What are the physical problems that come with using the computer all night? How is health care?

1. Electromagnetic radiation, 2. Drowsiness, lack of concentration, 3. Endocrine disorders.

Don't stay up all night, health care can only be a remedy before it's too late. The better the body, the stronger the comprehensive resistance.

Your name, age, e-mail address, home address, **number, school, class name, parent's name, identity, and your own and family's ** are all important personal information, and the consent of your parents should be obtained in advance to provide these information to anyone.

Using e-mail, accessing chat rooms, or participating in other online activities often requires usernames and passwords, so hide them and don't tell anyone but your parents.

It's best to invite your parents to accompany you online, and if they are too busy to take care of it, you can tell them more about the fun things on the Internet to satisfy them.

In some public guestbooks or chat rooms, you may sometimes receive things that make you feel weird and annoying, don't respond to them yourself, leave the place, and it's best to tell your parents or other older friends about it.

1. Energy: The loss of energy from a sleep-up night is roughly equivalent to a morning of continuous mountain climbing. The resulting external symptoms include dizziness, tinnitus, weakness of the limbs, and severe impairment of concentration and thinking.

2.**: Staying up late not only makes the face dull, but also full of acne, the corners of the eyes and the bridge of the nose are hopelessly crawling fine lines, and the eyes have grown into "panda eyes", and you will feel that the face ** has a feeling of tightness and itching.

3.Digestive system: If you don't eat overnight, it can be very harmful to your digestive system.

4.Eyesight: The most harmful, it is recommended to do eye exercises every 1 hour after staying up late (after 23:00). Otherwise, the consequences will be serious, and it is easy to develop myopia.

5.Staying up late greatly reduces sleep time, and the brain and organs cannot be rested and adjusted, which brings serious harm to health.

6.Psychological: Sleeping too little may make you feel depressed even when you are not in a difficult situation, and your mental capacity will be significantly reduced.

7.Lack of sleep will increase the content of stress hormones, so that the stress we feel will quickly increase to a new level, physical fitness and energy will be significantly reduced due to lack of sleep, and the level of intelligence, the ability to concentrate and decision-making ability will also be affected to varying degrees.

8.Special reminder: People who often work or study overtime at night should eat more protein-rich foods such as fish and milk, and can take health products containing lecithin, brain cell growth factor, tuna oil, taurine and other ingredients in moderation to supplement brain power; If you have a headache, you can take Antelope Horn Drop Pills to relieve symptoms.

9.At the same time, it is necessary to supplement with various vitamins, and it is best to take a combination of minerals and multivitamins produced by amino acid chelation technology.