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It is better not to drink tea, as tea will dilute the digestive juices in the stomach and intestines, which is not conducive to digestion and increases the burden on the stomach and intestines. It flushes food debris to the appendix.
Tea leaves contain a lot of tannins. Eating bread and drinking tea at breakfast will cause the protein in the stomach to be digested and tannic acid to combine into an indigestible coagulated substance, which will affect the digestion and absorption of protein. More importantly, tea hinders the body's absorption of iron, if you drink tea brewed with 15 grams of dried tea after a meal, it will reduce the absorption of iron in food by 50, and in the long run, it will affect people's digestive function and even cause iron deficiency anemia.
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You can eat whole-grain bread for breakfast, preferably with fruits and vegetables, and an egg. Eating a good breakfast can help your metabolism throughout the day. Corn can be eaten as a snack, it has a certain sweetness, can satisfy the desire and takes a while to eat, it is an ideal auxiliary food.
Sweet potatoes are more diuretic and suitable for eating at night.
**During the period, the nutrition must be balanced, do not focus on any one, will not do it**. Don't rush it, losing it too quickly will damage the **fiber, and it will leave fat marks. This is also a very troublesome question.
Therefore, it must be carried out under the premise of safety and health. Finally, I wish you or your friends a speedy solution to the obesity problem.
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Hello, there is nothing wrong with eating milk tea and bread together, it is normal for milk tea to be paired with bread, Western food is often eaten like this, there is no problem.
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Milk tea and bread can be eaten together, and there are no contraindications.
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Milk tea and bread can be eaten together. It's best to add a little more vegetables and meat for a more nutritious and balanced look.
Eat a little miscellaneous, meat, eggs, milk, vegetables and fruits, and change the pattern.
Some milk teas are too high in sugar, don't drink too much, otherwise it will affect your health.
Wishing you health and happiness!
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Can you eat milk tea and bread together? You can eat it together. Because milk tea and bread are not compatible, and it is also a good dining group. The milk tea and bread can be eaten together.
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Milk tea and bread can be eaten together. Every time I go to KFC. Eat a burger with a cup of milk tea. It's still very comfortable to eat this way. It's refreshing.
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Can milk tea and bread be eaten together71 Yes, milk tea and bread can be eaten together, with other effects.
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I feel that we can eat it together, because although the two foods taste different, there is nothing irreconcilable with each other.
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