I m a junior high school student, and now I want to learn taekwondo in the summer, do you think I ca

Yes, you are tall and can have a long attack range, but in terms of weight, you are a little too light, and it is easy to lose your center of gravity. But I guess you're probably just doing it for fitness and play, and that doesn't matter.

You can read some relevant books and read ** first (but don't do it with the above first), and then it's best to find someone who has learned to take it with you, or go to some taekwondo classes to have a look (the first time is usually not charged). It's not impossible to practice on your own, but it's easy to get hurt and make mistakes in details when no one is guiding you, and it's not easy to change if you form a habit of details.

You say that there is no foundation, that is, flexibility? You can practice the leg press by yourself first, you are a girl, if you know that the best way to press the leg in dance (not the kind of martial arts), be careful not to push too hard, and do 20-30 minutes of warm-up before, such as running, etc.

It's better to marry a good husband! Doesn't it mean that modern boys like poor girls? I'm also going to practice taekwondo! I'm really scared!

Okay, 1: It can improve resistance 2: It can meet more friends 3: It's too boring during the summer vacation, and it's good to go out and have fun.

If you don't go, just add me

It's good, I'm just like you, but I've been learning taekwondo for almost 4 years, and now there are a lot of new students like you.

Let's practice flexibility at home first, and press the horizontal and vertical forks almost when you go to study, and it will be easier to practice taekwondo, and the most painful thing is to press the legs.

OK. I've been practicing for three years, and I was just like you.

Don't be afraid.

You can practice without a foundation.

Learning taekwondo strengthens your body.

The boxing method is also good-looking (if you learn it well, you can better control your boyfriend in the future) You can first go down from the Internet** Come to your home and practice by yourself, and then ask your friends to learn with you!

I feel that it's better to learn from the teacher, the teacher knows the point, and he learned to go crazy by himself!

Of course, you can, exercise your perseverance, and also exercise your body. , 70-year-old aunt still dances hip-hop. Let's go to the training class.

Go ahead, find something to do, stay at home and the time will pass in a flash

Yes, what's not to do, there's no foundation at all, it's best not to practice blindly at home.

Wow, I just wanted to say that according to the number you gave, you should be in good shape, hehe, just kidding.

If you don't have a foundation, don't practice at home, on the one hand, you don't know the main points, and on the other hand, it's hard to say if something goes wrong. I have a classmate who learned taekwondo, but she has been studying it for several years, and she is very good. She said that if you don't have a foundation and no coach around, it's easy to get hurt if you practice alone.

I don't know about taekwondo, so you should go to a nearby learning institution to take a look, understand it first, and then practice it yourself.

Benefits of learning taekwondo stool ruler for junior high school students:

1. It is conducive to developed and powerful muscles;

2. Cultivate activity and the ability to cope with any difficulties;

3. Cultivate the ability to change directions;

4. Cultivate the ability to move the body quickly from one place to another in a certain space;

5. Make joints, muscles and tendons more flexible and rhythmic;

6. Develop peripheral nerves and vision;

7. Cultivate concentration and cancel distractions;

8. Learn the methods and techniques of moving the body;

9. Taekwondo's unique practice and high methods, such as shouting, confrontation, etc., will make them vent their inner depression, thereby reducing their pressure and hard work, enhancing their confidence, and communicating with their peers, so that they can find themselves, so as to build self-confidence, and finally achieve self-improvement;

10. It is conducive to unity and cooperation, most of the one-child families in the 21st century, only children often form arrogant, withdrawn and introverted personalities, resulting in them not getting along with others, unwilling to get along with others, learning taekwondo will give them a big family atmosphere to live with their peers, so that they are willing to communicate with others, cultivate the spirit of unity and cooperation, and enhance their ability to survive in the team.

Summary. Hello, in this case, you should reason with your parents from the perspective of pragmatism and life planning, please ask Yamato how junior high school students persuade their parents to learn taekwondo, because the main thing is that now my mother is very resolute in their attitude, and it belongs to the kind of attitude that is impossible unless they "die".

Hello, in this case, you should reason with your parents from the perspective of pragmatism and life planning, first talk to them about the benefits of learning taekwondo, which is conducive to physical health, develop the quality of hardship and hard work, and can help you develop the quality of self-discipline.

I also tried to imitate Chi Xun, I also said that I would not affect my Dan Xun learning, but they still firmly disagreed, I also said that I learned taekwondo mainly for self-defense, but they always found all kinds of reasons to prevaricate me.

Second, learning a skill will help you have one more choice in your future life, and your future life path will be wider.

The third and most important point is to speak with affection.

But they always say that the middle and high school courses are getting more and more heavy, and tell me not to think about things and things all day, because my mother belongs to the kind of thinking that only study is the way out.

You have to admit that Bu Xunzhu is really very aggrieved to express your love for taekwondo, you have to say that you love taekwondo, you don't want to spend your life learning for the things you don't like to say, and you also want to pursue something you like.

Recommend your parents to watch a movie called Three Fools Trouble in Bollywood, well, thank you teacher for listening and, I know.

This movie is about many families who want their children to study hard and let their children give up their interests and dreams, and the consequences are very serious, good.

You can tell them that you don't want this kind of life, you do what you don't like every day, and you do what you don't want to do every day.

Well, thank you, teacher.

You're welcome, study hard, don't live up to your parents' expectations, and remember to give a thumbs up.

It's not too late to learn taekwondo in junior high school.

Junior high school is just the period of puberty, this stage of the body is in a period of vigorous development, learning taekwondo is the right time, of course, relative to the development period of children, the flexibility of junior high school has deteriorated, but the strength and comprehension ability is very strong, and it is very fast to learn. Regarding flexibility, the main thing is persistence, and there are generally two methods;

1. Static stretching method It is to slowly stretch the muscles, tendons, and ligaments to a certain feeling of soreness, swelling and pain, and maintain this posture for a period of time, it is generally believed that staying for 10 30 seconds should be the ideal time, and each exercise should be repeated 4 or 6 times in a row for the best. This method allows for better control of the force used, is safer, and is especially suitable for people with little activity and untrained personnel, as it avoids strains due to slow stretching.

2. Active or passive dynamic stretching Active or passive elastic stretching exercises refer to the rhythmic, fast, and gradually increasing amplitude of the stretching method of repeating an action many times. Active elastic stretching is stretching with one's own strength, while passive stretching is stretching with the help of a companion or with the help of a weight-bearing force. When performing exercises with active or passive dynamic stretching, the force used should be commensurate with the possible stretching force of the joint being stretched, and if it is greater than the extensible capacity of the muscle tissue, the muscle or ligament will be strained.

When using this method, the force should not be too violent, the amplitude must be from small to large, first do a few small amplitude of preparatory stretching, and then gradually increase the size, so as to avoid strain.

Hello, I am a taekwondo brown belt. Your weight is enough to practice taekwondo. However, I'm afraid it will be a little harder than those who are lighter.

But it's not because the person you choose to be skinny is hard, and the same is true for taekwondo.

You may have a hard time at first, but it will be good to get used to it for a while.

If you like it, don't hesitate to choose it!

And there are a lot of very fat people who studied with me, and they all have good grades, and many of them have lost weight and have a lot of energy after studying for a while.

The key is persistence.

Finally, I really hope that Taekwondo will bring you happiness!

Boxing is hard, but people who weigh more generally engage in any sport than they are physically taller.

If you really want to practice, the easiest way is to run a kilometer every morning, sit-ups 50, push-ups 50, and squats 50.

Practice on your own for a week, and then add to: morning run kilometers, sit-ups 70, push-ups 70, squats 70. In a week, you will lose weight, and the physical training that the coach will make it much easier for you to do when you practice taekwondo.

After doing these every day, you have to massage the muscles of your legs and arms online to relax your muscles, otherwise you may be in pain the next day and can't stand up, because your body can't adapt quickly to doing such training suddenly).

In short, if you follow this method, it will be easier to practice taekwondo.

I give this advice because I'm also practicing, but it's just a blue and red belt.

Everyone is suitable for practice, it just depends on whether you have determination and persistence!

Hehe, to put it mildly, what you say is all nonsense, and it is not useful to the topic at all

But since I asked, I'll talk about it. In my experience, taekwondo isn't that great. Instead of learning taekwondo, learn karate. But the best option is Chinese Kung Fu! Especially Jeet Kune Do!!

Yes, taekwondo is actually very beautiful to kick.

You're not very old.

It shouldn't be difficult to practice.

And there are rules for taekwondo competitions.

There are some places where you can't kick.

Points will only be awarded if the target is kicked from the specified position.

And taekwondo is moral.

Grace and self-denial. Wise and courageous.

Fight tenaciously. Never back down.

That is, it is not meant to be used for fighting.

But it's also about personal qualities.

In principle, you are very suitable for learning.

There will be no danger.

Very exercised.

It can be practiced, and taekwondo can be practiced by both men and women, young and old. Start with the basics and get closer to each other, until your skills reach a certain level, you can practice and you have protective gear, and the coach will make different plans according to different situations. Don't worry, come on!

Taekwondo is a very good sport, but for a good taekwondo trainee, it is necessary to bear hardships and stand hard work, in addition, taekwondo requires a lot of bounce power, because many movements in taekwondo are leg movements.

How do you take the coach and how to learn, don't think so much, you are a blank sheet of paper now, the coach draws a famous painting on it, you don't mess around with yourself, you ruin your own painting, no one can save you