Let s talk about what foods you can t eat for kidney stones?

One way to do this is to minimize your intake of foods high in oxalic acid, including beans, beets, spinach, coriander, amaranth, kale, and everything else that tastes astringent. But in fact, as long as it is a vegetable, it contains oxalic acid to some extent. Moreover, vegetables rich in oxalic acid are also quite rich in potassium and magnesium, both of which are conducive to reducing the excretion of urinary calcium, and the decrease in urinary calcium concentration is very beneficial for the prevention of kidney stones.

Therefore, for vegetables such as spinach and amaranth with high oxalic acid content, you can blanch it with boiling water to remove most of the oxalic acid before eating. For beans, especially soybeans, there are also many health benefits that can be lost by not eating them at all, such as dilute soy milk (no more than 20g of bean raw materials ingested) and traditional brine tofu or gypsum tofu (lactone tofu does not remove oxalic acid), and the oxalic acid in the beans is greatly diluted or removed during the production process.

Patients with kidney stones need to control their diet, which is good for preventing further enlargement of stones, and it is best not to eat tomatoes, spinach, celery, beets, chocolate, potatoes and other foods, which can easily lead to kidney stones. In addition, do not drink beer and do not eat seafood, which can cause elevated uric acid and cause stones. In addition, calcium supplementation also needs to be moderate.

Avoid sweetened beverages and avoid sweets as much as possible. A large number of studies have confirmed that sugar interferes with the absorption and utilization of calcium; Sweetened beverages can promote the development of kidney stones. For example, drinking cola can increase the biochemical markers associated with calcium oxalate kidney stones, and scanning electron microscopy has also found that calcium oxalate crystals are more likely to appear in urine samples collected after ingestion of cola.

Drinking sweetened beverages containing vitamin C significantly increases the excretion of oxalate in the urine, thereby increasing the risk of kidney stones. Avoiding sweetened beverages such as cola can also help prevent phosphate stones.

Avoid big fish and meat to prevent excessive protein intake. When there is an excess of protein, urinary calcium excretion increases, which increases the risk of kidney stones. If the intake of vegetables is insufficient, it is more likely to cause too little calcium, potassium and magnesium in the diet, and too high sulfur and phosphorus, so that the urinary calcium excretion will increase and the bone calcium dissolution will increase.

It is best to consume no more than 80 grams of meat a day.

Certain foods are high in oxalic acid, and eating large amounts can increase the risk of kidney stones. These oxalic acid-rich foods include spinach, beans, grapes, cocoa, tea, oranges, tomatoes, potatoes, plums, bamboo shoots.

Patients with kidney stones usually need to drink more water, usually need to keep it above 2000ml, can not drink juice or carbonated drinks and the like, and need to eat light, high-protein, do not eat sweet, greasy, indigestible food. At the same time, it is necessary to develop a good habit of exercising, which can achieve the effect of weight control and immunity, and at the same time, regularly review the urological ultrasound.

Foods with higher purine content should be eaten less, such as animal offal, seafood, peanuts, beans, spinach, etc., all contain more purines. The final product of metabolism after purines enter the body is uric acid. Uric acid can promote the precipitation of oxalate in the urine, which is prone to the formation of urinary stones.

Quit roosters, cows, sheep, dogs, pig's feet, donkeys, turtles, ginseng, deer antlers, turtle gum, ejiao, longan, lychees, bamboo shoots, onions, mushrooms (including mushrooms, shiitake mushrooms, pop mushrooms and other mushrooms, mushroom food will be distributed), betel nut and all animals in fish, freshwater and seawater products, especially shrimp, crab and other seafood must not be touched.

Many people prefer to eat sweets, and they can't stand it if they don't eat sweets. Even drinking some tea will add some sugar, this practice is very wrong, do not overeat sweets, the intake of high-sugar foods can increase the probability of kidney stones, so, remember not to eat too much sweets.

In many cases, doctors will remind patients with kidney stones not to eat foods containing more oxalic acid, and many people will definitely ask something, because if patients with kidney stones eat a lot of foods containing oxalic acid, it will lead to an increase in the burden on the kidneys, which will also seriously affect the ** and recovery of kidney stones.

1. Purine-rich foods.

2. Foods high in calcium.

3. Oxalic acid food.

4. Soy products.

5. High-sugar foods.

6. Meat food. 1.purine-rich foods; Foods rich in purines in daily life, including animal offal, seafood, peanuts, beans, beans, beets, celery, green peppers, coriander, etc., are rich in purines, and purines enter the human body for metabolism.

The final product of human metabolism is uric acid, which can promote the precipitation of oxalate in human urine. Suppose that if a person eats too much purine-rich food at one time, the metabolism of purines will cause abnormalities that will cause oxalate to be deposited in the urine and form kidney stones.

2.foods high in calcium; Foods high in calcium in daily life, such as milk, soy milk, animal bones, etc., patients with kidney stones should eat less foods with high calcium content, because the burden on the kidneys is not conducive to the recovery of the disease.

3.oxalic acid foods; Foods containing oxalic acid in daily life, including spinach, beans, beets, celery, and those who suffer from kidney stones, should eat as little as possible foods containing oxalic acid in daily life, because gastric acid will increase the burden on the kidneys and affect the recovery of kidney stones.

4.Soybean; Soy foods are high in oxalate and phosphate, which can fuse with calcium in the kidneys to form stones. At the same time, the protein content of high-protein foods such as soybeans is too high, which can also increase the excretion of uric acid in the urine after metabolism, and should not be eaten for a long time.

5.foods high in sugar; Patients with kidney stones eat too much sugar, which not only hinders **, but also promotes the further formation of kidney stones. Practice has proved that the concentration of calcium ions, oxalic acid and urine acidity in urine will increase after taking sugar.

Both calcium and oxalic acid can promote stone formation, and the combination of the three increases the formation of kidney stones. Because of the increase in uric acidity, calcium urate and calcium oxalate can easily precipitate and promote the formation of stones. Therefore, patients with kidney, ureteral and bladder stones should not eat more sugar.

6.meat food; During the illness** of kidney stones, you should also pay attention to eating less meat food, such as beef, mutton and other foods, which contain a lot of protein and are also not conducive to the health of patients. In addition, the intake of other meats should also be limited, especially some animal offal, so as not to increase the burden on the kidneys.

Patients with all types of kidney stones should avoid alcohol and high-fat foods and hair products.

1. In daily life, we should try to eat less foods containing oxalic acid, otherwise it will lead to an increase in the burden on the kidneys, which will also seriously affect the ** and recovery of kidney stones.

There are many foods rich in oxalic acid in life, such as spinach, celery, callus white, lettuce, etc., these foods are undoubtedly a lifeline for patients with kidney stones, and patients must be cautious in their daily life.

In addition, patients should pay special attention to one point in their daily life, that is, try not to eat beans, beets, celery, green peppers, coriander and other foods, which will also lead to the aggravation of kidney stones.

2. Patients with kidney stones should note that not all the fruits sold are suitable for consumption, such as some fruits containing oxalic acid, such as grapes, dried figs, drupes, etc.

3. There are many foods that patients with kidney stones need to avoid in their daily life, in addition to the above vegetables and fruits containing oxalic acid, there are also many contraindications in drinks.

Experts remind that patients with kidney stones should eat less foods with high calcium content, such as soy products, animal bones, etc., so as not to increase the burden on the kidneys and thus not conducive to the recovery of the disease.

In addition, some drinks with high calcium content should also be drunk in moderation, such as milk, soy milk, etc., which are not only high in calcium but also have a lot of protein, which is not conducive to the health of patients.

4. Patients should also pay attention to drinking as little alcohol as possible in their daily life, as excessive drinking is easy to induce kidney stones. Moreover, drinking alcohol interferes with a series of metabolism in the body and increases the chance of stones after interfering with the pH of the internal environment. Therefore, alcohol is also one of the foods that cannot be eaten after kidney stones.

11. Excess white matter of egg stool.

Laboratory analysis of the components of kidney stones revealed that calcium oxalate accounted for in the stones. The reason for the calcium oxalate with such a large specific gravity is that in addition to the raw materials containing oxalic acid - glycine and hydroxyproline, protein can also promote the absorption of calcium by intestinal function.

If you regularly consume too much high-protein food, the calcium, oxalic acid, and uric acid in the kidneys and urine will generally increase. If the excess protein cannot be excreted from the body through the kidneys in time, it will provide conditions for the formation of kidney stones.

2. Excessive accumulation of oxalic acid.

The accumulation of oxalic acid in the body is one of the factors that lead to kidney urinary stones. For example, spinach, beans, grapes, cocoa, tea, potatoes, plums, oranges, tomatoes, bamboo shoots, etc., which are commonly loved by people, are foods with high oxalic acid.

3. Too much fat intake.

Meat from various animals, especially fatty pork, is a fatty food.

21. Oxalic acid.

If patients with kidney stones eat a large amount of foods containing oxalic acid, it will lead to an increase in the burden on the kidneys, which will also seriously affect the recovery of kidney stones.

2. Soy products.

There will also be some oxalic acid in soybean products, if you eat it, it will become a stone with the calcium in the kidneys, and the protein content in high-protein foods such as soybeans can also increase the excretion of uric acid in the urine after metabolism, so soy products should not be eaten for a long time by patients with kidney stones.

3. Forbidden fruits.

Kidney stones should not eat lychee, longan, mango, durian and jackapple, grapes, dried figs, drupes and other oxalate-rich fruits and dried goods, which will aggravate the symptoms of stones.

4. Foods high in calcium.

Patients with kidney stones should eat less calcium-containing foods with high consumption levels, such as soy products and animal bones, so as not to increase the burden on the kidneys and thus not be conducive to the recovery of the disease.

5. Alcohol In addition, patients should pay attention to drinking as little alcohol as possible in their daily life, because excessive drinking can easily induce kidney stones. Moreover, drinking alcohol will interfere with a series of metabolism in the body, which will interfere with the pH of the internal environment and increase the chance of developing stones.

6. High-sugar foods.

The intake of high-sugar foods can increase the chance of kidney stones, and patients with kidney stones eat too much sugar, which not only hinders the formation of kidney stones, but also promotes the further formation of kidney stones. The concentration of calcium ions in the urine, oxalic acid, and urine acidity increase after taking glucose.

7. Purine-rich foods.

Animal offal and seafood, peanuts, beans and spinach all contain more purines. After purines enter the body, they are metabolized, and the final product of its metabolism is uric acid.

31. Reasonable diet.

First of all, it is necessary to ensure a reasonable diet, irregular diet, overeating, smoking, drinking or a large number of irritational foods can lead to kidney stone attacks, so it is very important to ensure a normal and healthy diet to prevent kidney stone attacks.

2. Correct living habits.

Staying up late or strenuous activities can also easily lead to the onset of kidney stones, so patients with kidney stones must ensure normal work and rest habits and pay attention to appropriate exercise to prevent the onset of kidney stones.

Kidney stones should be kept low in salt, low in calcium, drink less strong tea, and control the intake of oxalic acid and animal protein.

1. Low salt: salt and calcium have a synergistic effect in the body, affecting the prevention of kidney stones and the metabolism of drugs, so you can't eat more salt, and the intake of sodium should not exceed 5 grams per day.

2. Low calcium: Calcium is one of the main components of stone formation, so foods containing calcium should be eaten less or not eaten.

3. Drink less strong tea: strong tea contains a large amount of theophylline, which is easy to form insoluble substances with the ingredients in vegetables, thereby inducing kidney stones.

4. Control the intake of oxalic acid: Because oxalate will combine with calcium in the body to form calcium oxalate, which is one of the main causes of kidney stones, vegetables and fruits containing oxalate should not be eaten, such as spinach, tomatoes, grapes, strawberries, etc.

5. Control the intake of animal protein: animal cavity finger protein is a high-purine food, which is easy to induce the onset of kidney stones, especially the offal of teasing animals, and it is necessary to eat less.

Usually exercise more, drink more water, eat more fresh vegetables and fruits without oxalate, promote the discharge of loose stones, and recover health as soon as possible.

Don't drink alcohol, especially beer, don't eat any seafood, soy products and vegetarian dishes with high oxalic acid, such as lead shirt with spinach, and then drink a lot of water, exercise more and promote skipping rope Huaixiao, so that it will not aggravate the formation of stones, and secondly, it will actively expel stones from the body as soon as possible.

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