Bad stomach food related high scores

I also have a bad stomach, and I found that yogurt and milk are good for people who have a bad stomach and can't eat strong acid foods such as lemons or anything and don't eat foods that produce a lot of calories after digestion, dryness, and heartburn is very uncomfortable

It's easy to bring.。。 Yogurt, graham crackers The kind of 2 slices that are individually wrapped Very quickly It's not bad to cook your own rice balls But don't make glutinous rice at home I often cook rice balls and omelets If you find it troublesome, buy soft bread to make sandwiches Wrap it in plastic wrap and take it with you Remember not to add seeds and legumes like corn in it, it will not be digested well, especially when it is cold

Dairy products must have a protective effect Please drink more water I read a book called "Water is the best medicine", which is good for the stomach and intestines Drinking more water can make digestion more complete

Hope it helps

I think nourishing the stomach is not a matter of what to eat, it is a matter of habits, and a bad stomach is not because you eat something bad, but because your eating habits are not good, so the most basic thing is to develop good eating habits first!

Small meals are a good choice!!

It is best to eat less acid-producing, gas-producing, spicy, and hard foods, and it is better to eat less foods that are not easy to digest like meat or something.

Eat more mainly pasta and foods rich in B and C!

Jujubes, coix seeds, yams, lilies are food with the stomach!

If you have a cold stomach, you can eat some mutton in moderation!!

Potatoes, but don't fry them, you can fry them, just don't burn them, they're very nutritious, and they won't get fat.

The best food is to drink a bowl of hot soup before a meal, don't drink the soup after a meal or after a meal, but it is not good for the stomach, eat less cold food, such as ice cream and the like, and drink less alcohol.

Hawthorn slices, nothing to eat as a snack.

There are many foods that are bad for the stomach, acidic foods, spicy foods, too greasy, and even too cold. If you have a bad stomach, you should pay attention to stomach conditioning.

You can drink dilute clove tea for daily stomach nourishment, and dilute clove tea is made of clove leaves, which are good helpers for nourishing the stomach and strengthening the stomach. At present, many people also drink thin clove tea!

Sour, spicy, and the like, soft drinks, and more! It is better to eat some light food, such as porridge...

Spicy and spicy food. Alcohol and tobacco Exercise after meals.

It is better to eat rice porridge in the morning and not spicy food. Don't go hungry and eat a little slower.

Health, stomach nourishment, stomach disease, gastric mucosa, stomach pain, natural "stomach king" was discovered, the stomach is not good to eat, repair the gastric mucosa, and the stomach and intestines are stronger.

Drinking green tea is good for the human body, it can enhance the body's immunity and anti-cancer effects, but it is not suitable for people with stomach problems! There are many kinds of gastrointestinal diseases, such as superficial gastritis, gastric ulcer, gastric hypomotility, chronic gastritis, chronic enteritis, colitis, duodenal ulcer, etc.

Most of our common ones are superficial gastritis or gastric ulcers, and chronic enteritis, and some cases are caused by spleen and stomach disharmony! Generally commonly used traditional Chinese medicine: Xiangsha stomach pills, open chest Shunqi pills, aconite Li Zhong pills, etc., these drugs are very slow, but the effect is very good, it is possible**!

If you have a habit of drinking tea, it is best to pause, if you really can't drink some egg tea after meals, don't drink it before meals! Finally, I wish you a good day**!

And drinking green tea is no problem. As long as you eat more sweet potatoes and other things, wash off the condensation on the stomach wall, you can slowly heal, and finally eat some dates, you can also eat some dragon fruit + star fruit + sago + sugar as snacks, not to eat more, but to do some when you are hungry, so that you can remove the garbage in the pubescence of the small intestine, only these, of course, it is recommended that 1 herb is the best ——— Lianpu Shuangqing tablets.

Be careful not to get cold, do not eat greasy food when you have a bad stomach, and must eat noodles, noodles, rice, vegetarian dishes, etc. Eat less cold food, and fried food, avoid overeating, and eat grass coral lozenges to help digestion if you feel uncomfortable. View the original post" for adoption.

Yes. Eat all three meals.