Fresh shellfish and what to burn together are delicious

1. Wash the fresh shellfish, cut it into slices horizontally, and marinate it with a little dry starch for preparation. Soak the yuba in warm water until soft, wash and shredd.

2. Wash the rice, add 1500ml of water to the pot, boil over high heat, pour in the rice, and boil over low heat for 60 minutes.

3. Change the heat to high heat and add shredded yuba to cook for 3 minutes, then pour in fresh shellfish slices and ginger shreds, add salt, chopped chives and white pepper to taste after boiling.

Tips. 1. When cooking porridge, pour in the washed rice after the water is boiled, instead of boiling the water and rice together. In this way, the temperature of the inside and outside of the rice grains is different, and there will be many fine cracks on the surface of the rice grains, which are easy to bloom and exude starch, and the starch will continue to dissolve in water, and the porridge will be more viscous.

2. When cooking rice porridge, there will be the phenomenon of overflowing the pot, in order to prevent the rice crumb soup from overflowing, you can add drip salad oil to the pot during the cooking of porridge.

3. You can cook more porridge at a time, prepare more porridge materials, and fresh ingredients such as green vegetables, meatballs, and shrimp can be used as porridge materials, so that you can taste different flavors of raw porridge.

Seasoning: 70 grams of lard (refined), 20 grams of cooking wine, 5 grams of salt, 1 gram of monosodium glutamate, 10 grams of sugar, 5 grams of vinegar, 10 grams of chili paste, 10 grams of garlic (white skin), 10 grams of green onions, 10 grams of ginger, 1 gram of Sichuan pepper powder, 10 grams of sesame oil, 18 grams of starch (peas).

Method: 1. Cut the green onion and ginger into rice. Garlic is crumbled and chopped. Cut the red pepper into rice and wash the coriander.

2. Wash the fresh shellfish, use a clean white cloth to dry the water, mix the egg white, an appropriate amount of salt and dry starch, and make the fresh shellfish pulp. Mix 100ml of chicken broth, red pepper paste, vinegar, salt, sugar, wet starch and sesame oil to make a juice.

3. When the oil is boiled in the pot until it is 60% hot, put the fresh shellfish into the oil pan and slide it to cook, pour it into a colander and drain the oil; Leave 50 oil in the pot, add Sichuan pepper powder, ginger rice, chopped green onion, garlic paste, red pepper rice, stir-fry to produce a spicy taste, pour the smooth cooked fresh shellfish into the pot, cook the cooking wine, then flush down the mixed juice, turn it over a few times, put it on the plate, and spell the coriander.

Fry half of one or two minced garlic until fragrant, stir in the other half, sprinkle on the scallops and steam, and sprinkle a few drops of light soy sauce after steaming out of the steamer.

Dried radish + celery + red pepper Dice and mix.

Since fresh shellfish is a seafood ingredient, we should pay attention to avoid taking it with vitamin C when eating, which may cause physical discomfort, and try not to eat it with sugar and fruit juice.

Fresh scallops can't be eaten with anything.

1. It is forbidden to take a large amount of vitamin C at the same time, otherwise, trivalent arsenic can be generated, which can be fatal.

2. Do not eat with pork and damage sperm.

3. Do not eat with dog meat, chicken, roe meat, venison, and pumpkin.

4. Do not eat it with sugar and fruit juice at the same time, which is easy to cause diarrhea.

Fresh shellfish should avoid crowds.

It can be eaten by the general public.

It is suitable for people with high cholesterol and high blood lipids, as well as people with diseases such as goiter, bronchitis, and stomach problems. Many shellfish are hair products, and people with chronic diseases should be cautious about eating them; Shellfish are cold and cold, so people with spleen and stomach deficiency should not eat more.

How to deal with fresh shellfish.

1. Fresh scallops bought from the market will have sediment residue from the sea on the surface of the shell, which needs to be cleaned with a toothbrush.

2. Then the knife reaches in and pries the scallop open, leaving the meaty half, and uses a knife to remove the scallop meat along the shell wall.

3. After the shell is opened, you can see that the black part of the back of the meat is the internal organs, which should be removed. The eyelash-like yellow part of the skirt is the gills, which should be removed (in fact, if you are not particular, the skirt can be eaten after brushing it clean), and in the end, only the round flesh in the middle and the crescent-shaped yellow can be left.

4. Take a large bowl, put water in it, add a little salt, put the scallop meat in it and soak it for two or three minutes, and then gently stir the shellfish clockwise, so that the sediment in the shellfish will sink to the bottom of the bowl, and then rinse it with water, and the shellfish will be cleaned.

Preparation of fresh shellfish.

Ingredients: 150 grams of fresh dried scallops, 4 egg whites, 100 ml of fresh milk, a little wolfberry; 1 teaspoon salt, 1 teaspoon starch to make:

1) Wash the wolfberries first and soak them in water; Cut the fresh shellfish into two slices, blanch them first, take them out to shower, and drain.

2) Beat the egg whites well, mix in fresh milk and seasonings, and then add the blanched fresh scallops and wolfberries and stir well.

3) Add 2 tablespoons of oil to the pot, and fry the finished product of method 2 into the pot until the egg whites are coagulated.

Health benefits. Fresh shellfish: protect the liver, enhance immunity, and delay aging.

Carrots: Promote blood circulation and eliminate blood stasis.

Cucumber: invigorates blood circulation and dispels blood stasis.

Ingredients. Fresh shellfish.

Carrots and foods.

Cucumber is a food.

Onions are a good food.

Ginger Xiangke food.

Soy sauce. Wine.

Starch. White sugar is a food. Oil. Salt.

The practice of stir-frying fresh scallops.

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1.Wash the frozen fresh shellfish, drain the water, and pour an appropriate amount of cooking wine to marinate.

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2.Slice cucumbers, carrots, onions.

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3.Put the starch in an appropriate amount of water and mix it into water starch.

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4.Mix an appropriate amount of soy sauce, cooking wine, sugar, and salt into a sauce.

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5.Put an appropriate amount of oil in the pot, add the ginger slices, add the onion and stir-fry.

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6.Saute until fragrant with onions, add sliced carrots and sauté until browned.

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7.Add the scallops and stir-fry.

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8.Add the cucumber slices and pour in the seasoned sauce.

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9.After boiling, stir-fry evenly, pour in water starch, and remove the juice from the pot.

Tips: Don't put too much salt and sugar, so as not to mask the original umami flavor of the scallops

Stir-fried fresh scallops and mustard greens taste good. Wash the mustard kernels, cut them into bite-sized pieces, and dry the scallops and set aside. Boil a pot of water, add salt and a little sesame oil, pour in mustard kernels and ginkgo seeds and blanch for 1 minute.

After removing from the pot, put in ** to dissipate heat. Take a frying pan and add a little oil, fry the scallops until fragrant and set aside. In another pot, add a little sesame oil and stir-fry the garlic and ginger slices, then add soy sauce, oyster sauce, rice wine, sugar and broth.

After boiling, scoop up the ginger and garlic slices, and then add the larvae and powdery water to thicken. Place the mustard kernels in the middle of a deep dish, then add the ginkgo seeds, scallops, and finally drizzle the sauce.

Stir-fried asparagus with fresh shellfish and cuttlefish is delicious, bring a pot of water to a boil, add fresh shellfish and cuttlefish slices and blanch for 1 minute, remove and drain. Heat 1 tablespoon of oil in a pot, add garlic slices and stir-fry until fragrant, add asparagus segments and carrot slices, and stir-fry quickly over high heat until the asparagus is just cooked. Add the ginger slices and stir-fry until fragrant, add the shrimp paste and stir-fry until fragrant, then add the blanched fresh scallops and cuttlefish slices and stir-fry well.

Then pour in the rice wine, add the fried asparagus segments and carrot slices and continue to stir-fry for about half a minute.

2. The efficacy of fresh shellfish.

Shellfish molluscs contain a kind of detaine 7-cholesterol and 24-methylene cholesterol that have the effect of lowering serum cholesterol, which have the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, so that cholesterol in the body is reduced. They are more potent than sitosterol, a commonly used cholesterol-lowering drug. People often have a refreshing and pleasant feeling after eating shellfish, which is undoubtedly beneficial for relieving some of the troublesome symptoms.

3. Contraindications for eating fresh shellfish.

It is suitable for people with high cholesterol and high blood lipids, as well as people with diseases such as goiter, bronchitis, and stomach problems. Many shellfish are hair products, and people with chronic diseases should be cautious about eating them; Shellfish are cold and cold, so people with spleen and stomach deficiency should not eat more. The shellfish itself is very rich in umami, do not add monosodium glutamate when cooking, and should not put more salt, so as not to lose the umami, and the mud sausage in the shellfish should not be eaten. Those who have been sick for a long time, are short of breath and fatigue, and have thin yellow muscles, can be used as a dietary tonic, and healthy people can eat it to be strong and fit; Shrimp soaked in wine can be used to treat kidney deficiency and cold, impotence, sperm loss ** and other symptoms; Raw shrimp mashed and applied externally can cure abscesses.

If it is in the shell, it is fresh shellfish.

When you say dry, it should be dried scallops, also called scallops.

It can be used to make soup, stir-fry, steamed vegetables, and of course, it can also be used to make hot pot ingredients and soup base The simplest recipe is more suitable for eating now, which is scallop winter melon soup.

Light, de-fire, detoxifying. Suitable for all kinds of people.

Ingredients: winter melon, scallops

Method:1Soak the scallops in water (cold water);

2.Peel and slice winter melon (if it is eaten by diabetics, it can be peeled, which has the effect of lowering blood sugar, lipids and blood pressure);

3.Take a casserole and put an appropriate amount of water, cut two slices of ginger into it, and boil;

4.Open the water into the winter melon, and put the soaked conpoy in the semi-soft state (do not pour it in to avoid the sand in the conpoy from entering the pot);

5.After the water boils again, add seasoned salt and chicken essence, add a small amount of pepper to enhance freshness, and add a small amount of coriander to garnish before cooking.

I think this kind of scallop wall is the most delicious, it must be stir-fried, the scallop chicken that is stir-fried is more delicious, and when it is finished, it is best to use dried chili peppers to fry the pan first.

Fresh shellfish are very delicious, you can steam them and eat them yourself, or you can make soup. It can also be eaten grilled.

You can make fried fresh scallops with leeks, which is very good, and this combination is also very delicious, and the color is also very beautiful.

Fresh shellfish, we usually make soup for him to drink, it is very good, and the nutrition is also good, very exciting.

How to make senbei delicious, I think click on the Internet to check the production method of the ancestors, as well as its production effect, and how its process is delicious.

Fresh shellfish recipe ingredient copying.

The main ingredient is 500g of winter melon

80g of fresh shellfish and 80g of shrimp

Green beans 150g excipient oil.

Salt to taste, egg whites to taste.

Moderate amount of starch, moderate amount of sugar.

Light soy sauce to taste. Finely chopped green onions.

Appropriate steps. 1.Use a ball digger to dig about 25 winter melon balls, wash the fresh shellfish, remove the shell of the shrimp and remove the shrimp line, and a little green beans 2Put the scallops and shrimp in a bowl, add the egg whites and starch, and stir to make it evenly starched

Pour an appropriate amount of cooking oil into the pan, put the fresh scallops and shrimp coated in egg pulp into the pan and stir-fry until they change color4Stir-fry the minced green onion until fragrant, stir-fry the winter melon balls over high heat and add the light soy sauce 5Put the fresh scallops and shrimp into the pot, add an appropriate amount of salt and sugar and stir-fry evenly6

Put the green beans into the pot, add an appropriate amount of clear soup or a little water and simmer for about 5 minutes, hook a little sauce before leaving the pot, stir-fry evenly out of the pot.