How should secondary school students cultivate the spirit of the Self Self?

Clarify career planning, determine career goals, values and life positioning. Adjust your mindset and embrace stress with a positive and optimistic attitude. Rational Reflection – Self-Reflection and Stress Diary.

Step 1: Clarify your career plan and determine your career goals – values and life orientation.

The value and role positioning of one's life, the setting of the main goals of life, etc., simply put: what kind of person you are going to be, and what goals you are going to achieve in life. These things that seem to have nothing to do with specific stress actually have a huge impact on us, and the reflection on many stresses often ends up in this aspect.

Carnegie said, "I am very convinced that this is one of the greatest secrets to achieving peace of mind – having the right values." And I also believe that if we can set a personal standard of what is worthwhile compared to our lives, 50% of our worries can be eliminated immediately.

Step 2: Mindset Adjustment – Embrace stress with a positive and optimistic mindset. The French writer Victor Hugo once said, "Thought can turn heaven into hell and hell into heaven." ”

We must realize that a crisis is a turning point, and when we encounter difficulties and generate pressure, on the one hand, it may be that our ability is insufficient, so the whole process of dealing with problems has become an important opportunity to enhance our ability and develop and grow; In addition, it may also be the environment or other people's factors, you can communicate rationally to solve it, if you can't solve it, you can also forgive everything, and try to face everything with a positive and optimistic attitude. For example, someone has studied the so-called optimism coefficient, which means that a person who always maintains a positive optimistic mind will have a 20% better chance of getting a satisfactory outcome than the average person when dealing with problems. Therefore, a positive and optimistic attitude will not only calm the disturbance caused by stress, but also lead to positive results.

Step 3: Rational Reflection – Self-Reflection and Stress Journal. For a motivated person, when faced with pressure, it is possible to ask yourself, "What if it doesn't work out?"

This is not an excuse, but an effective way to relieve stress. However, if your personality is more likely to escape, you should ask yourself to face pressure with a more positive attitude and tell yourself that moderate pressure can help you grow. At the same time, keeping a stress diary is also a simple and effective way to reflect rationally.

The four-character spirit we usually advocate refers to self-esteem, self-confidence, self-reliance and self-reliance. This is also a kind of feminine spirit in the new era. Carrying forward this four-character spirit is actually practicing the core values of socialism.

Self-esteem means respecting one's own personality, maintaining one's own dignity, and opposing self-contempt. In layman's terms, you have to value yourself, so if you value yourself, others will not despise you!

Self-confidence is to be firm in your beliefs and confidence, and to believe in your own strength. Oppose self-indulgence.

Self-reliance means establishing a sense of independence and achieving economic independence and personality independence. So as to reflect their own social value and life value, and oppose all kinds of dependence and obedience.

Self-improvement means that a person should continue to work hard, fight tenaciously, and forge ahead.

This kind of selfishness is actually a kind of inheritance and development of the glorious tradition of the women's movement, and it has distinctive characteristics and imprints of the times.

Only by implementing full management, can the overall strength be brought into play, and the personality and enthusiasm can be improved. Only by confirming the status, rights and obligations of students in the class collective, and truly enjoying the rights of democracy, equality and freedom, can the students' sense of responsibility, mission and obligation be aroused, the main role of students can be brought into full play, and the class collective can become a spiritual paradise for students to educate themselves and try to succeed. Therefore, I believe that it is necessary to give full play to the main role of students, so that every student can participate in class management, so that every student can realize that he is a member of the collective, so that they can truly care about the collective, others, and themselves, and promote their independent development.

So, how to play the main role of students in class management?

1. Self-organization Self-organization is the most important part of the class management process, and it is an important step to cultivate students' self-management ability of independent activities. 1 (Democratically formed class committee class cadres compete for posts, take turns to govern, stipulate the term of office, and try to fully mobilize the enthusiasm and initiative of the whole class to participate in class management. 2 (Self-Organize Activities Have students [Type Text] [Type Text] [Type Text] [Type Text] by themselves

1 of 5 pages. Selected official document management materials.

The main design and organization of team activities can have a positive effect in many ways. It provides an opportunity for every student to participate, and it showcases the colour and uniqueness of class life. Therefore, every time I have a team activity, I will tell the students the time and scope of the activity in advance, so that they can think about the design, and they can freely combine and nominate a group leader.

After preparing for a period of time, carry out the selection of activity plans, and the leader of the free group will brief the class with his activity plan. I organize the students to review, select the best plan and the best group, and then, under the leadership of the group leader, further refine and improve the plan, divide labor and responsibility, and organize the preparation of the students. When the preparation is mature, the activities are carried out under the auspices of the team leader.

After the activity, let the students comment on the theme, content form, moderator, etc. of the activity, so as to promote the next activity to a new level.

2. Self-management Class management is an overall education project. Only by mobilizing the positive factors of students can we form a joint force and jointly build a self-management mechanism for students. Moreover, it has become the goal of the new class management to let every student get exercise in a variety of class management positions and improve management ability.

Set up a variety of positions for students, so that every student has the opportunity to work in "governance", and have service classmates [Type text] [Type text] [Type text].

Hello, the Copy Maple Memories team is honored to answer for you... You mean"Independent personality"Does it mean that people have their own principles and ways of doing things, have their own moral standards and bottom lines, and will not change due to the influence of others?

A person is like a wall grass all day long, without his own thoughts, we say that he has no independent personality.

A person who wants to live dependent on others all day long, we say that he has no independent personality.

A person has his own ideas about doing things, and is self-reliant and self-confident, we say that he has an independent personality.

In short, there is no end to learning, an independent, self-reliant, and self-reliant person should dare to admit his own shortcomings, dare to learn from others, and ask for help. In this way, you can continue to make progress and gain more independent space...

Lead by example.

Children can follow along.

There are also clear rewards and punishments.

1. Promote the importance of good family style and family education.

Establish a good behavior habit for your own home, so that your child can know how to do it first, and then how to correct it himself.