How to bake vegetables in the oven, how to bake vegetables in the oven How to bake vegetables in the

1. Ingredients: 1 tomato, 1 broccoli, 1 bell pepper, 1 potato, 1 greens, olive oil, black pepper, salt, lemon.

2. First wash the purchased vegetables, cut them into pieces or strips (easy to bake), and then put them in a clean container.

3. Then add olive oil, salt and black pepper to the container where the vegetables are kept, and squeeze a few drops of lemon juice.

for seasoning, delicious), then stir well.

4. Put the stirred vegetables into the baking tray and put it on a plate (a layer of tin foil should be lined in the baking tray.)

vegetables on tin foil).

5. Put it in the oven at a temperature of about 200 degrees, heat it for about 10 minutes, and then put in the greens.

6. Finally, continue to heat for about 10 minutes, turn off the oven, and a roasted vegetable with full color and flavor will be good.

<> "Grilled vegetables. Steps:

1. Cut the cabbage and cabbage into small pieces and soak them in salt water for 5 minutes and wash them, and control the moisture after washing.

2. Add an appropriate amount of salt, cumin powder, chili flour, a spoonful of light soy sauce, a spoonful of oyster sauce, a spoonful of clear oil, mix well or put it in the air fryer, bake at 180 degrees for 6 minutes, turn over, and bake at 180 degrees for 4 minutes.

ps: The washed vegetables must be drained of water, so that they are crispy when baked, and they can be turned more halfway.

<> "Grilled vegetables. Ingredients: chicken breast, shrimp, baby pumpkin, asparagus, corn, mushrooms, carrots, cherry tomatoes.

Method. 1. Put all vegetables into a basin and squeeze a little Jia'an food-grade tableware, add an appropriate amount of water to scrub off dust and residue, and then rinse with water.

2. Cut the chicken breast into pieces, add ginger slices, 1 tablespoon of soy sauce, 1 tablespoon of frog oil, and 1 tablespoon of starch and marinate for 20 minutes.

3. Remove the head of the shrimp and peel the shell of the shrimp line, add ginger slices, an appropriate amount of salt and black pepper to catch the spring potatoes and marinate for 20 minutes.

4. Cut the vegetables into cubes, add an appropriate amount of salt, black pepper and 1 tablespoon of oil and mix well.

5. Put all the ingredients except asparagus and cherry tomatoes into a baking tray and bake at 200 degrees for 15 minutes, add the reed bamboo shoots and cherry tomatoes, and continue to bake for another 15 minutes.

Steps to roast vegetables on a baking sheet:

1. Wash the purchased vegetables, cut them into pieces or strips, and then put them in a clean container;

2. Add olive oil, salt and black pepper to the container where the vegetables are placed, squeeze a few drops of lemon juice to taste, and then stir well;

3. Put the stirred vegetables into the baking tray and put them on a plate;

4. Put a layer of tin foil in the baking tray and put the vegetables on the tin foil;

5. Put it in the oven at a temperature of about 200 degrees Celsius, heat it for about 10 minutes, and then put in the greens;

6. Finally, continue to heat for about ten minutes, turn off the oven, and you can do it.

1. When the temperature is set between 160-180 degrees, it can be baked for about 20 minutes.

2. Prepare white cauliflower, carrots, corn shoots, green beans, mushrooms, steak powder and black pepper.

3. White cauliflower (or broccoli), cut into small florets, wash, drain with water.

4. Other vegetables and mushrooms (there is no limit to the type), slice (small pieces), wash, and drain.

5. Take a baking tray and drizzle with 3 tablespoons of olive oil. Place all the vegetables to be roasted on a baking sheet.

6. Drizzle with 2-3 tbsp olive oil, sprinkle with 1-2 tbsp Montreal steak powder and 1 tsp black pepper.

7. Bake in an oven at 200 degrees for 18 to 20 minutes and done.

When baking vegetables in the oven, you must pay attention to the size of the vegetables, in addition, there should be corresponding skewers, put the vegetables into the baking tray, and at the same time, you should properly brush some oil, twist the temperature to 200 degrees, turn off the oven after baking for a few minutes, turn it over and brush the oil, and continue to bake, so the vegetables roasted in this way are very chewy, and some nutrients in the vegetables will not be lost. <>

1. Pay attention to time and temperature

Roasted vegetables are still loved by everyone, this Xiaochun is because the roasted vegetables are not only very convenient, but also save time and effort, and can also maintain some of the original taste of vegetables, so everyone will choose eggplant, cowpea or some other cabbage, leek, etc. when roasting vegetables. However, you must not use too much oil, otherwise the baked vegetables are difficult to mouth, in addition, you must use a baking tray, clean the baking tray, you can not use aluminum foil or tin foil, directly put the vegetables on it for cooking, in addition, you should also pay attention to the time can not be too long, generally about 5 minutes, once the time is too long, the vegetables are not only roasted very old, but also will make everyone have no appetite. <>

2. Pay attention to the use of oil

The second is to pay attention to the use of oil, many people will directly pour the oil into the baking tray, so put the vegetables in the oil, this practice is very wrong, this is to completely soak the vegetables in the oil, so the vegetables will inhale too much oil, so everyone will eat such vegetables will have nausea and vomiting, and even adverse reactions, so use a brush to brush the front and back of the vegetables with a layer of oil. <>

III. Conclusion

Finally, we must pay attention to the fact that vegetables such as reeds are to be turned over, do not put them directly in and adjust them for 20 minutes, so that the roasted vegetables are half cooked and half raw, and you can also mix all the colorful vegetables together, so that the mixed vegetables make people particularly appetizing, and the same touch of acorn can also meet everyone's needs for vegetables.

Be sure to pay attention to the heat, but also choose some vegetables that are suitable for roasting in the oven, and at the same time, you should also avoid burning and baking paste, and also pay attention to the stove to turn the tung noodles during the exam.

Try to dry the water type roughly, vegetables can be smeared in advance with some seasonings, to observe more, pay attention to the heat, pay attention to the oven temperature, pay attention to the baking time, pay attention to the examination time is not too long, and the fire is not too big.

The skill of baking vegetables in the oven is to be washed in advance, coated with an appropriate amount of oil, and then sprinkled with various condiments.