What foods are good for ankylosing spondylitis patients

Ankylosingspondylitis (AS) is a chronic inflammatory disease that mainly affects the sacroiliac joints, vertebral bony processes, paraspinal soft tissues, and peripheral joints, and can be accompanied by extra-articular manifestations. Suggestion: The practice of ankylosing spondylitis diet therapy snow phoenix deer tendon soup is to add deer tendon to boiling water and soak it for 2 days, cut it into finger strips and put it in the pot, add ginger, green onion, Shao wine and water, and simmer the deer tendon thoroughly; Blanch the chicken feet with boiling water, take off the yellow clothes, cut off the tips of the claws, remove the big bones, and put them in the jar; After washing the snow lotus, loosen it in a gauze bag and put it into the jar, put the deer tendon, ham slices, and mushroom slices on it, add the top soup, Shao wine, ginger, green onion white, and take it out when the deer tendon is cooked and soft (about 2 hours), filter out the original soup, add monosodium glutamate and salt to the soup, stir well, pour it into the jar and steam it for half an hour, take it out and eat.

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Hello, in the early stage of ankylosing spondylitis, joint rheumatism, morning stiffness, patients usually have a family genetic tendency, young and sick, poor physique, gastrointestinal dysbiosis.

Functional exercises are usually required, including swimming, tai chi, and radio gymnastics. But don't do strenuous exercise. Do early detection and early **, quit smoking and drinking, strengthen kidney function, eat more calcium-containing foods to prevent osteoporosis, drink more milk, chestnuts, pumpkin seed powder, cucumber seed powder, black sesame seeds.

Hello! Ankylosing spondylitis is better to eat legumes Rich in protein and trace elements are included in it, which has the effect of promoting the metabolism of muscles, bones, joints, and tendons, and helping to repair lesions. It can be a rheumatism and bone pain that is mainly wet and heavy, and it has a good effect on rheumatism with heavy body, unfavorable joints, muscle and vein spasm or numbness, joint swelling and pain, and heavy discomfort.

Black beans are also known as black beans, winter beans, and can be **rheumatic pain, the experience side with black beans fried to semi-scorched human rice wine, **joint pain is effective, this is also one of the ankylosing spondylitis diet methods. View the original post

For patients with ankylosing spondylitis, it is important to choose a diet that is suitable for you, which is not only nutritious for the body, but also harmless to the body. Suggestion: Patients with ankylosing spondylitis can eat some hot and spicy foods appropriately, which has the effect of anti-rheumatism and cold evil, such as chili, green onion, Sichuan pepper, knotweed, fennel, garlic, etc.

Modern pharmacological studies have proved that garlic has bactericidal and antiviral effects, and proper consumption can prevent viral infections and intestinal infections. View the original post

Guiyang Ankylosing Hospital tells everyone that patients with ankylosing spondylitis should pay attention to scientific diet, balanced nutrition, reasonable matching, appropriate nutrition, and choose some foods rich in protein, vitamins and calcium to enhance physical fitness and improve disease resistance. You can choose from milk, egg whites, lean meat, freshwater fish, soy products, black fungus, daylily, green vegetables, dark fruits, etc.

Hello patients, the drugs for this disease include capsules, pills, granules, granules and decoctions, etc., but the effect and efficacy of each drug are different, and experts must understand the patient's condition in detail before they can use the drugs in detail! At the same time, the traditional Chinese medicine is longer than the overall comprehensive treatment, so we recommend that patients take Chinese medicine for internal and external use, combined with characteristic physical therapy and scientific functional exercises, so that they can achieve the basic same as normal people after the early stage. I hope the above is helpful to you and I wish you good health.

Hot and spicy food: It can resist rheumatism and dispel cold evil, such as chili, green onion, pepper, spice, fennel, garlic has the effect of sterilization and antiviral, and can prevent intestinal infection and viral infection. In winter, take ginger soup appropriately to wet the stomach and dispel the cold. It depends on the condition.

Legumes: soybeans, black beans, soybeans, etc., are rich in vegetable protein and trace elements, which can promote the metabolism of muscles, bones, joints, tendons, and help repair lesions. It can be a good effect on rheumatism and bone pain, which is mainly wet and heavy, and is not good for rheumatism with heavy body, unfavorable joints, tendon and vein spasm or numbness, joint swelling and pain, and heavy discomfort.

Black beans can be **rheumatic pain, fry with black beans until half burnt and add rice wine, ** joint soreness is effective, and people with gastritis should use with caution.

Fruit food: Chestnuts have the effect of strengthening the kidneys and strengthening the muscles and bones, and are extremely beneficial to the muscles and bones, meridians, rheumatism and paralysis, waist and knee weakness. Ankylosing spondylitis is a disease of muscles, bones, muscles and joints caused by kidney deficiency.

It can be eaten raw and cooked, and it will strengthen tendons, strengthen bones, and tonify the kidneys after taking it for a long time. Chestnut mashing and compressing the affected area can treat swelling and pain of muscles and bones; Fresh chestnut leaves can also reduce inflammation in muscles, joints, and **.

Avoid eating raw and cold diets, and eat more nutritious foods, such as beef, lamb, chicken, etc. It can also be boiled with astragalus, rehman, angelica, wolfberry and other medicines with meat and other foods as dietary therapy (eating meat and drinking soup) and so on.