I m in a bad mood and want to forget something! What should I do

Hello! Anyone will have problems, some people have problems solved, and some people don't. A good attitude is destined for a person's success or not. No matter what we encounter, we should have a good attitude, actively forge ahead, be strong and unyielding.

In life, we will encounter such and such problems, the only person who can change these things is himself, only if he has confidence in himself, you can calmly complete your life road, the road ahead is very long, on the way we have walked in our life, there will be an oasis, there will be wind and sand. Bumpiness and flatness exist at the same time. When encountering setbacks, you must show your own courage and face them bravely.

When you try to face difficulties and pressures, I believe that these difficulties will one day succumb to your feet and face life with a new attitude. Believing in yourself is equivalent to having infinite power.

Also, please think carefully about what is bothering you the most now, and then try to solve them one by one, and finally when everything is solved, you will not be as annoyed as you are now, you will think, "Oh! It turns out that life can be so easy and so beautiful! ”

There's no need to forget about thinking about something! After all, what has been experienced is experienced, how can there be an eraser to erase memories! And the more you try to forget, the more you find that you can't forget, so don't try to forget.

I remember the saying, "What we thought we would never forget in our lifetime is forgotten in our thoughts......"Time is the best medicine, and everything will be forgotten after a long time!

Don't you realize that sometimes the more you want to forget something, the more you can't forget it? Just go with the flow, faintly forget about what happened unconsciously.

I'll give you my own example:

It's like this every time, leaving no room for talking! I'm not born a little sheep, I also have a fire in my heart, and I also have a fire to send out! Yes, this relationship is not easy to come by, I have come through it for so many years.

My friend is right, I love you so much that it really makes me lose myself. And now I've really lost myself! I really don't know how to face life without you!

So I spoil you and give everything for you. I also have bad times, when I am in a bad mood, I want you to give me a little comfort, even if it is a comforting word, but no! So I told myself a reality :

No one will comfort themselves, they will be uncomfortable and bear themselves, just get through it yourself! Have you ever thought about how I feel in my heart? Do you know what I want to do most when I'm in a bad mood?

Every time I feel bad, I say to myself: You are a man, you must learn to be strong! But every time I'm in a bad mood, it's because I'm worried about you too much!

I know I'm tired like this! But I can't convince myself not to care about you! But do you know how hard it is for me, who loves you deeply, to get out on my own anger when you make me angry, and when you worry about me when you ignore me?

The root of human suffering and disappointment is often to care too much about oneself. Only by forgetting oneself and serving the public can we achieve ultimate happiness.

Like a dew drop under the sun, although it is crystal clear, it is always worried that it will be evaporated and dissipated into nothingness, so it suffers from gains and losses, depression and does not feel happy. In his short life, he is always shrouded in feelings of depression, pain, and disappointment. Why not let yourself be in the middle of the ocean?

Forget yourself and blend into the sea, no longer a dewdrop, but a part of the vast sea. When the dew melts into the sea, life is sublimated, and the bliss of life is here.

Paying attention to one's own pain and helplessness all the time is easy for people to lose their happiness and go to extremes. Forget about yourself, pay attention to others, help others, integrate your life into the immeasurable and boundless beings, serve them, be anxious about what others are anxious about, and think about what others think. Instead, you will get real happiness and a sunny life.

So, when you are depressed and in pain, go and help others and use your own strength to help others solve problems. Care for others, be grateful to others, help others, and magnify "others" to the infinite toiling masses and all sentient beings. You will be amazed to find that your own problems are solved.

Your own pain is no longer pain. Dissolve ourselves into the world, and each of us will sublimate from the dew to the sea, and life will gain eternal brilliance and brilliant sunshine. All the gloom is gone, and all the pain is gone.

I think that the morning glow, the dewdrops, and the comet are short-lived, impotent, and miserable, and I think that the sun, the sea, and the universe are splendid, happy, and eternal.

When you encounter pain, desperate situation, depression, frustration, helplessness, to help others, time has dried up for a long time, and your own problems will be solved. Some people say that I have nothing and can't help others. I don't want to help people.

However, when you truly dissolve yourself into the common life, you will find that you are a valuable person. No matter how good you are, there is always someone better than you. No matter how painful you are, there will always be someone who suffers more than you, and there is always someone who is worse off than you.

As far as you can see, you can always help some people. In the beginning, you can make a plan for yourself to do a few good things every day. Slowly, it became a habit to help others.

Over time, you will find that you have become sunny and energetic, and you have seen through the things you couldn't see through before, and you have figured out the things you couldn't think of, and the things that made you desperate have become nothing more than that.

Friend, maybe you're having a hard time. But as long as you give yourself and integrate yourself into the sea. You will discover the meaning and value of life, and you will also get real happiness.

I wish you happiness sooner rather than later.

It is also a comfortable and happy way to do what you like to do, listen to the warm **, go out for a walk, and look at the scenery of life. Go out with friends and exchange friendships. People, once they are idle, will think a lot of things in a wild way, which makes what they think complicated.

So you have to get busy, keep it simple, and live well...

The days cannot always be sunny, there are ups and downs, sorrows and sorrows, depression and loneliness, and life is colorful.

It is impossible for a person's life to be happy all the time, forgetting troubles and sorrows, forgetting bitterness and frustration, forgetting yesterday, forgetting oneself, and forgetting fragile feelings.

I wish you happiness and joy in life, joy and joy (*

Everyone will encounter some troubles in life, and it is not easy for everyone to live, the key is to have a normal heart, a grateful heart, and a tolerant heart. You can take some time to go out for a trip, relax your mind, our mentality is about to be correct, travel is a physically exhausting thing, you will feel that you are very tired, there is no time to think about these troubles.

Everyone has troubles, and everyone has different solutions. As long as you treat your life well and know how to be happy, you will solve the problem at the root, and you will not vent to the people around you without a bottom line, even if you have many friends, you will be scared away. You can listen to a friend's suggestion or confide in it to relax your mind.

No matter how difficult life is, there will be a day in the past, which is the way to go in life. There are many things that you can't control, as long as you face them calmly and go with the flow, your mood will suddenly be brightened.

Finally, here are five ways to forget all your worries for a while:

1. Talk to others about your troubles and listen to their opinions.

2. Transfer, devote yourself to one thing, so that you don't have time to worry.

3. Solve the troubles and completely solve them.

4. Forget, time is always the best healing medicine.

5. Give vent to the servant, do something irritating, or calm your heart.

If you're in a bad mood, I'll teach you a few ways.

Hehe. Method 1: Try to keep yourself busy and forget all the unpleasantness.

Method 2: Find a quiet place to be quiet, or you can say some nonsense by the way, and say whatever you want.

Method 3: Find a caring friend to talk to, talk very relaxed, talk without scruples, so that maybe the mood will be better.

Method 5: There is another method, but this method is not very good, eat more, vent, hehe, you can find someone to scold if it is excessive.

One time! I'm not in a good mood today, but I've been running ten laps downstairs like I'm nervous, and I'm in a good mood.

I tell myself that there is a good side to everything and a bad side, and try to think about the good.

When you're in a bad mood, go out for a walk, breathe in the fresh air outside, and tell yourself that it's nothing, many people will have such a time, and they should adjust their mentality to make their lives easier and happier.

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very hot stool, but you didn't expect that the person who hit the eggplant and held you was actually more uncomfortable than you, or think about the sentence "It's a day to open a jujube and accept the heart, and it's a day to be unhappy, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

Don't think about it. It's not easy to forget a person, and even if you forget, the scar will be obvious here after the wound is healed and healed.

You can stop loving someone, but you can never forget someone. Since you love him, then keep your relationship with him in this position! You don't need to have someone to love, do you? Just keep yourself to yourself :)

It's really hard to forget someone, someone who makes it hard for you to forget, someone you really don't want to forget but just restrain yourself from thinking about it. So, if you don't want to forget it or if he's someone you can't forget, you must not forget it. Because deliberately forgetting this person makes it harder for you to forget this person than you think about it.

Falling out of love is like a wound cut in your heart.

After a long time, you won't hurt so much.

Because the wound will heal eventually.

Then the wound is no longer called a wound.

It became a scar.

Maybe it doesn't hurt anymore.

But it won't go away for a lifetime.

Don't deliberately forget, since you want to forget her, it means that the traces she has left in your heart should be relatively deep, deliberately forget, will remember deeper, let everything tend to be dull, what to do, don't let yourself often be alone and think hard, as time goes by, you will slowly forget

We can't forget someone, often not because of how memorable the other person is, but because of how attached and persistent we are.

People are happy. Anger. Pity. Happy. Target! If you want to open it! You're happy to face every minute! If you are unhappy, you have to face that minute!

There are many ways to calm your mood and get better, but Yu Qiyuan, have you realized the reason why you are depressed.

First, think about what caused you to feel down.

Then try to face it and don't run away from it.

If you can do the above, your mood will naturally stretch.

This is the knot in your own heart, or you have to untie it yourself.

If you put down the stone in your heart, you will be happy in whatever you do.

It doesn't matter if you're a boy or a girl, it's recommended that you go and vent, find a place where no one is around, or run wildly and hit the punching bag hard.

Do more to write about the things you are more interested in, and it is best to find a friend to accompany you. In this way, you will slowly forget about the things that make you sad.

You can also listen to the cheerful **.

I wish you a happy day. Forget the past!