Hey, why do you feel tired? Why do I feel so tired of living?

Feeling tired, physically and mentally exhausted, in fact, it is because your inner burden has been loaded, experienced too many ups and downs, and your heart is overdrawn, just stop and rest, breathe a deep sigh of relief, bravely let go, calm down, close your eyes and recuperate, meditate on a scene, cultivate your mind, release your mood, adjust your mentality, get rid of troubles, reduce some inner pressure, let go of the burden you bear, change a simple way of life, let yourself have space to relax, and seek some happiness. It's better to feel better, so why bother yourself, otherwise you'll only experience a lonely long journey and scars all over your body. Life can cleanse a person's soul, time can cover all traces, a person can stop thinking about life, and for memory can subconsciously choose to forget life. If you are injured, let yourself hide in the corner and use time to heal slowly, return to nature to heal the wounds of the soul, and wait for the wounds to heal.

When you are tired, please put your heart on the shore; If you're wrong, please don't regret it; Only when you are bitter do you know how to be satisfied; When you are hurt, you understand that you are strong; When you are drunk, you know that it is unforgettable; Laugh and experience happiness; When you're bored, talk to a friend.

Don't think too much, everything has its own ending! No one can change it! It may be that the pace of work or life is constantly accelerating, which brings you great mental pressure, and you feel that you are psychologically troubled and need to be adjusted.

Adjust the time of work and rest appropriately, set a time for exercise, take a break often, relax the tense nerves, and you will forget your worries. How to relieve and eliminate mental stress? Ways to relieve stress:

When you get home, you should yell loudly for 5 minutes to vent your resentment; Sit on the couch and listen quietly for another 15 minutes, after which you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved. Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.

You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. You should also consciously slow down the pace of life, calmly and calmly deal with all kinds of complicated things, even if you do something wrong, do not blame yourself, which is conducive to people's psychological balance, but also helps to relieve people's mental pressure.

Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly. You need to make a lot of friends, talk to friends often, and communicate or confide in people from the bottom of your heart can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated. Have a good mood!

Hope you can be happy! Happy !!

I give you advice, do you think it's okay? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.

Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.

For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.

Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.

For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.

Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, but how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy life!

Aang, find someone in your heart and talk about it, and you won't be so tired.

There are two kinds of tiredness: one is physical tiredness, and the other is mental tiredness

<> "Do you feel tired every day? Just be tired!

Life is like a hill climb, you have to take it one step at a time.

Ding ling. Only by turning the mood of complaining about the environment into a motivated force can we guarantee success.

Romain Rolland.

The most important thing in life is to set a great goal and the determination to achieve it.

Block and Goethe. The most terrible enemy is the letter that does not have a strong Suichang.

Romain Rolland.

Ideal road. Always ready for those who have faith.

Maybe you're too concerned about some gains and losses, sometimes it's good to be yourself and be happy!

I wish you a happy life.

I know that you have been very tired lately, but please believe that the hardships you have suffered, the losses you have suffered, the responsibilities you have shouldered, the sins you have borne and the pain you have endured will eventually turn into light to illuminate your way, come on! Well

Three ways to recharge the "tired" love.

If you feel tired in a relationship, send this message to the other person, and then make an appointment to have a good chat.

In fact, you are not really tired of changing the noisy forest, but just a psychological problem.

Actually, you're not really tired, it's just a psychological problem.

Long-lasting love is in your heart, just as many people often ask if there is true love in this world, in fact, true love is in your heart, as long as you sincerely pay, persistent pursuit, brave sacrifice, true love will happen in you, and eternal love is your love.

We know that love is a kind of selfless giving and sacrifice, and the reward of love is the eternal happiness and happiness of the other person, if you love each other, then you will be happy because the other person is happy, and you will be happy because the other person is happy. Whether it is in love before marriage or in the ordinary life after marriage, as long as you really love each other, as long as you work hard for your happy life, then eternal love is by your side, not that you have eternal love, but that you have created eternal love.

Believe in yourself As long as there is love, happiness will definitely exist

It's not normal to be tired, it's normal to be tired.

Eat a reasonable diet. Exercise more. Take a break. There is also the need not to have too much psychological pressure.

In the eyes of some people, love is a gust of wind, and when it is still, it is quiet, and in the eyes of others, love is a volcano, and silence is for a more violent eruption.

The feeling of true love is unattainable, the person who desires to get it may not be able to give, and if you can't pay the true love, you will definitely not get the true love, but if you pay the truth, you may not be able to get the true love!

Love is sad, love is painful, love is a lifetime of desolation, a city, a person's life is distressed...

You're stressed out too much, and proper relaxation is good for you!