Why can t you read a book while eating?

Because the stomach will secrete gastric acid when you eat to digest the food you eat, and at that time the blood is concentrated in the stomach to promote digestion, if you are watching TV or reading books and newspapers at this time, the blood will be diverted, which will affect digestion, and in the long run, it will cause stomach problems.

Who told you that? Heh....My mom used to say this when I was a child, and later I found out that it was because she was afraid that I would eat too long (she had to wash the dishes), sweat...I forgot to chew as soon as I watched TV.... But if you insist on saying it, it should be because TV has radiation, which is harmful to the human body.

But it has little effect on the body, and if you sit farther away, it is almost negligible. I've been like this since I was a child, and I'm still living a healthy life.

Reading a book while eating is a poor learning method, which is unlikely to receive better learning results, and more importantly, it is not good for the body. Reading books while eating not only reduces appetite, but also affects digestion and absorption, so that the body does not get enough nutrients and calories, and even causes chronic gastrointestinal diseases, leading to malnutrition. It is not good to read a book before eating, you should let your brain rest for a while before eating, and make some meal preparations, so that your appetite will come, and the food you eat is easy to digest.

Reading while eating can affect the normal digestive function of the stomach, eventually leading to gastritis and even gastric prolapse.

People tend to eat while looking at books and computer screens when eating, which can make the stomach very uncomfortable. "Digestion"It is a stressful and heavy work that requires a large amount of sufficient blood, and if the human body is in motion at this time, it will greatly divert the gastrointestinal tract"Electricity**", which will inevitably affect its normal digestive function, eventually leading to gastritis and even gastric prolapse.

Reading a book while eating can be said to be a way to multitask, but not everyone can adapt to such a way of learning. Some people may feel that doing both activities at the same time can distract them from their concentration and concentration, resulting in poor reading. In addition, eating can be distracting, cause distractions about food, and stain books or electronic devices.

key to make a game.

It doesn't matter whether it's good or not, the key is whether you can read it, whether you can think calmly, this is the most important macro and seepage of the spine, whether it is in a noisy environment, or a quiet environment, reading books can enter the book realm to clear the bend.

It's not good, in the end, I didn't read the book and eat well

Do you read books while you eat? After a long time, do you feel that there is any change in yourself?

When we are eating, delicious food, the feeling of hunger and the habit of eating regularly can increase people's appetite, it can promote the secretion of digestive juices, and the brain can also control the amount of digestive juices secreted and the size of appetite. [Yay].

Generally speaking, reading books during meals hinders the digestion and absorption of food on the one hand, and on the other hand, the brain does not get enough blood to meet the needs, and the books read cannot be remembered, and after a long time, memory will decline.

1. Reading while walking, you will bump into trees or other buildings, which will become a safety hazard for yourself;

2. Reading while walking will bump into other pedestrians, causing potential safety hazards to him;

3. Reading while walking, unable to concentrate, easy to be distracted, easy to memorize things to be washed away under noise, and reading efficiency is not high;

4. Reading a book while walking, the reflection on the book flickering on the book can easily cause visual fatigue, and it will be myopic after a long time