Flower Tea Fruit Tea Recommendation 10, Flower Tea Fruit Tea Recommendation

Hope it works for you.

Carnation: It has the effect of improving blood circulation, promoting metabolism, eliminating toxins in the body, regulating women's endocrine, and has a fragrant taste, which helps to drive away irritability.

Honeysuckle: can be habitual constipation. With honeysuckle, rhubarb, according to the dosage of 3:1, together with tea drinking, and with an appropriate amount of honey flavoring, it has the effect of clearing heat and laxative, moistening the intestines and laxative, and slimming the lower abdomen.

Kuding: Bitter taste, with the effect of clearing heat and detoxifying, removing fat and defecation.

Verbena: It has the function of strengthening the metabolism of the liver, and has the effect of relaxing nerves, helping digestion and improving abdominal qi, can cure migraine, and has the function of **. Note: Pregnant women are not allowed to use.

Purple Rose: Helps metabolism, detoxification, laxative, slimming**, and regulates endocrine.

Roselle: can detoxify, diuretic, to edema, promote bile secretion to decompose excess body fat, researchers also found that when drinking rose tea, 95% of patients lost 1 to 3 kilograms of weight, the taste is sour, the color of the brew is red, very beautiful, hot and cold drinking are very good.

Lily: It can clear the stomach, detoxify, **constipation, and soak with roses and lemon verbena for better results.

Calendula: Calendula can refresh and refresh, relieve fever and stabilize mood. It is most suitable for obese people who often stay up late.

Peony: It can clear heat, cool blood, and serum stasis, and is suitable for people who are prone to fire.

Tangerine peel: It can help digestion, eliminate stomach gas, and reduce abdominal fat accumulation. Tangerine peel is mild, cassia seed, lotus leaf and other slightly cold flowers and plants have a better effect together.

Stevia leaves: natural sweetener, is a good companion. It is mainly drunk with other herbal teas and acts as a sweetener.

Peony: It can clear heat, cool blood, and invigorate serum stasis, and is suitable for people who are easy to get angry.

Peppermint: Good for obesity, diabetes, etc. However, it can also freshen your breath, you can remove greasy, and you can use mint dry and wet.

Licorice: It can suppress cholesterol, also enhance immunity, and inhibit inflammation, but it will increase blood pressure, which is not suitable for people with high blood pressure.

Fennel: It can diuretic sweating, remove waste products from subcutaneous fat, and prevent obesity. This is not the fennel that we usually eat fennel dumplings, it is the perennial herb "sweet fennel". It is its seeds that are drunk.

Bodhi: The tea fragrance of Bodhi leaves smells elegant and charming, it tastes smooth and the taste will remain on the tip of the tongue, which can be diuretic, decompose fat, help to discharge waste in the body, is the most effective food, and has the effect of calming the nerves and sleeping, adding some honey when drinking, the flavor is more charming.

Jade Butterfly: The well-known Jade Butterfly Flower Tea has the ability to clear lung heat, improve throat, whiten skin, lower blood pressure**, and promote body metabolism.

Peach Blossom: The flower of a woman. It can beautify and nourish the skin, regulate menstrual blood, and can also be ****, soak with jade butterflies, and the effect is better!

Chuanning's fruit tea is good, lemon tea, peach tea, and citrus tea are all delicious, and not expensive, recommended!

According to your own preferences, what others like may not be suitable for you.

Orange slice tea, 1 dime of a cup, sweet, refreshing and eye-catching.

Flower and fruit tea, also known as fruit tea, is a kind of tea-like drink, with a variety of different flowers and fruits concentrated and dried, the ingredients contain a variety of different vitamins, fruit acids and minerals, but do not contain caffeine and tannins, a variety of different flavors of flower and fruit tea in the composition is slightly different, but still with hibiscus flower dust, rose, orange peel and apple slices as the main components, after brewing can still maintain the original flavor of flowers and fruits, rich pie judge search fruit aroma, plus rock sugar drinking, can soothe the mood, It also has a beauty effect.

Expand the knowledge: whether the flower and fruit tea is brewed or boiled

Flower and fruit tea is different from other drinks, it can be brewed or boiled, cold brewed or hot. It is easier to analyze the nutritional composition of dried flower and fruit tea by boiling flower and fruit tea, and the taste will be more mellow. However, it is not recommended to cook for too long, otherwise it will still affect the drinking taste of flower and fruit tea itself.

Other precautions: the practice of flower and fruit tea

Method 1. Ingredients: half an apple, half a lemon, red rolling dates, raisins, wolfberries, rock sugar.

Steps: Wash the apples and lemons first, peel and cut the apples, slice the lemons, and put less if you don't like too sour. Put the ingredients in a pot, pour in 500ml of purified water, boil for 10 minutes, and simmer for 5 minutes.

Practice 2. Ingredients: apples, orange juice, black tea, you can also put your favorite pulp and other ingredients.

Steps: Boil the apples in water, then pour in orange juice and simmer for 10 minutes, then turn off the heat and add the tea leaves, and use the residual temperature to soak the tea leaves.

Method three. Ingredients: Qimen black tea, Xinjiang gray jujube, longan, black wolfberry, Xinjiang raisins, American ginseng, golden silk chrysanthemum, rock sugar.

Steps: Put all the ingredients into the health pot, pour in 1L of pure water, and "boil tea" mode.

This tea is more suitable for men, who may not be so fond of sweet and sour fruits.

<> "Mulberry, Rose, West Daqi, Wang Pomelo, Kumquat."

Sydney, hawthorn, lily, red dates, wolfberry.

Roses, honeysuckle, chrysanthemums.

Osmanthus, red dates, roses.

Poria cocos is made of mulberries, lilies, red dates, and roses.

Goji berries, chrysanthemum rolling flowers, honeysuckle.

Hello, I would like to introduce you to 12 home intestinal cleansing ** Chinese herbal tea 1 Pu'er tea The accumulation of food in the stomach does not dissolve, which not only affects the gastrointestinal function, but also makes fat and sugar not consume normally and cause obesity. Pu-erh tea is recommended. Ingredients:

5 Pu'er tea leaves and dried chrysanthemums. Method: Brew with hot water.

Benefits: Aids digestion and eliminates oil. 2 Rose Tea Multi-functional roses, which can be brewed and soaked in wine.

Drinking plenty can protect the stomach. Ingredients: 5 grams of roses.

Method: Brew with warm boiled water. Efficacy:

Promote blood circulation and dissipate stasis, treat liver and stomach pain. 3. Chrysanthemum tea is the most convenient drink. Ingredients:

A few dried chrysanthemums. Directions: Brew directly with hot water.

Efficacy: Heatstroke, fever and detoxification, fat reduction, blood pressure reduction. 4 Tangerine peel tea If you accidentally eat too much oily, it's okay, make a pot of tangerine peel tea and go to get greasy.

Ingredients: 4 grams of tangerine peel. Method:

Brew with boiling water. Efficacy: Regulate qi, soothe the liver and strengthen the spleen, guide stagnation and dissipate accumulation.

5. Hawthorn tea Hawthorn tea is more suitable for obese people who like to eat meat. Ingredients: 10 grams of hawthorn.

Method: Decoction with water. Efficacy:

It can eliminate oil, help excrete waste in the body, and dissipate phlegm. 6. Sour root tea is definitely the best drink. Cook a cup after the meal, not only to achieve the purpose of **, but also to enjoy the sweet and sour taste.

Ingredients: 10 grams of hawthorn, 10 grams of camellia flowers, 10 grams of corn silk, 10 grams of tea tree root, a little sugar. Method:

The above flavors are ground into coarse powder, and the soup is decoction to extract the juice. Efficacy: Diuretic lipid lowering, suitable for obese and hypertensive people.

7. Cassia tea People with slow intestinal peristalsis, (especially obese dieters during dieting**) are prone to accumulate stool in the body, causing constipation. Cassia tea is recommended. Ingredients:

Cassia tea Method: Brew with hot water. Efficacy:

Fried malt 5 money, hawthorn 5 points. Method: Add rock sugar water to drink.

Efficacy: appetizing and strengthening the spleen, and middle and lower qi, eliminating food and distension. 9 Lemon tea can not only reduce cellulite, remove oiliness, but also whiten the skin.

Ingredients: Lemon slices. Method:

Squeeze out the lemon juice, mix with warm water and add the honey to taste. Efficacy: laughing fat, aiding digestion, whitening skin, moisturizing the lungs.

Oolong Tea Method: Simply rinse with boiling water. Efficacy:

Aid digestion, remove phlegm, relieve alcohol and greasy poison, and eliminate fat. 11 Coix Tea There are many causes of edema, but if it is caused by simple water retention, it is recommended to drink barley tea. Ingredients:

10 grams of fried barley, 5 grams of fresh lotus leaves, 5 grams of hawthorn. Method: Bring hot water to a boil and you can drink.

Efficacy: Clearing heat, dampness, edema. 12 Lotus Leaf Tea Depressed mood and high mental stress may cause increased intestinal sensitivity and constipation.

Method: Brew with boiling water. Efficacy:

Clears away heat and dampness, treats water and swelling, and grows smoothly.

1.Lemon slices + water, 2Lemon slices + honey + warm water, 3Yuzu slices (with skin) + honey + warm water, 4Rose + Chrysanthemum + Water, 5Hawthorn slices + goji berries + water.

6.White vinegar + honey + lukewarm water.

Don't look at the many brands of flower and fruit tea now, there are not many people who are really doing it with their hearts. Recommend the brand of Micheguan tea, many friends have been recommending it recently, the reason is really delicious, I can't help but recommend it spontaneously!

Flower Tea:

In summer and autumn, it is better to take semi-open flowers, and semi-open buds with a purple-red smell and fragrance.

Usage: Take 1 time a day, brew with boiling water, and drink instead of tea.

Efficacy: Conduct blood and invigorate blood.

Application: It is suitable for blood stasis, menstrual irregularities, amenorrhea, menstrual abdominal pain, blood stasis, swelling and pain.

Note: Do not use if you have blood fever or blood deficiency.

Efficacy: Swelling, detoxification, itching. Indications: ** itching caused by blood heat and wind.

It is recommended to drink these 5 kinds of flower and fruit tea.

1. Monk fruit tea.

Drink some monk fruit tea. Monk fruit is the first choice for clearing the throat and lungs, relieving cough and reducing phlegm. Generally, a monk fruit can be brewed four or five times, and it is best to drink it after lunch, because the fog is the thickest in the early morning, and it is almost dispersed at noon, and the human body inhales more dust and impurities in the morning, and drinking it in the afternoon can clear the lungs in time.

2. Violet osmanthus tea.

In addition to wearing masks as much as possible when you go out, you may also wish to drink a cup of violet osmanthus lung tea. Violet clears heat and detoxifies, can moisten the throat, and is a good help for the respiratory system. Osmanthus can go to stomach cold, and also has the effect of relieving cough and moistening the lungs, clearing breath.

3. Moisten the lungs of golden chrysanthemum tea.

Efficacy: Chrysanthemum has the effect of nourishing the liver and eyes, dispersing wind and clearing heat, and is used to make tea, which can clear the heart and anneal. This tea has the effect of calming and calming the nerves, **cold, cough, and helps to eliminate stomach flatulence, indigestion, sore throat, etc., and also has the effect of dispelling wind and dissipating heat, eliminating headaches, and brightening the eyes and liver.

Raw materials: 15 grams of honeysuckle and chrysanthemum, 20 grams of mulberry leaves, 3 grams of mint and licorice. Method:1Place all of the above ingredients in a pot. 2.Then pour in boiling water and simmer for about 15 minutes before pouring it out.

4. Lily winter flower tea.

This winter flower has a spicy and warm taste, which can moisten the lungs and relieve cough. This tea can treat cough and dry throat, and can be used as an aid for people with slight phlegm, bronchitis and asthma**.

Ingredients: 30 60g of lily, 10 15g of coltsfoot, appropriate amount of rock sugar. Method:

Put all the above two ingredients in a casserole, add an appropriate amount of water and soak for half an hour. Then cook over high heat for 20 minutes, and then fry over low heat for 20 minutes. Combine the two juices, add rock sugar and serve.

5. Yuzu tea.

Grapefruit has the effect of relieving cough and reducing phlegm, adding honey can neutralize the bitterness of grapefruit, moisten the throat and lungs, and can also be laxative, detoxification and beauty.

Ingredients: grapefruit, honey, rock sugar.

Method: Add rock sugar to the grapefruit peel and grapefruit pulp, add a small amount of water, put it on the pot and boil, boil it slowly over low heat for 1 hour, pay attention to keep stirring to prevent it from sticking to the pot. When the grapefruit tea becomes very viscous, you can turn off the heat, pour it out and let it cool.

Add honey and stir well, then take a clean glass bottle, put the grapefruit tea in it, and pour some honey to seal it.

Peach oolong, jasmine tea, these two flower teas are very good.

01 Yifutang Flower Tea Combination Eight Treasure Tea Drunk in Women's Tea Red Date Tea Red Date Tea Red Date Longan Goji Berry Tea.

Efuton

Reason for recommendation: This flower tea from Yifutang has a net content of 300g, an independent small package design, one bag at a time, and it is easy to brew. Selected Putian seedless longan meat, Xinjiang seedless jujube slices, authentic Ningxia wolfberry, no additives, scientifically proportioned, more nutritious and healthy to drink, especially suitable for women.

02 Lipton Fruit Tea Berry + Lemon + Peach Mango Triangle Tea Bag Flower Fruit Tea Fresh Fruit Flower Tea.

Lipton Lipton.

Monthly sales: 200+

Unilever Lipton***".

Reason for recommendation: Lipton's Flower and Fruit Tea, with a net content of 108g, contains three different flavors of flower and fruit tea, including peach mango black tea, berry black tea and lemon black tea. It has a high-quality mellow tea flavor, and with real fruit grains, triangular tea bags, locking freshness, one bag at a time, releasing the aroma and fruity aroma of tea.

03 Twinings Chuanning Black Tea Peach Fruity Black Tea 25 Pieces Flower Fruit Tea Fruit Tea Imported Tea Bags.

Twinings Twinings.

48 monthly sales: 800+

Recommended reason: Chuanning's flower and fruit tea has a net content of 50g. Selected tea leaves, hand-chopped original leaves, so that the tea juice is fast, carefully selected fresh peaches, delicate flesh, sweet fruit, peach and black tea fusion, so that this tea product is more fruity, the tea fragrance is light, and the flavor is more intense.

04 chali tea peach oolong tea bag tea fruit tea fruit tea white peach oolong triangle tea bag cold brew tea.

Tea chali

49 monthly sales: 10,000+

chali***》

Recommended reason: This peach oolong tea in the tea has a net content of 45g, brewed in an independent tea bag, and you can enjoy delicious tea at any time. Is the shape of the tea complete, the fruit is clear, and the soup color is clear and soft; The sweet peach aroma blends with the sweetness of oolong, and the entrance is silky, sweet and refreshing.