You won t starve to death if you eat 1 meal a day, but will you starve to death if you only eat 1 me

I can't die, but the body is not nutritious and energetic, and it has a very bad impact on the body, especially the stomach, and fatigue, and the spirit is not good, three meals a day is more reasonable, you can eat less!

It's painful to eat! You can't torture yourself like that!

I can't die, it's not good for my health.

No, but it will be very uncomfortable.

Hehe. Three meals a day are good for the body.

You know? I used to skip breakfast, I ate twice a day, and I ate fat, but I finally heard that it is said in aesthetics that I have to eat three meals a day, not only to be in good health, but also to lose weight. Don't think about it. Naturally, everything is beautiful.

If it is damaged by nature, then it should be well cared for and protected.

Won't starve, but can be a little malnourished and gastritis.

Normally, you can last 7 days by drinking water and not eating, not to mention that you have eaten a meal a day.

You can't die, but you're going to be miserable.

That's not good at all! My friend is 190, she just doesn't eat at night, she has lost 60 pounds in 8 months, you can learn from her! Or get anorexia back.

No, but I can say for sure that your stomach will soon go bad, and the result of the bad will be a lot of pain, but if you have a stomach problem, you will not only not be thin, but you will be fat. You have to be mentally prepared for it unless you have a super stomach.

Probably not, but it hurts your body.

Eating only one meal for three days is an extreme dieting method that is not only detrimental to your health, but also dangerous and can lead to starvation.

Humans need daily dietary intake to provide energy, nutrients, and other essential elements to maintain normal physiological functions. If a person eats only one meal for three days, the body will lack energy and nutrients, causing the body to consume more than it replenishes, resulting in symptoms such as hunger, dizziness, nausea, vomiting, etc. Prolonged starvation can trigger metabolic abnormalities in the body, including a drop in blood sugar levels, a decrease in blood pressure, and a slowdown in the heartbeat, which can easily lead to dangerous conditions such as fainting or shock.

Therefore, eating only one meal in three days is an extreme way of eating and should not be tried. Maintaining a proper diet with a balanced intake of nutrients such as proteins, carbohydrates, fats, vitamins and minerals is key to maintaining good health.

1. Psychologists say that how long a person can live without eating and drinking only water depends largely on the willpower of the person to live. Mahatma Gandhi of India went on a hunger strike for 3 weeks in the 70s of the last century, and some people who did not want to live could end their lives in less than 2 weeks. So in this extreme situation, how long can a person live, and the desire to live can play a big role.

2. When we don't have food, there is no way to maintain our normal bodily functions. We also have no way to control our heart rate, we can't control the speed of our metabolism, so we can only drink water, our body will gradually become emaciated, without nutrients, we are like plants and finally wither and die. As for how long it can last, it depends on the person's physical condition and how fat and thin they are.

Generally speaking, if a person eats only one meal a day but is able to maintain good health and does not feel hungry, then this can be considered normal. Some people may choose to control their diet with intermittent fasting, which means they don't eat anything for a certain period of time and then eat for a certain period of time, which requires slow adaptation and adjustment, and making sure that the meal is nutritionally balanced in order to maintain good health. However, if you eat only one meal a day but feel weak or fatigued easily, or lose weight quickly, you need to consider whether you need to increase your diet or adjust your diet plan according to your physical condition.

Therefore, if you are planning to change your eating habits, it is advisable to consult the advice of a professional doctor or dietitian and make a healthy eating plan that suits you according to your physical condition and life situation.

Summary. Hello Kiss Hello Eating one meal a day is unreasonable, the intake of body nutrients and so on is not enough, especially some ** people choose not to eat after breakfast, after breakfast does not ingest any food can make weight loss, but that plays a role is not the first role, but the chronic consumption of various tissues of the body.

I only eat one meal a day, what happens.

Hello, it is unreasonable to eat one meal a day, the intake of body nutrients and so on is not enough, especially some ** people choose not to eat after breakfast, after breakfast does not ingest any food reed shed can make weight loss, but that plays a role is not the first to be used late, but the chronic consumption of various tissues of the body.

Such a congregation is easy to cause a very adverse effect on the body, and it is easy to get anorexia, and the energy of a day is far from enough to rely on the supplement of filial piety socks and cherry blossoms for a meal, so that the mental and physical strength is also difficult to maintain.

You'll be thin, but you'll be malnourished.

And it will have a bad stomach.

I play games until 12 noon, I don't go to bed, I sleep until seven or eight o'clock in the evening before eating, and I have lost a lot of weight now.

Because your diet is irregular, the normal diet is three meals a day.

But if you only eat one meal, you'll definitely lose weight.

I didn't eat during the day, only one meal at night, and for months in a row, I was worried about what to do with cancer.

Dear, this is an unhealthy diet. You still have to eat three meals a day.

You just said that because you only ate one meal, and then you lost a few pounds.

And breakfast is very important, breakfast is a must.

You can skip dinner, but you can eat both breakfast and lunch.

And Chang Yanchun, according to what you just said, do you play games until late and go to sleep, and then the jujube limbs from the next day don't eat a meal early, and then continue to play games, and so on.

It's unhealthy.

This will affect your health in the long run.

Well, if you will get cancer, I can't tell. There is this possibility.

I play games at night until tomorrow at 2 o'clock at noon, go to bed, and then get up at seven or eight o'clock in the evening for a meal.

So you can set an alarm, get up for breakfast, and then you can go back to sleep.

Because if you only eat one meal, it is indeed very unhealthy.

Can that get cancer.

This may not be true, but it will definitely affect your health.

If you've been like this, probably.

How long a person can live without meals depends largely on the willpower of the person to live. But not the deciding factor, the deciding factor depends on the health and fat and thinness of the person at the beginning of the hunger strike. For the average person, it can survive for about 3 to 5 days.

Three days before the hunger strike, glycogen stored in the liver begins to break down into glucose, which provides energy for the body. After 3 days, the liver glycogen is depleted and begins to consume the body's stored fat, at this time the advantage of fat people is revealed, and the fat will last for a long time, which is why people advocated obesity in the past.

When fat is depleted, people begin to burn muscle, increase protein degradation, and use oxidized amino acids to provide energy. At this time, the person will become very sick, headache, dizziness, extreme weakness, and the organs in the body will fail one after another, and there have been examples of kidney failure in hunger strikers, and then death will come.

Summary. If you don't eat for more than ten days, you won't starve to death, because the human body has a certain self-sustaining ability, and it can use ready-made nutrients from its own stored nutrients to maintain life activities. Moreover, each person has different self-sustaining abilities and different tolerances to hunger, and some people are not nutritious enough to withstand hunger and therefore do not die.

Can you tell us more about that?

If you don't eat for more than ten days, you won't starve to death, because the human body has a certain self-sustaining ability, and it can use ready-made stuffy nutrients from its own stored nutrients to maintain life activities. Moreover, each person has different self-sustaining abilities and different tolerances to hidden hunger, and some people are deficient in nutrition, but not to the point where they cannot resist hunger, and therefore do not die. Ant cavity.

It takes about half a month to a month for a normal person to starve to death.

If a person starves himself to death by skipping meals, it takes a very long time, because if a normal person does not eat, then it will take about half a month to a month or so to die, and depending on the age of the person and whether he himself is fat or thin, this time is inaccurate.

If you are a young and middle-aged person who is fatter and does not eat, then you can basically last for about a month, and if you are a middle-aged and elderly patient and you are relatively thin, then you can skip meals for about 10 or 15 days, and your life can be in danger.

Moreover, according to the different metabolic amounts of people, young and middle-aged patients generally last the longest, while children and adolescents will be in danger of life due to lack of food in about a week if they do not eat.

Human manifestations of prolonged hunger:

The intensity of organ activity is reduced, such as slowed heartbeat, shallow and slow breathing, decreased muscle mobility, decreased sexual function, and decreased overall substance metabolism, and the body basically maintains a low level of functional activities necessary for life.

Although the rate of weight loss decreases with the increase of starvation time, it does not decrease as much as the decrease in caloric energy expenditure, indicating that the decline in metabolic level is not entirely due to weight loss.

Further studies have also proved that mild undernourishment can also sensitively affect metabolic levels, but not necessarily pathological reactions, which can further understand the impact of nutrition on body development and health quality.