doctor, take acupuncture, physiotherapy, * and other methods, and generally can be cured. 3) Cervical spondylosis causes arm soreness Cervical spondylosis is a syndrome common in middle-aged and elderly people, and its symptoms are diverse and complex, but the main symptoms are head, neck, shoulder, back, arm soreness, and neck stiffness, resulting in limited movement of patients. Severe neck and shoulder pain can radiate to the headrest and upper limbs, some accompanied by dizziness, severe cases accompanied by nausea and vomiting, bedridden, and a few people have dizziness, cataplexy and other conditions.

Arm soreness is one of the common symptoms of cervical spondylosis, and if you often feel soreness in your arm for a long time, you should be alert to cervical spondylosis.

Most of the pain in this area is frozen shoulder, or pain caused by local neuromuscular stretch, which can be combined with ibuprofen extended-release capsules and chlorzoxazone tablets**.

In life, most people have experienced arm pain, generally speaking, in order to completely relieve the pain, it is obvious that people need to find the cause of arm pain, therefore, the following is a special share of the causes of arm pain.

1.One of the reasons: spasms of the shoulder and arm muscles.

Shoulder and arm muscle spasms, often due to local cold, long-term bowed head to work, or long-term computer operation, incorrect sitting posture, etc., because people are in the same posture for a long time, it is easy to cause their neck muscles and joints and other parts to remain in a tense state for a long time, which will lead to people have arm pain.

2.Reason 2: frozen shoulder. In the acute phase of frozen shoulder, shoulder and arm pain symptoms may appear, often with the characteristics of light day and night. However, it is often accompanied by limited movement of the shoulder joint.

3.Reason 3: cervical spondylosis.

Intermittent limb numbness or pain is more common in cervical spondylosis, and persistent soreness is rare, but the possibility of cervical hyperplasia is not excluded. Patients should first take cervical spine radiographs to rule out cervical bone hyperplasia and cervical compression; If the pain is not accompanied by significant functional impairment, frozen shoulder can also be excluded.

Precautions. After figuring out what the arm pain is, everyone must pay attention to doing some neck and shoulder exercises regularly after working for a long time on weekdays.

Experts pointed out that the average person does not know what arm pain is, there are many reasons for arm pain, in addition to factors such as inattention in daily life, incorrect posture and trauma, we mainly need to pay attention to the factors of disease, because the arm pain caused by the disease is difficult to be relieved if it is not timely, and the common diseases that cause arm pain are as follows

1. Frozen shoulder

Shoulder pain and immobility are the main manifestations, but as the disease progresses, the pain widens and involves the mid-upper arm, with limited shoulder motion.

If you want to increase your range of motion, you will have severe pain.

2. Rheumatoid arthritis

A kind of acute or chronic connective tissue disease, the affected joints are mostly large joints such as knees, ankles, shoulders, elbows and wrists, which are commonly metastasized from one joint to another, and the lesions are locally red, swollen, burning, and severe pain.

Atypical patients have only joint pain and no other inflammatory manifestations, and acute inflammation usually resolves in 2-4 weeks without sequelae, but it is often reversed.

3. Cervical spondylosis

Neck and shoulder pain is the main manifestation, one of the common orthopedic diseases, the symptoms are very rich, diverse and complex, and most patients begin to have mild symptoms.

It may also cause dizziness and headache, numbness of the upper limbs, muscle atrophy, spasms of the lower limbs in severe cases, difficulty walking, and even paralysis of the limbs, urinary and urinary disorders, and paralysis.

The first method

If the arm muscles are sore due to sudden exercise or increased exercise, then do more warm-up exercises before exercising to relieve it, and then do some gentle stretching movements after the exercise, which can generally eliminate the soreness after a few days.

The second method

If the arm muscles are sore due to sleeping or sitting for a long time, then you should first adjust yourself. Sleeping and sitting, and secondly, it's best to get up and shake your hands every hour of sitting and do a five- to ten-minute stretch.

The third method

Some people have injured their arms due to exercise or other reasons, and it is best to massage them with a hot towel to relieve the pain.

The fourth method

Sometimes there is a cold or other physical discomfort, and there will be muscle pain, so we can take some anti-inflammatory drugs or painkillers.

The fifth method

If you often have sore arms during the day and night, and your shoulder and neck are uncomfortable, then it may be caused by spondylitis or frozen shoulder, etc., and it is best to go to the hospital for professional massage and massage, acupuncture and medicine**.