What are some ways to keep yourself working hard when you re not in the mood or in the mood?

The adult world is like this, collapse ** and collapse again **, so in fact, collapse is not a big deal, there is pressure, remember to vent it, life has to look forward, because you are not alone, I am glad that you are not alone. There must be a road before the car reaches the mountain, and the boat is naturally straight to the bridge. Life is bitter, but you have to be sweet.

There is no hurdle that can't be overcome, everyone is like this, life is not easy, don't make yourself sad anymore, because even if you are sad, life still has to go on, you can't escape, so ah, sweating, tired to exhaustion, can't think of anything, naturally it's fine.

Close your eyes and breathe deeply. Think about it, can you leave your current job right now? Such as resignation.

If the answer is no, then what you need to do is to let go of those thoughts that make you feel annoyed during your working hours, because thinking about it at work can't solve your troubles, and if you do the things in front of you wholeheartedly, don't make the end of the work is not done, and the troubles are not solved, but more annoying.

There are many tasks, we all tend to do simple work, and put off those complicated, slightly difficult work, but this thing is not completed on time, but it has been hovering in our brains, consuming a lot of our mental energy, and finally there is no way but to perfunctory work before the deadline. This way of doing things, the work is naturally not productive. The best productive work is to write down what you need to do, complete the most valuable work first, and get started right away without procrastination.

In today's society in the face of a high-pressure living environment, everyone feels particularly tired and tired, but in order to live and have to work hard to earn money to support their families, to make their lives better, many people feel that they are overwhelmed by such work, and sometimes they are about to collapse, so when we usually feel tired, we can rest for a while, divert our attention, and think about beautiful things, which can also relieve stress, second, when you feel too tired, you can ask for leave to travel, Let your tense brain be relieved, enjoy the fun of traveling, and then come back and devote yourself to work, which will also have a multiplier effect. Thirdly, you can also use your break time to climb mountains, which is also a good way to decompress.

If you want to work more efficiently, the most direct way is to consult the old employees or efficient excellent employees, if you can not meet your own requirements, you can see more efficient work experts, summarize experience, improve their own methods.

Work is inevitably boring, the reason for inefficiency is generally no enthusiasm for work, sloppy, unwilling to use your brain to think, then give a noble meaning to the work, can mobilize your enthusiasm, so as to improve work efficiency.

Most people are unorganized and unplanned. I want to get the job done in one way, and I can't grasp the priorities. This has to require that the day's work be well planned before starting the day's work.

List the things to be done, according to the level of importance, by ABCD, and complete the work plan from A to D according to priority. Here, too, you should set aside a little time to cope with temporary work, and slowly get used to it, and become efficient.

Dear friends:

This must help, and this answer will tell you how our minds work!

I am my best psychiatrist.

You have to be in a good mood, people live in this world just to make themselves happier and happier.

Whether things are right or wrong, you should have your own unique thoughts and opinions, if you think it's worth it, you don't have to care about other people's opinions!

If there is a problem in our life, we must communicate with our close friends or vent it, no matter what, we all have to live well;

It's all good to be optimistic, and life will go on.

Therefore, the most important thing is to regulate the state of mind. Contentment, really.

First of all, let's relax yourself, have a balanced mentality, don't have too much mental burden, and don't always put unnecessary pressure on yourself, it's not cost-effective.

Life is short, to live is to live one day at a time, happy one day, if you want to open something, don't worry about yourself and yourself, the problems that can be solved by spending money are not problems, small problems, don't complicate it, it is easy to solve it, it can be solved immediately, it is okay to entertain yourself, play hard, play it, play it, it is not a mistake to find back the innocence and happy side of your childhood, even if it is just in your mind, recall and think about it.

Usually pay attention to sleep, rest your body, listen to a lot of light-hearted**, life is beautiful, don't get lost, don't have a comparison mentality.

You still have so many people who love you, why shouldn't you be happy, there's no reason not to be happy.

Life is not smooth sailing, everyone is, there is a rainbow after the storm, so it makes sense.

Friends, be happy.

Keep your mind open.

Oops this, this ......To say it would be a long story......In fact, it is good to be content. Analyze why you are not motivated? Is it because you don't like the job?

Not familiar with workflows? Or is it a bad leader? Are you also faced with boring work?

Just repeating a few actions every day? Hehe, I'm too, every day is to shoot ** typing, fax reports, do settlement, sort out customer information, ......Oops, yes, yes, it hasn't changed.

You can try to find something to do, don't do it if you don't want to work, do something else, such as tidying up the office, reading a news review article on the Internet, posting a Weibo, playing a board game, etc., anyway, every time you are unhappy and don't want to work, just do something else, as long as you don't let the leader know what we are doing that has nothing to do with work, maybe there is a mockery of the leader's "what do you want me to do". Haha, hurry up and "squeeze" the work you want to complete today before you get off work, and you will find "Wow! Today is so fulfilling!

This idea will motivate you to stay fully charged tomorrow!

Be sure to maintain the quality of the work you usually do. Don't spend all your time on "playing", then your boss will really find out about your petty behavior and criticize you, deduct your bonuses, etc., then you will lose more than you gain and continue to be depressed, lost and unmotivated.

As we continue to shape ourselves, there is nothing that has the greatest impact on whether to choose an optimistic or pessimistic attitude. This kind of mental choice can inspire us or hinder our progress. Clearly planning your goals is the first step to success in life, but shaping yourself is not limited to planning goals.

To truly shape ourselves and the life we want, we must rise to the occasion. Shakespeare said it well:"Actions speak louder than words.

Once self-motivation is mastered, the process of self-shaping begins. Here are some ways to help you shape yourself and the self you've always dreamed of. Setting a Vision The first step towards self-formation is to have a goal that you wake up to every morning and strive for, and it should be your goal in life.

The vision must be built now, not postponed. You can always make changes on your own terms, but you can't leave out for a moment. Get out of your comfort zone and constantly seek challenges to motivate yourself.

Watch out for yourself and don't lie down in your comfort zone. Comfort zones are just safe havens, not comfort nests. It's just a place in your mind to relax and rejuvenate before you're ready for your next challenge.

Grasp the emotions When people are happy, wonderful changes will occur in the body, so as to gain new motivation and strength. But don't always try to have fun outside of yourself. What makes you happy is not elsewhere, it is in you.

Therefore, find out your emotional highs and use them to keep motivating yourself. Raising Goals Many people are surprised to find that they fall short of what they are striving for because their main goals are too small and vague to motivate themselves. If your main goal doesn't spark your imagination, the achievement of the goal will be far away.

So, what really motivates you is to set a goal that is both ambitious and specific.

First set up a goal for your life, imagine it as the end, and then carefully consider how to achieve the goal, imagine the process of achieving the goal as a ladder, first find the entry point of your first ladder, and divide the process into several stages, one by one. If you don't achieve a small goal in this way, you will also have some motivation, and you will achieve them one by one, and you will not be far from the end. Too big a goal is not easy to achieve, and it is easy to wear out the will, thinking that you have no sense of success, and find out the necessary conditions for success, and slowly achieve it, and when you complete the small goal, you also have motivation.

At the same time, get up early every day, cheer yourself up, spend 5 minutes thinking about what you want to do today, write it down on paper, complete the tick, every day before going to bed, and then think about what you have done that day, whether it is completed, and finally add fuel to yourself tomorrow before going to bed, telling yourself that you must persevere and succeed, which is a kind of autosuggestion. Also, like many successful people, at home, or in their obvious places, put up cheering slogans, so that they can often see it, and it is also helpful to strengthen their will. The key is to believe in yourself and tell yourself that you can succeed in everything you do, as long as you persevere.