How to use TCM vitality to maintain health?

You should be in a good mood to have a good effect.

Especially when taking medicine, you must maintain a good mood, don't take medicine as a burden, and even hint to yourself, 'After taking this tablet, you will be much better tomorrow!'" Optimism and self-confidence are like the "accelerant" of the drug, which helps the drug to work.

Tobacco, alcohol, coffee, and strong tea" are often the first choice for refreshing and relieving fatigue. Expert tip: Stay away from these "stimulants" when you are tired, because they can increase the burden on the heart, leading to palpitations, palpitations, and even cardiovascular and cerebrovascular accidents.

The main functions of Qi are as follows: The vitality of the kidneys is mainly used to nourish the internal organs of the whole body. Promote the normal operation of the internal organs, qi and blood.

Yuan Qi is the basic substance and activity ability of the physiological functions of human tissues and organs, which can be refined to 28 words: "can eat, drink, digest well, run, beat, do not panic, do not cough or pant smoothly, have a good complexion and a bright voice." "It's the best way to protect your vitality.

With the perfect and scientific patent formula, it has the effect of medicine and food homology and the effect of multi-disease treatment, prevention and treatment, and prevention and treatment. Especially for people with high blood pressure, hyperlipidemia and high blood sugar. Descending mountain high:

Taking into account the scientific compound of the five internal organs of the human body, pure Chinese herbal medicine, and extraction process. The combination of the three is the desired effect. Produced according to the pharmaceutical process, extracted and concentrated.

A good mood has a good effect.

Especially when taking medicine, you must maintain a good mood, don't take medicine as a burden, and even hint to yourself, 'After taking this tablet, you will be much better tomorrow!'" Optimism and self-confidence are like the "accelerant" of the drug, which helps the drug to work.

Yuan Qi is called true Qi in Chinese medicine, it is the most important Qi of the human body, and popularity is the foundation of our life.

It is a traditional Chinese medicine term. Yuan Qi is the true qi in the human body, and the weather is the most fundamental of the human body, and it is also the driving force of life activities.

Yes, in Chinese medicine; Because vitality is the foundation of our body, if a person has vitality, he must need the support of vitality, without vitality, this person will be weaker in qi and blood.

What is said in Chinese medicine'Vitality'

Yuan Qi is the true qi, which is inherited from the sky, and comes with life'Yuan Jing'Metamorphosis, hence the name'Vitality'It is hidden in the kidneys and relies on the acquired essence to continuously nourish it in order to play its role. The role of Yuan Qi is multifaceted, it runs through the meridians throughout the human body, and the five internal organs are promoted and stimulated by the Yuan Qi, so as to play their respective functions. Maintain the normal development and activity of the human body.

The generation of the qi of the five internal organs and six internal organs all originates from the vitality. Therefore, if the vitality is sufficient, the internal organs will be strong and the body will be healthy. If you are congenitally deficient, or if you are sick for a long time and your vitality is damaged, your body will be weakened and you will be susceptible to other diseases.

Therefore, doctors take the cultivation of vitality as the foundation of curing diseases.

Yuan Qi is incarnated by Yuan Jing (the essence of parents), and is combined by the acquired water valley essence and natural Qing Qi to form Yin Qi (Jing, Blood, Jin, Shu) and Yang Qi (Wei Qi, Zong Qi, Ying Qi, Qi of the internal organs, Qi of the meridians).'Qi gathers and grows, Qi is strong, Qi is weak, and Qi is dispersed and dies'。Yin Qi is the main substance, Yang Qi is the main function, and Yin and Yang Qi are transformed into each other, Ci Hai:'Yuanqi, also known as'Original gas'It refers to the basic substances and activity capacity of the physiological functions of human tissues and organs', what modern medicine calls humanistic metabolism.

Yuan Qi is specific to the concept of modern medicine, which can be refined into normal thinking response, good sleep, good eating, drinking, good digestion, running, beating, not panicking, no coughing, no panting, smooth breathing, good complexion, and bright voice.

Immunity depends on the body's motive force --- vitality. Traditional Chinese medicine believes that vitality is the foundation of life, the source of life, and that if you have enough vitality, you will be healthy, if you have damaged vitality, you will get sick, and if you have exhausted your vitality, you will die. Vitality determines the totality of life, that is to say, if you have sufficient vitality, you will have strong immunity and defeat diseases.

If the human body is underpowered or weakened, it cannot produce enough antibodies or immunity to defeat the disease, resulting in death.

What is Vitality?

Why does the heart beat? Why does blood flow? This is a mystery, and this mystery is what Chinese medicine says'gas'。

According to the theory of traditional Chinese medicine, qi is the handsome blood, blood is the mother of qi, qi does not exist without blood, and blood cannot exist without qi, and the two are interdependent, forming the beating of the heart and the flow of blood. in this'gas', which is what Chinese medicine says'Vitality, innate energy'It is an invisible special form of matter, like a meridian that has been recognized and affirmed by humans. Vitality is generated at the same time as the formation of life, ** from the inheritance of parents, and exists in the kidneys of the human body.

Vitality is the innate foundation of human health, is the driving force of life, abundant vitality is healthy, insufficient or damaged vitality is sick, and exhaustion of vitality is the end of life.

The so-called vitality is the essence of the human body, and if it hurts the vitality, it is the so-called lack of energy and listlessness.