Why do many girls get fat when they go to college?

Because in junior high school and high school, students have a lot of academic pressure, and junior high school and high school are in the time of growing their bodies, and they eat more and digest more quickly with their brains, and some are in the stage of growing taller, so they have grown up elsewhere after eating. Universities basically don't grow taller anymore, and university learning is easy and not very strict. Without the jurisdiction of parents, eating, drinking, and having fun are all up to their minds, and they will naturally gain weight.

Because after going to college, you will be exposed to a lot of food, such as milk tea, bread, these foods are almost not eaten in high school, and you can eat these foods casually when you go to college, and it is easy to make yourself fat. In fact, the most important reason is that I am lazy and stay in the dormitory.

I have really encountered this problem, before going to college, I was a 90-pound girl, but in four years of college I have become a 120-pound big fat man, the main reason is that when I was in college, the schedule was irregular, and no one urged me to exercise, and after studying every day, I stayed in the dormitory, then ate, and then lay down, so of course I would make myself fatter and fatter.

First of all, after going to college, we have freedom, and then life becomes irregular, and there is the freedom of money, so we can't control ourselves to eat, eat a lot, and at night, and then we will gain weight, and after going to college, we will start to be lazy to exercise, and there is no school-mandated exercise, and then if we don't eat and drink, we will gain weight.

When I went to college, no one cared, I didn't have to get up early to run and exercise early, and half of the girls were lazy, they would sleep until noon without class, and then get up and order takeout, eat and drink well every day, plus if they don't exercise, they will naturally become fat. The girl became fat, or it may be because she found a boyfriend who spoiled her, didn't think she was fat, and bought her delicious food every day.

I think the reason why many girls get fat when they go to college is because they eat more in college than they did in high school, and the food in college is more abundant. And we're a little more generous with our money, not like we were in high school. If you have more delicious food, you will naturally gain weight.

Because the fun is so good, especially the one who makes a rocking chair all day long, a certain woman surnamed Wei.

Laziness is definitely the main reason, everyone comes to college after the pressure of the college entrance examination, the living expenses given by the family are more, and no one cares about the diet, plus the pressure of college is not great, and they are unwilling to exercise, which together cause college students to become fat.

There are many reasons why college students are easy to get fat, first, lack of exercise, can lie down and never sit, second, they don't like to go to the cafeteria, order takeout all day long, takeout is high in calories, it can also lead to obesity, and third, they don't even bother to get up and drink water.

The environment of the university is more casual, there is no physical education teacher to force exercise, and the people around are too lazy to exercise, causing many people who want to exercise to feel lonely and gradually gain weight.

1. After girls enter high school, due to the increase in study time and lack of time to exercise, the body will not be exercised for a long time and gain weight.

2. After girls enter high school, their study arrangements are too tight, and their diet is unbalanced, resulting in body gain.

3. After girls go to high school, the study pressure increases, the mental state is too tight, and the phenomenon of overwork and obesity is positive.

4. After girls go to high school, they are still in the stage of development, and they regret studying for a long time, which makes it difficult to coordinate their physical development, which makes their bodies fatten.

5. After girls enter high school, their nutrition cannot keep up with their body consumption, and their physiological phenomena are out of balance, resulting in body fattening.

When I was in middle school, I was a student with a special knowledge of sports. I have to go to the sports school every day to train. I also did sprinting, and I went to college because of sports, and I remember, when I was in college.

Don't want to train anymore. So I ate a lot of food, and I ate a lot. Always hungry.

And after dinner, I was still eating at night. The weight came up again. We who practice sports are like this, a training, even if you eat less, the body will swell.

I'm much better now, and I'm still around 140. But I'm not as tall as you, and I recommend that you weigh around 150. Otherwise it's too skinny.

If you want to **. I want you to go for a 40-minute jog in the track and field every afternoon, and resolutely stop eating dinner without food. If it's lazy.

Don't want to go jogging. Then eat on time. Don't eat too much, and drink mineral water if you're thirsty.

Don't drink Coke. Drink less beer. It's good to live a normal life.

Of course, we socialize a lot. Overeating is inevitable, but just tell yourself to eat less every day. That's how I minus it.

I didn't practice weight up. It seems like I had lost weight when I was a junior in college. Maybe it's because the body adapts to the physique when it's not trained. Don't worry. I don't think you're fat.

There are rules for eating, and life is comfortable, unlike high school, when you are nervous about studying, there are many reasons, the most important thing is that you are in a good mood!

Don't exercise for a long time!

No worries! So get fat!

What should I do if I get fat when I go to college? Your experience is almost exactly the same as mine, I also became fat when I went to school, and I want to control my mouth, I just can't control my mouth. Because after going to college, no one cares, and you can buy whatever you want to eat, that is, you are really unscrupulous, and you have been buying and eating all the time, but you rarely exercise, or you don't exercise enough, and you slowly gain weight.

The most important thing is to strengthen exercise, because college students, after-school time is still quite sufficient, you have to make full use of after-school time to exercise, running is the most important.

In fact, I personally think that if you become fat after going to college, then first of all, you should control your diet reasonably, eat less high-fat, high-sugar and high-calorie foods, eat more fresh fruits, vegetables and whole grains, plus regular exercise. In this way, the best effect can be achieved.

Control your diet, don't drink so much milk tea, don't eat high-calorie food, you can usually go for a run to exercise, don't stay up late to develop the habit of going to bed early and getting up early, and getting fat can be controlled.

To become obese after going to college, you must first control your diet and eat a balanced diet, and then strengthen your exercise regularly, run, etc.

The reason why I got fat in college is nothing more than that I have few classes and almost every day in the dormitory, and I have little exercise, so I can go to the campus when I have nothing to do, or I can make an appointment with my roommates to play badminton, if I really don't want to go out of the dormitory, I can buy some small pieces of fitness equipment, or do some ** exercises, and the most important thing is to control my diet.

Keep your mouth shut, exercise more, pay attention to your diet, eat less fat, eat less sugar, and you won't get fat if your nutrition is reasonable.

On the one hand, getting fat is to eat more and eat better. On the other hand, there is a lack of exercise, running every day, and exercising when you have time. Arrange your diet wisely and don't go on a hunger strike**.

If you are not fat, grit your teeth and lose it, because you are not fat, so it should be better than stubbornly obese.

Because they all like to eat, and they can't control themselves when they eat, they will gain weight.