How to overcome dependency? How to change dependency?

Updated on psychology 2024-02-28
2 answers
  1. Anonymous users2024-02-06

    If you mean that you are overly dependent on your son financially and in relationships, this can lead to some problems and challenges. Here are some suggestions to deal with this situation:

    1.Independence and self-reliance: Cultivate your independence and self-reliance as much as possible.

    This includes finding your own economy**, learning new skills, building your social circle, and more. Gradually reduce your dependence on your son and allow yourself to cope with life's challenges independently.

    2.Communication and consultation: Talk openly with your son about your concerns and dependence on him. Look for common solutions, such as developing a plan to gradually reduce your dependencies, or finding other ways to support you.

    3.Seek external support: Seek help from a professional organization or a social organization that can provide psychological support, career counselling or training to help you regain your direction and independence.

    4.Self-reflection: Think about why you are overly dependent on your son and whether there are other problems or circumstances that are causing this dependence. Through self-reflection and understanding, you can better handle the problem and take appropriate action.

    Remember, being overly dependent on others can limit your personal growth and development. By seeking independence and self-reliance, you can regain your own strength and autonomy.

  2. Anonymous users2024-02-05

    Don't rely on one person easily, it will become your habit, and when separation comes, you will not lose someone, but your spiritual support. —Hayao Miyazaki.

    There are people in lifePeople who tend to feel dependent on others are generally referred to as dependent personalities. So why is this happening to these people?

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