What is the reason why I can t get pregnant for a long time?

Caused by excessive stress.

Modern people are under too much pressure, most of their energy is focused on work, and they have no energy after work, so it is normal not to get pregnant.

It may be that both parties are nervous and difficult to get pregnant, or the man also has physical problems that need to be checked to know the specific reason.

I think it's important to see if someone in the couple has a reproductive problem, and it's best to go to the hospital for a checkup.

It may be premature ovarian failure, ovarian cysts, etc., and you can go to the hospital to check the ovaries. Or the fallopian tubes are not open, and we all know that if the fallopian tubes are not open, it is not easy to fertilize. Pay attention to check your ovulation time, the best time to conceive can improve the probability of conception, don't be too stressed.

Both parties have a reason, you can go to the hospital together to check your body, if the body is fine, you must relax your mentality, this kind of thing has to take your time.

It is very likely that you will not be able to conceive for a long time because of physical problems with both parties, or because of some vices of the man and woman, so it is best to go to the hospital for a detailed examination.

It may be related to the physical condition of the couple, you can go to the hospital for a check-up, and ensure adequate sleep, good living habits, and an optimistic attitude during the preparation for pregnancy, so as not to put too much pressure on yourself.

It may be due to the physical reasons of both parties, or it may be to do a good job of relevant knowledge, it is recommended to drink Chinese medicine to regulate and condition, ask about the pregnancy experience of pregnant people, and improve the pregnancy rate.

It may be a physical problem, if it is a probability problem, it will always succeed after a long time, it is recommended to go to the hospital to check if there is any physical reason.

<> there has been no news about trying to get pregnant, which may be caused by endocrine disorders.

Endocrine disorders need to be changed not only through medications, but also in daily life!

1. Scientific diet and reasonable diet.

It is best to follow the following principles in your daily diet:

The food should be rich and varied, and it should be light and less salty.

Eat plenty of grains, vegetables and potatoes.

Drink milk, legumes or their products in moderation.

Eat a moderate amount of fish, eggs, lean meat, and less fatty meat.

2. Manage your weight well, overweight and obesity are important signals of endocrine disorders, if weight) = index (BMI), that is, weight (kg) and height (m) squared more than 25, you need to start controlling your weight.

Usually eat less fast food, fried food, etc.

3. Adequate sleep time.

Try to go to bed before 11 p.m. and get 7 hours of sleep.

If you have trouble falling asleep, you can drink a glass of milk or soak your feet in warm water before going to sleep.

4. Keep exercising.

Proper exercise can not only release stress and consume energy, but also enhance cardiopulmonary function, insist on 3-5 times a week, each time more than half an hour of exercise, such as walking, jogging, cycling, dancing, etc.

5. Decompress appropriately.

Maintain a good mood, don't be too anxious and nervous, treat anything around you with a peaceful mind, and regulate your emotions in various ways, such as chatting with relatives and friends, doing things that interest you, etc.

6. Do regular physical examinations.

It is important to pay attention to physical examination, and it is recommended to do a comprehensive physical examination once a year.

In particular, if you have unexplained weight loss or obesity, hair loss or excessive hair, tiredness and irritability, menstrual disorders, etc., you should seek medical attention in time.

7. Reduce the influence of environmental hormones.

Environmental technology refers to chemicals in the surrounding environment that can interfere with the secretion of the human body.

You should try to choose fruits and vegetables that are in season and eat less fruits and vegetables that are out of season.

Minimize the use of cosmetics that contain hormones.

Buy less plastic supplies and don't use materials such as plastic packaging to heat food in the microwave.

It may be because of some diseases in your body, or it may be that your physical condition is not very good, or it may be that the measures to prepare for pregnancy are not very good, or it may be that your spirit is relatively nervous. You can change the way you prepare for pregnancy, you can also make your body healthier, you can change your life status, and adjust your mental model.

This situation may be due to weak physical fitness, or it may be a physique that is not easy to get pregnant, so you should pay attention to the cold and warmth of the body. You should also maintain the habit of going to bed early and getting up early, don't stay up late, don't have some bad habits, and supplement some nutrients appropriately.

Hello, having a normal sex life, without contraception for more than a year may be a manifestation of infertility.

There are many factors that make couples unsuccessful in trying to conceive for a long time, and they should go to the hospital to clarify the cause.

Infertility caused by either the man or the woman can be observed for a period of time, and if you are still not pregnant, it is recommended to go to the hospital for examination.

A woman's body is relatively weak, or because of the cold of the uterus, it will lead to contraception for a long time without pregnancy, or it may be caused by frequent second-hand smoke and lack of attention to vitamin supplementation in the process of preparing for pregnancy.

It may be because of your poor health, or it may be due to cold, and the specific reason should be checked by the hospital.